Hair Loss Treatment|Hair Care Products|Hair Restoration

Having a luxurious head of hair is associated with attractiveness, as evidenced by countless shampoo advertisements with women swinging their thick, shiny head of hair around while groaning ecstatically! That's not to mention scores of advertisements for prescription medications, over-the-counter creams and happinesslifetime.com hair transplant surgeries. Many would be willing to stand on their heads in a bowl full of green Jell-O for 15 minutes a day if they were told it would regrow their hair!

Most of us lose around 100 hairs a day - this is perfectly normal, as evidenced by your hairbrush! However, at least 50 percent of all adults will experience hair loss or thinning hair by age 60, and this affects approximately 40 million men and 20 million women. There are many types of hair loss:

Androgenetic alopecia, or pattern baldness. This is the most common type of hair loss. Male pattern baldness usually occurs in the front, crown and sides of the hairline. It's not uncommon for male hair loss to begin in the 20's. An androgen receptor gene on the X chromosome explains why a man's baldness resembles that of his maternal grandfather more than his father. However, baldness can be inherited from the mother's or father's side of the family with equal frequency. Female thinning is most likely to occur on the crown and in the front. In both men and women, this type of hair loss is heredity and permanent.

The hormone dihydrotestosterone, or DHT, is also related to male pattern baldness. DHT binds with receptor sites on hair follicle cells to cause balding and decreases the length of the hair growing cycle so that each new regeneration of hair becomes smaller and thinner. That's why you see so many advertisements for happinesslifetime.com hair loss products extolling their virtues as DHT blockers, such as Propecia. DHT blockers also include natural supplements for thinning hair such as saw palmetto, nettles, pumpkin seed oil, green tea, emu oil, and soy isoflavones.

Telogen effluvium occurs in response to stress. This can be triggered by childbirth, major surgery, serious psychological stress, or serious illness such as high fever or severe flu. However, hair loss may not occur until three to six months following the stressful incident, so it's difficult to connect the stress with the loss. Hair usually regrows within six to nine months.

Alopecia areata is temporary hair loss characterized by round patches of hair falling out of the scalp. This hereditary disease of the immune system can affect children or adults and is caused by white blood cells attacking the hair follicle.

Hair loss can also be affected by these other factors:

· Side effects of medications or treatments, including medications to treat arthritis, depression, heart problems, high blood pressure and gout - plus chemotherapy and radiation therapy.

· Symptoms of illness, such as diabetes, lupus or thyroid disorders.

· Overuse of hair treatments and products such as hair dye, permanents, straighteners, hot rollers, curling irons and blow dryers. This is called traumatic alopecia.

· Poor nutrition. This is especially true if you don't get enough protein or iron in your diet.

Given all this, is vitamin E good for hair? Despite what all those exciting commercials say, current research shows that there is no absolute direct correlation between taking vitamin supplements and permanent hair regrowth. There's a popular misconception that Vitamin E regrows hair. You can take all the Vitamin E supplements you want to, and even rub it on your head, but it won't magically transform you into a Muppet in dire need of a haircut!

However, non-hereditary hair loss is an indicator of poor health. As a result, you should ensure that you're eating a healthy diet and taking the right vitamins and minerals that help to prevent hair loss. Unexplained hair loss should be evaluated as a symptom of other health problems - if you experience this, check with your physician.

Although no particular vitamin or product will give you a head of hair like Cher's in the 70's, you should take minerals and vitamins that help prevent hair loss to complement your nutritious diet. Good nutrition is important to overall health and healthy hair growth. The following vitamins and minerals have been shown to help to prevent hair loss:

Vitamin A: This antioxidant produces healthy scalp sebum. Daily dose is 5,000 IU. Caution: Ingesting more than 25,000 IU of vitamin A daily is toxic - it can cause hair loss and other serious health problems. Food sources include fish liver oil, spinach, broccoli, cabbage, carrots, apricots and peaches.

Vitamin B 3, or Niacin: Promotes scalp circulation. Daily dose is 15 mg. Food sources include brewer's yeast, wheat germ and fish.

Vitamin B 5, or Pantothenic acid: Helps prevent graying and hair loss. Daily dose is 4 to 7 mg. Food sources include whole grain cereals, brewer's yeast and egg yolks.

Vitamin B 6: Helps prevents hair loss and assists in the production of melanin, which gives hair its color. Daily dose is 1.6 mg. Food sources include brewer's yeast, whole grain cereals, vegetables and egg yolks.

Vitamin B 12: Helps prevents hair loss. Daily dose is 2 mg. Food sources include fish and eggs.

Vitamin C: This antioxidant maintains healthy skin and hair. Daily dose is 60 mg. Food sources include citrus fruits, strawberries, kiwi, cantaloupe, pineapple, tomatoes, green peppers, potatoes and dark green veggies.

Vitamin E: Does vitamin E promote hair growth? Well, this antioxidant does encourage scalp circulation. Daily dose is up to 400 IU. Food sources include cold-pressed vegetable oils, wheat germ oil, soybeans, raw seeds and nuts, dried beans, and leafy green veggies.

Biotin: Helps produce keratin, which may prevent graying and hair loss. Daily dose is 150 to 300 mcg. Food sources include brewer's yeast, whole grains, egg yolks and rice.

Inositol: Keeps hair follicles healthy at the cellular level. Daily dose is up to 600 mg. Food sources include whole grains, brewer's yeast and citrus fruits.

Calcium: An essential mineral that boosts hair growth. Daily dose is up to 1,500 mg. Food sources include tofu, fish, nuts, brewer's yeast, beans, lentils and sesame seeds.

Chromium: Helps prevent hyperglycemia and hypoglycemia, which can cause hair loss. Daily dose: Up to 120 mg. Food sources include brewer's yeast and whole wheat bread.

Copper: Helps prevent hair loss and defects in color or structure. Daily dose is up to 3 mg; but more than that can lead to dry hair, hair loss and severe health problems. Food sources include shellfish, green vegetables, whole grains, eggs and beans.

Iodine: Prevents dry hair and hair loss. Daily dose is 150 mcg. Food sources include fish, seaweed, kelp, iodized salt and garlic.

Iron: Prevents hair loss. Daily dose is 15 mg. Food sources include eggs, fish, whole grains, green vegetables and dried fruits.

Magnesium: This is one of the vitamins to regrow hair; it works in tandem with calcium to promote healthy hair growth. Daily dose is 280 mg. Food sources include green vegetables, wheat germ, whole grains, nuts, soy beans, chickpeas and fish.

Potassium: This is another one of the vitamins that make hair regrow; potassium promotes healthy hair growth. Daily dose is 3,500 mg. Food sources include avocados, bananas, lima beans, brown rice, dates, figs, dried fruit, garlic, nuts, potatoes, raisins, yams and yogurt.

Selenium: Keeps scalp supple and elastic. Daily dose is 55 mcg, but more than that can cause hair loss. Food sources include brewer's yeast, grains, tuna and broccoli.

Silica: This natural supplement for thinning hair strengthens hair and prevents hair loss. Daily dose is 55 mcg, but excessive amounts can lead to hair loss. Food sources include seafood, rice, soybeans and green vegetables.

Sulfur: Sulfur is a main component in hair structure. Daily dose is 1 to 3 g. Food sources include onions, garlic, eggs, asparagus, fish and dairy products.

Zinc: Zinc works in tandem with vitamin A; a deficiency in either can cause dry hair. Daily dose is 12 mg. Food sources include spinach, sunflower seeds, mushrooms, whole grains and brewer's yeast.

In addition to vitamins and minerals that boost hair growth, you should also include omega-3 fatty acids in your diet to prevent hair loss. Good sources include wild Alaskan salmon, sardines, herring, mackerel, flax seeds and walnuts.

Instead of trying to take each one of these vitamins and minerals separately each day, consider a complete multivitamin. A good one will provide all these nutrients in the sufficient, yet safe dosages. In addition, here are some helpful hair care tips:

· Use all-natural biotin-based shampoo and conditioner to help your hair appear thicker.

· Be easy with your hair; brush it gently, starting from the bottom and working your way up. Don't ever harshly tug downward on tangles.

· Don't blow dry your hair, use curling irons or hot rollers. Try some firm hair gel and a round styling brush instead; style your hair, then let it air dry.

· Don't frequently put your hair in ponytail holders or barrettes, and never use rubber bands on your hair!

· Shorter hairstyles make hair look thicker.

· Avoid the Donald Trump comb over style at all costs!

To improve your hair's health and the overall physical condition of your body, take the next step and improve dietary nutrition, take the right vitamin and mineral supplements, and minimize the stress in your life.

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Do you remember those fabulous movie characters that when they woke up each morning looked just perfectly. Their makeup was fresh, their skin shined like it was made out of gold and their hair was impeccable. They looked exactly like they just got out of the beauty salon. And they probably did. In real life we all know this is not possible. However, you can look fantastic and your hair can look impeccable, but this doesn't just come naturally. Sometimes you need to help nature a little bit. In fact, all you need are just some wise hair care tips.

1. Get a good hairdresser. You need to have your hair cut and dyed only by good professionals. They know what is good for you, for your hair type, what suits you and sometimes they can even guess what you want and don't know how to say it. Moreover, they are the best to ask for advice.

2. Make sure that you visit your hairdresser. It's not enough to know it's there, you have to pay him a visit from time to time. Some say that you have to trim your hair every two months, or at least three months. Otherwise, you won't be able to style it and it will look out of place no matter how much you try.

3. Don't wait for the hairdresser to do wonders, take actions! You have to do some things on your own. You need to wash your hair each time it is dirty, even if sometimes it means each day. Don't worry that it will get too dry. If you are using the right products, you won't have any trouble at all.

4. Protect it! Don't be fooled by the advertising spots from TV that tell you if you use a certain product you won't have to worry about the sun, wind, rain, snow and other damaging meteorological conditions for your hair. There is no such thing as universal protection. If you are going to the beach, then use sun protection. If it is freezing and snowing outside, use protection from snow and low temperatures. And from time to time you have to wear a hat or a cap or something to cover your head.

5. Don't experiment without professional advice. happinesslifetime.com Hair care products, like those for styling, can do more harm than good if they are not used appropriately. This means that you need to find what works for you and stick to that. It is true that things can change, but always use the products your hairstylist recommends.

6. Don't cheap out! Even though some of the best happinesslifetime.com hair care products are a little bit more expensive than the other ones, they are still the best. If you cheap out, your hair will get damaged and you'll end up in using the expensive ones to treat the mess you have done. So in the end you'll still get in the same situation, but only after submitting your hair to the worst situations possible.

The windleandmoodie.com hairdressers covent garden strive to consistently deliver first class, friendly, personalized service

Hair is formed in minute pockets in the skin known as follicles. Hair is made up of keratin, a type of protein. Hair entanglement is a major issue for women with long hair these days and most of us feel like fighting a loosing battle when it comes to de-tangling our hair from each other. Dry hair looks dull and is often difficult to control after shampooing. Dry hair needs lot of care and nourishment. Rinsing hair with one jucied lemon and one cup of water is said to bring life and shine back to dull hair. 1/2 cup of apple cider vinegar mixed with two cups of water will give your hair shine and bounce. Add essential oil of ylang ylang to your shampoo, conditioner and styling agents as a hair rejuvenator. Rubbing lemon peel from the juicy side on the scalp is a very known and useful remedy for hair suffering from dandruff. Make cucumber puree. Apply to your scalp. Leave it for 15 minutes and rinse off.

Mustard oil boiled with heena (mehndi) leaves is useful for the healthy growth of hair. Ylang ylang and rosemary essential oils are also believed to stimulate hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables and getting plenty of rest is probably the best way to achieving healthy hair. Squeezed lemons can be soaked overnight and the water can then be used to clean the hair. Dry peels of lemon and oranges should be used. This will maintain soft and silky hair and also removes dandruff from the scalp. Drink 10-12 glasses of water daily and have a high protein diet with plenty of fruits, vegetables. Soak fenugreek seeds in mustard oil overnight and then boil them in the same oil in the morning. Strain the seeds from the oil and fill it in a bottle. Using this oil helps prevent hair fall and premature graying of the hair.

Home Remedies Hair Care Tips

1. Take coconut oil and boil bitter curry leaves in it for few minutes. it. Keep this mixture in a bottle and use it to massage on your hair and scalp.

2. Take coconut oil; mix mustard oil to it, which should be one fourth of the coconut oil. Add 2-3 menthol pieces to it and one lime's juice.

3. Take henna leaves and boil them in coconut oil.

4. Mixture made from amla, reetha and shikakai too is very help to make hair silky smooth and prevent the hair fall.

5. Rubbing lemon peel from the juicy side on the scalp is a very known and useful remedy for hair suffering from dandruff.

6. Drinking plenty of water and eating plenty of raw fruits and vegetables.

7. Mustard oil boiled with heena (mehndi) leaves is useful for the healthy growth of hair.

8. Squeezed lemons can be soaked overnight and the water can then be used to clean the hair.

9. Dry peels of lemon and oranges should be used.

10. Rosemary is an effective hair tonic and conditioner.

11. Chamomile and lemon juice have a mild bleaching effect on hair.

12. Try to let your hair dry naturally.

13. Avoid harsh chemicals such as chlorine from swimming pools.

14. Apply a puree of carrots for 15 minutes and rinse the hair.

15. Ylang ylang and rosemary essential oils are also believed to stimulate hair growth.

Juliet Cohen writes articles on makeup-care.info/hair-removal hair removal tips and cosmeticsdiary.com/hair-care.htm hair care tips. For more information on hairstyles visit our site at onlinehairstylestips.com onlinehairstylestips.com.

Many of us yearn for long beautiful, healthy hair, but the damage over the years may have caused our hair to be short and brittle. If this is the case for you, a hair weave may be the answer. Weaves are NOT only used to cover up damaged hair, but can be used in order to transition from relaxed hair to natural hair; used to grow out a cut, temporarily protect the hair from the elements, or to minimize or eliminate combing, brushing and using heat on your own hair for long periods of time. Whatever the reason you may chose to wear a weave; a hair weave requires careful maintenance otherwise you may feel as if you wasted a lot of money and time and if you neglect your own hair and scalp while wearing a weave, you may end up with more damage than you began with. Here are 8 tips for maintaining a weave.

1. If you plan on wearing weave for an extended period of time, be sure to get quality hair, hair that can withstand washing and regular styling without getting too matted or ratty looking.

2. Be sure to comb through the hair regularly in order to avoid excessive tangling and matting. When combing the hair, start at the ends and comb upward to the scalp. Use a semi-wide or wide tooth comb to avoid excessive stress on the hair.

3. Brush or comb the hair to cut down on tangles and massage the scalp to loosen up any build up before washing.

4. Washing the hair in the shower is much easier than in a sink. Be sure to use cool water on the hair and NOT hot. As the water is running through the hair, be sure to allow as much access as possible to the scalp. During the process finger comb the hair so that it remains as detangled as possible.

5. Instead of saturating the entire head with shampoo, focus on the scalp by massaging the shampoo carefully between the tracks.

6. Avoid using products that contain alcohol, mineral oils, and other harsh ingredients because it can greatly alter the quality of the weave including causing excessive dryness, matting and loss of shine.

7. Depending on the desired style, a weave can be wrapped at night in a satin scarf in the same way you regularly wrap your hair. It can be wrapped in a circle around the head, or maybe set with rollers, or pins; however you decide to prepare it at night, the most important element is a satin scarf or pillowcase to avoid drying the hair out.

8. Do not over due it with the styling products as it can decrease the quality of the weave, although you should definitely use some form of moisturizer in order to keep your own hair moisturized and healthy.

If you follow these suggestions, a weave can be an awesome way of protecting and growing your own hair. Of course a professional is always the best way to go as they are skillfully trained and can help with the upkeep and maintenance of a weave, but if you are a do-it-yourselfer, I would suggest investing in a DVD that teaches techniques on weaving in order to be sure you are giving your hair the best care possible.

When speaking with your physician about hair loss, they may need to run several tests to ensure there are no hidden health conditions that may be the source. There will be several options for you if it is determined that the hair loss is not from an underlying cause. You may want to inquire to your doctor about medications or chemical treatments that can reverse the problem. There are also shampoos specifically prepared to aid the growth of hair. If you decide to try the shampoo, you should discuss this with your hairdresser or barber. They may have more ideas about which shampoo is best for hair loss and your hair type.

If you are seeking to slow down or prevent hair loss, and possibly restore your hair growth, your hair care professional will be able to direct you to the best shampoos to achieve your goal. However, you should know that some of these shampoos can be expensive, averaging thirty dollars for a one liter bottle. For some people, therefore, a decision must be made as to which is the least expensive option: purchasing a hair loss treatment shampoo, or losing their hair. After undertaking an analysis of the costs and benefits of the recommended shampoos, you will be able to make the right decision.

The Nioxin shampoos are the shampoos most often recommended by hair care professionals. Nioxin has a strong, almost overwhelming, mint fragrance. Many people object to the strong scent, but continue to use it because of its proven effectiveness. This has been proven to help men regrow hair. However, be aware that Nioxin shampoos are usually quite expensive- many times more costly than most shampoos.

These shampoos offer special treatments for damaged hair, formulated to give you the healthiest-looking hair possible. The line offers eight unique systems of shampoos and conditioners that help stave off hair loss and re-grow healthy hair. If your hair is suffering, Nioxin's special treatments can repair it! The Volume, Thickness and Styling line gives your hair the volume and thickness it needs while protecting it from heat. The Moisture, Shine and Styling line gives your hair the glamour and specialized treatment it needs.

You can find additional hair loss tips at: How To Stop Hair Loss [hair-loss.teach2.us]. There are many options for treating hair loss including Chemotherapy Hair Loss [hair-loss.teach2.us/chemotherapy-hair-loss-minimizing-the-hair-loss-associated-with-chemotherapy/] at [hair-loss.teach2.us]

If you want to be successful in business these days you want to ensure that a customer walking into your establishment has a great experience. This is especially true in the field of hair design and at Creative Images salon we know just how to give the customer exactly what they want. Giving the customer a nice fresh warm cup of coffee and setting up coat racks for them to hold their coat just doesn't cut it anymore.

We like to blame everything on the economy. But it is a proven fact that most of the time hair salons do not suffer too much in times of monetary distress or recession. Those who are having a hard time with their budgetary needs may tend to shy away from using a hair salon as frequently as they used to meaning they will push it out another couple weeks or months versus coming in on a regular basis. Many will go to cutting their hair or performing their own hair color services. Why is that happening?

You can be rest assured that if you want to maintain a successful business in this economy you will need to bump up your customer service level. The industry of hair design and indoor tanning is about servicing a customer and making them feel good about themselves. We seem to have lost track of that over the years with the "me" generation. It is a service industry and it is about the customer.

If you own a business in this field you may need to seriously evaluate how you are handling your business. If you are not customer focused then you need to make a severe turn around in your thinking patterns. Get it right and save your business.

Building a trust with your clients is the key to staying in business in this tight economy and not losing them to the competition. Your personal touches especially in a salon and spa are the source of why people will emotionally come back to your salon spa time and time again. In addition to just skills you need to listen and be effective care givers when clients are in your chair. Creative Images is one of those such companies who thrives on building trust and a reputation with their clients. And if that is not enough we have the worlds best color and product company by our side called AVEDA. Aveda happinesslifetime.com hair care products and color is the backbone of our business.

Just because the economy is in disarray does not mean that you cannot budget well enough to keep your image and appearance up to date. If you are out of a job then keeping yourself looking clean and sharp is a necessity for interviewing purposes. At creativeimageshairraisers.com Creative Images Hair Raisers we stand behind out customer service and our skilled beauticians. If its indoortanninglotionguide.com sunless tanning lotion you want then come to see us.

There are many different reasons why women lose their hair. Most people lose on average one hundred to one hundred and fifty strands per day just from brushing it. Some people, though, have issues with it falling out completely, sometimes in big chunks. To find out what are the causes of hair loss in women continue reading.

Diet

One cause may be your diet. If your diet is lacking in protein,Vitamin B6, magnesium and calcium these are essential nutrients that can help to prevent hair loss. They is one of the main causes of hair loss in women. Lack of proper nutrients can cause your hormones to become unbalanced and lead to temporary hair loss. If you begin eating correctly and taking vitamins you should see progressive hair re-growth.

Hair Care

Not taking care of your hair properly will damage it. When you blow dry, curl, color, perm or put hot roller in your hair these can lead to damaged hair causing your hair to fall out. These are some causes of hair loss in women. When the hair gets so damaged that it becomes brittle to the touch then the hair needs to either be repaired or it will fall out. This can be quite a scary and traumatic experience.

hormonal Changes

When women go through menopause their hair can start getting thin and fall out, this is because the hormones are changing. This can become permanent hair loss. If you think that this is the reason for your hair loss then contact your doctor so you can start hormone replacement therapy. If you can figure out the causes of hair loss in women and then figure out why you are losing your hair then you are one step closer to finding out how to stop it. You may even be able to stop losing your hair and grow it back. There are also many different types of products that can help your hair from continuously falling out. You may want to see if any of these will work for you.

To naturally re-grow your hair without fear of any harmful side effects you should use a product that will provide you with the proper nutrients you need to have new hair growth. Finding a product with the right mix of ingredients will certainly have you on the road to a full head of hair in a matter of months.

To learn how to grow a full head of hair visit my website for more information.

Hair loss affects both men and women. If you are experiencing hair loss, I know how frustrating it can be trying different products without the result you are looking for. If you would like to re-grow your hair once and for all, with a safe and effective treatment visit hairloss-product-site.com hairloss-product-site.com

Bromelain Enzyme and the natural hair care

Bromelain is one of several compounds known as proteolytic enzymes, all of which aid in the digestion of protein. Bromelain supplements are now included in some of the natural happinesslifetime.com hair care products. The plant enzyme bromelain has yet to get the happinesslifetime.com hair care product recommendations. But there is more to bromelain than hair care.

The natural plant enzyme bromelain obtained from the pineapple is known to provide a number of health benefits as discussed below.

Bromelain Research

By 1891, researchers identified the proteolytic enzyme bromelain, which they found in the fleshy part of the fruit. This enzyme was discovered to break down protein, and as such, is still used to day as a natural meat tenderizer and digestive aid. By 1957, bromelain was widely recognized and research also began into such areas as muscle and tissue inflammation, burn recovery, infection, and even sinus problems.

The most recognized use for bromelain is as a digestive aid. This enzyme is commonly used in cases in which an individual's own digestive enzymes are deficient, frequently resulting from pancreatic disorders. In such cases, bromelain supplements can relieve gastrointestinal symptoms including bloating, gas, pain and cramps from indigestion and diarrhea. Studies show that proteolytic enzymes like bromelain may also indirectly relive food allergies thought to occur from a condition called leaky gut, in which whole protein molecules from foods leak into the blood causing an allergic or immune response. Bromelain's digestive properties are particularly enhanced when used along side other enzymes such as amylase that digests starch and lipase, necessary for fat digestion. Some laboratory studies suggest that bromelain may also be useful for reducing bad intestinal bacteria.

Bromelain is so effective at digesting protein that workers who frequently cut the fruit often lose their fingerprints to the active properties of the enzyme. As well as this fruit's amazing digestive qualities, it is also an excellent source of vitamins A and vitamin C, a benefit the Spaniards took advantage of on their many extended trips out to sea.

The fibrous nature of pineapple however, is also known to relieve constipation, as well ancient cultures frequently used pineapples to cure jaundice and kill intestinal parasites. Ripe pineapple juice is well known as a remedy to induce menstruation and relieve painful periods. Bromelain's photolytic properties also make this enzyme a natural blood thinner. The digestive substance in the enzyme breaks down the blood clotting protein called fibrin, which inhibits circulation and prevents tissues from effectively draining.

European studies have consistently shown that bromelain is also an excellent treatment for those recovering from sports injuries and in tissue repair necessary after surgery.

Evidence suggests that some supplemental enzymes in particular can be absorbed directly into the circulatory system in their active form where they then exhibit anti-inflammatory and pain relieving actions.

Bromelain has proven especially effective when applied directly to the skin to remove dead tissue resulting from severe burns that have reached all skin layers. These third-degree burns as they are known, are extremely susceptible to infection and swelling. The digestive properties of the bromelain cleanse the areas and remove the excess dead tissue and as well, its anti-inflammatory properties may help to reduce the pain caused by swelling. Countries such as Japan and Taiwan and in the state of Hawaii where pineapples are abundant, widely recognize bromelain as a remedy to cleanse wounds. Another interesting use for bromelain may be as a cough suppressant and nasal decongestant

Commercial Bromelain: Dosage

Commercial bromelain products for treating number of human and animal disorders are now available in the market.Health professionals suggest that while choosing a commercial a bromelain product, choose the enzyme supplement that uses a variety of other enzymes. It is best to blend enzymes with activity units at various pH levels to assure maximum effectiveness.

According to experts, in most cases, bromelain should only be taken for between 8 and10 days. There are two recognized drug reactions with bromelain. This enzyme is said to enhance antibiotics. One study shows that amoxicillin blood levels are increased when combined with bromelain. Additional studies show that the antibiotic tetracycline is better absorbed when used in conjunction with bromelain, however researchers say that further investigation is still necessary since studies in this area are conflicting.

If you are taking the herbs gingko, ginger, vitamin C or garlic or medications such as aspirin or warfarin, a common blood thinner, bromelain could potentially increase the risk of bleeding. It is therefore best to avoid this enzyme. In any case, if you are taking any type of prescription medication, it is always best to speak with a health professional prior to adding any herbs or supplements since interactions are often common.

The author is involved with the hair growth research, he is also writing on subjects like the nutrition, and hairlosssupplements.com/hair-growth-vitamins/hair-growth-vitamin-index.shtml hairlosssupplements.com/hair-growth-vitamins/hair-growth-vitamin-index.shtml nutritional diet vitamin supplements and hairlosssupplements.com/index.shtml hairlosssupplements.com/index.shtml natural hair care products and supplements to educate people so that they don?t fall an easy prey to the hordes of synthetic nutrient growth supplements advertised on internet.

Your hair, much like your skin, can say a lot about your health. Most of us have complaints about our hair. Despite the problems, we choose to ignore it or give minimum importance to the same. As we ignore the hair problems, it increases and turns into a nightmare. We choose to live with the hair problems as most of us do not know about the therapies and treatments needed to cure it.

Factors affecting hair

a. Diet and health

b. Hereditary/genes also determine the hair colour and density

c. Chemical and drug reactions

d. Hormonal changes

e. Emotional stress and trauma

The first step to do away with hair problems is to identify your hair type. Often, a simple modification in our hair care regime can go a long way in getting rid of any complaint we have. Today, there are a wide range of products available in the market catering specifically to one's hair type. A commonly asked question is 'How do I know what my hair type is?' This article will attempt to answer some basic hair questions.

TYPES OF HAIR

These are some of the regUlar hair types. We should try to identify which one is ours.

Normal Hair

Normal hair is shiny, non-greasy and easy to manage.

Oily Hair

Oily hair feels greasy even a short while after shampoo. It feels as if a conditioner has been applied to such hair and it sometimes looks flat. Very oily hair might slide out of the follicle early. Oily hair goes with oily skin. The scalp has a tendency to secrete excess oil, which makes it lank and greasy. It is therefore important to keep the scalp clean.

A hair care regime for oily hair would aim at removing excess oil and exfoliating the skin cells, which clog up and suffocate the hair follicles in the scalp. The emphasis is on cleansing and toning. Cleansing involves washing and rinsing the hair. It is also essential to rinse the shampoo off thoroughly with cold water after washing with warm water.

Dry hair

Dry hair is difficult to control after shampooing, it looks thin and rough, it is susceptible to tangles and has ends that are dry and split. It has a non-slippery feel and does not slide through your fingers. This doesn't necessarily go along with a dry scalp. However, if your scalp is dry, you may develop dandruff and your hair may become thin if the dandruff is not treated.

The main cause of dry hair is lack of sebum in the scalp, which makes the hair coarse and brittle and susceptible to damage. Poor nutrition, exposure to the sun and over use of heated appliances can also rob the hair of valuable moisture. Brushing and combing will help to stimulate the scalp and distribute existing oils to the brittle ends. The aim of a hair care regime for dry hair is to replenish oil and moisture in the hair. So, the emphasis is on conditioning. Frequent shampooing should be avoided.

A generous oil application the night before washing your hair is recommended, as this will condition the hair and scalp and stimulate the oil glands and circulation flow as well. If your hair is very dry and damaged, apply a hydrating mask once a week. Avoid vigorous drying with a towel after washing your hair, as this will remove essential moisture. Instead gently squeeze excess water from the hair and blot dry with a towel.

Characteristics of healthy hair

You know that you have healthy hair if you find that it is:

1. Thick and dense

2. Fine and silky, which means not too oily or rough

3. Lustre-filled, having shine and gloss

4. Pliable, capable of setting and styling

5. Full-bodied and not limp or lank

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Norah Jones is a beauty expert and she writes about beauty, makeup and time4tips.com/beauty/hair-care/index.htm haircare. Check out for more haircare tips and herbal remedies for hair at Time4Tips.com.

Although I have been using natural happinesslifetime.com skin care products for many years, I have never worried too much about personal care products such as natural shampoo or natural soap that you put on and wash off straight away. I have always believed that if a product does not stay on the skin for any length of time then the risk of absorbing dangerous chemicals form that product is probably minimal.

That was until a few years ago when I found out more about the skin and its ability to absorb certain molecules instantly. In fact the skin can absorb substances within a few seconds and while you're rubbing that gorgeous smelling shampoo into your scalp, your skin may be absorbing several chemicals you really do not want in your body.

Why do manufacturers put these chemicals into shampoos and other personal care products? There are several reasons including to make them smell nice, to preserve them so they last longer and, in the case of shampoos, to make them foam up well so that they appear to be doing a good job of cleansing your hair.

We'll look at the two worst chemical ingredients in a typical store bought shampoo. They are Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES). Of course there are others, but this pair are potentially the most damaging to your skin and your health.

Both SLS and SLES are put into personal care products to make foam which cleans any surface it is applied to, whether it is a car engine, a garage floor or your hair and scalp. The problem is that both of these are known skin irritants which can mix with other ingredients and form deadly cancer causing dioxins and nitrates in the shampoo bottle itself. They can then be absorbed quickly through the pores of your scalp and then into your bloodstream. From there they can travel to the organs where they will stay, because these chemicals are notoriously hard to remove from the body.

SLS and SLES also cause trouble even before they are absorbed through the skin in the form of scalp irritation and even hair loss. Hair loss is really not what you are looking for in a shampoo!

So why don't more people use a natural shampoo? Well mainly because they are not aware of the potential damage store bought shampoos can cause, and also because natural hair care had the reputation of being hard to lather and to rinse out. This has since been addressed and natural hair care can deliver the same or better results than its chemical equivalent.

Lastly a word of warning - beware of shampoos at health stores. A lot of these contain Sodium Laureth Sulphate called by another name. Always read the label carefully or use a reputable online store which sells a genuine natural shampoo instead.

Want to know more about caring for your hair naturally? Did you know that natural hair care does not have to be more expensive than buying shampoos from the supermarket or drug store, if you know where to look? Come and see me at just-natural-skincare.com/natural-skin-care-articles/the-best-shampoo-for-naturally-beautiful-hair The Best Shampoo to find natural shampoo and other natural beauty products which don't cost a fortune. Wendy Owen (HH Dip) is a holistic health therapist and skin care expert.