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Most women are wary to color their own hair because they've heard all of the urban legends that come attached. Everyone seems to have a "friend of a friend" who accidentally dyed her hair black, or accidentally bleached out a section, or accidentally went bald from mixing the formula incorrectly. However, self-dying is just as safe and foolproof as the professional route, especially if you have a few tips to help you along the way.

Picking out the right color for you can be the most difficult choice. Employ the help of an honest friend to come with you for the pick-out process. Work off of the base color you want to find the perfect shade for you. For blondes, try to avoid anything too ashy, as the dyed color can be hit-or-miss. For redheads, steer clear of anything too bronzy or deep, and aim for more earthy, auburn tones.

Brunettes should decide if they want to go lighter or deeper, and choose a tone that will complement their skin. Jet black is often the way to go for those wishing to try dark hair on for size, but make sure to find a high-gloss color, rather than something a bit more matte. Allow an hour and a half for the hair-dying process, and set up shop in front of a full mirror and wipe-down surface. Mix the dye as instructed, don the plastic gloves, and work from the hairline back. Draw a straight line across the hairline and smooth the mixture backward, making sure to soak each strand. Working in sections, pull hair up by the root, and coat with the dye until the whole head is finished. Discard leftover dye, let your hair sit, and wipe off any mixture from your face with a paper towel. Rinse, ooh, ahh, and enjoy.








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Sedu is derived from the word seduce or seductive. Be it for a long hair or funky short hair style, sedu hair style can look great on both. The Sedu hair style is achieved by the use of a Sedu flat iron. This is actually a heating rod made from the precious Tourmaline, used to straighten curly or frizzy hair and has proved a wonderful solution for them. A sedu hairstyle therefore means achieving a perfectly straight hair with a sedu iron and the end result being silky smooth and shiny hair.

These Sedu hair straighteners can be handled with ease and you can do it all by yourself. You don't need to go to a hair salon and end up paying a lot of money. For a small price you can become gorgeous every single day.

The Sedu hair styles are suitable for any occasion:

Wedding hair style

Sedu Prom Hairstyles

Daily Sedu Hairstyles

If you would like to have silky, smooth and shiny hair, then sedu hair straightner is just right for you. Even if you don't like it, there is no harm. Unlike a bad hair cut, which you can not fix, sedu hair style can be fixed easily. All you need to do is just wash your hair.

Here are a few tips that would help you learn how to pay attention to your sedu hair style and keep it silky and shining.

Keep you hair clean

A clean hair is important for sedu hair. Choose your shampoo and conditioner based on your hair type, whether it is dry, normal, greasy, or mixed. They all need different and special attention. Use of a conditioner is a must for smoother hair. Make sure the conditioner you use is deep and is of high quality.

Keep you hair healthy

You have to be more aware to your hair care. If your hair is healthy you can do whatever Sedu Hair Style you want, but if it's damaged or is highlighted or colored, you will have to be careful when you use the Sedu Ceramic Hairstyling Iron. For this first, you need to cut your hair ends every six weeks. Split ends are not suitable with a Sedu hair style.

Dye your hair in a gorgeous color

If your Sedu Hair Style lacks brightness, all the efforts made will go astray. Hence coloring is very important. If you choose the right color, the results may prove remarkable. Although coloring is harmful, but you can keep your hair healthy by using special shampoos, conditioners, and hair masks.

Dry and brush your hair correctly for a perfect Sedu Hair Style

Drying and brushing are the initial steps for a perfect Sedu Hair Style. Be extremely careful while using your dryer because some can cause damages to your Sedu Hair Style. It is recommended to use the blow dryer only occasionally. Avoid brushing your hair when it's wet, as hair is most brittle at this stage and breaks off easily. Use a wide-toothed comb to comb your hair. It is highly recommendable to brush your hair. Doing so you will shift natural grease from the roots to the ends, leaving your hair naturally moisturized.








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Understand and be aware. You are most vulnerable at this stage, particularly women. It is always useful to be educated on the reasons and the different treatments available.

If you feel that you should use hair products to reduce or treat your hair loss, choose products that are based on natural ingredients. While there are many causes of hair loss among men and women, one thing is certain is that natural hair restoration products offer the best chance of not only preventing hair loss, but also reversing the effects.To prevent hair loss, there are various products and natural resources that can help you and you would be surprised that a lot of these ingredients are available in your home which you could apply without spending a lot of money. And a lot of time, a person looses his or her hair because of improper hair care.

Perhaps, something that you avoid is using products that are chemical or alcohol based which can dry out hair or have side effects. Whatever the product, it should be stripped away from your hair strands and the chemical and elements of the hair products is not allowed to be built up and cause further damage. And this applies to the typical treatments or shampoos. Always try to find natural treatments. Natural treatments will not cause further damage, it is more likely to be safe to the body and they also typically have other benefits to your overall health.

Most people don't also realise that hair loss in men and women are different - different in the nature and cause. Men and women are also different in terms of their body make and thus the products that a man uses may not be used by a woman.

There are so many treatment options such as:

o Prescription drugs

o Laser surgery

o Shampoos

o happinesslifetime.com Hair transplants

o Over-the-counter products

And many more and sometimes the prices are unreasonable and the benefits are questionable. Consider natural remedies and techniques before venturing into chemically or artificial based products. As mentioned above, find out the reason for your hair loss. And it is not always genetics. There are other very common reasons including:

o blood circulation to the scalp o hormonal issues

o drugs prescribed for various ailments such as thyroid or birth control pills

o happinesslifetime.com hair care products - shampoo, gels, sprays etc o hair care habits

o Dihydrotestosterone (DHT)

o lack of essential nutrients in your body

For each of the above, it should be treated differently. Educate yourself on them. Seek medical help on the onset is always encouraged. There may be an underlying illness that requires treatment. In the case of DHT for example - DHT is a hormone, which is typically one of the common reason for hair loss in men. It is formed from several enzymes in the body. It tends to destroy hair follicles in your scalp. Saw palmetto extract, a plant extract can be extremely beneficial if used each day. Women however, should be cautioned in taking saw palmetto. Women should consume green tea daily (either as a tea or pills) in combating DHT.

In summary, it is important that hair loss sufferers start with seeking medical help and enhance their knowledge on their hair loss. It always pays to 1solutiontohairloss.com educate yourself on hair loss - why it happens and different approaches available. And perhaps another golden rule is to always stay close to natural based products before experimenting with other products."








Harv Kay maintains that hair care and treating hair loss must start with empowerment. More than 80% of men and up to 40% of women will suffer from loss of hair at some point of their lives and it is important that treating it begins with natural based products and methods. It should be complemented with the knowledge of their situation - the causes, the effects and the different treatments available. Kay maintains 1solutiontohairloss.com 1solutiontohairloss.com that focuses on natural based products and empowerment.

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It is the foremost desire of every woman to have long and healthy hair. And why not? It has been said over and over again that the hair is the crowning glory of every individual. However, achieving a healthy hair is not easy as simply saying it. It will take a whole lot of care and effort in order to achieve that healthy shine and pleasing vibrancy. But if you are among those who assume that money is of the foremost concern when you want to have great-looking hair, you should be advised that you are following a wrong notion. This is because hair care can be achieved without the need for much money. Additionally, this very same reason is the primary rationale why the first step to have healthy hair requires you to have awareness of how you actually live your life on a day to day basis.

In case you are not aware, eating healthy, providing the body with adequate rest and regular exercise are all important aspects that points to the proper way on how to have healthy hair. These are also pointed out as the best secrets for healthy and vibrant tresses that would surpass any artificial procedure that directs to promoting the good appearance of the hair.

To begin with, you should start with what you put inside your body. You see the food you eat and the beverages you drink all have their own contribute to the condition of your mane. If you are much into drinking alcoholic beverages, you are not doing your hair good but instead putting it into jeopardy. When it comes to the food you eat, you should be particular that you consume health foods and keep away from binge eating. Following a healthy diet plan is essential if you want your hair not to suffer when you are thinking of dieting to lose weight.

Another lifestyle modification that you need to put into practice is to work on regular exercise routine. In doing this, you are not only working on a more fit body but also promote better blood circulation, which is good for the scalp. You should be aware that a scalp in good condition would likely to promote better hair growth and development. This would mean that you would face fewer troubles like falling hair and dry hair.

All lifestyle modifications would embrace everything that you are used to doing but since you are aware that it can be detrimental to the health of your hair, you are ready to keep away from doing it. It also means that you are willing to work on ways that would be helpful on how to have healthy hair like allowing your body to have sufficient amount of rest. Getting enough sleep during the night is an important factor that can bring great benefits in your desire to have healthy and vibrant looking mane.

You should not forget the importance of proper hydration when it comes to hair care. Drinking enough amount of water will ensure that your scalp is in top condition, which is vital to promote proper growth of healthy hair. You have to keep in mind that insufficiently hydrated scalp is likely to result in excessive hair dryness, which is of course something that you won't like for sure! This is because the chances of experiencing falling hair are more probable when your scalp is not properly hydrated.

Everybody wants to find the right way on how to have healthy hair. Being familiar with these ideas that are considered as top secrets for proper hair maintenance would greatly help you achieve healthy and gorgeous looking hair.








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While almost any woman likes to spend the day at the beauty salon getting a new hair style, cut, or color, these services have become increasingly expensive and it is not always feasible to go to the beauty salon when we want to. Thankfully, there are many ways we can pamper ourselves at home by trying new products and styles.

If you have access to the Internet then you have access to a wide variety of beauty and hair tips. Even more fun is uploading a picture of yourself to one of those sites that let you "try on" different hair styles to see which one looks the best on you. Just doing this once at an upscale salon can cost $100 or more.

If you know how you want your hair to look but you have trouble styling it, you can get a lot of help by watching hair styling videos online. There are videos that will teach you how to work with curly hair and there are videos that will show you how to do fancy updos. Some of the manufacturers of happinesslifetime.com hair care products have videos where they show you exactly how to create certain hair styles. Sure, they want you to buy their products but seeing how some of the styles are done step by step really helps.

You can have a lot of fun trying new hairstyles and new techniques at home by using the power of the Internet. You can also learn a lot about hair care from the experts and learn which happinesslifetime.com hair care products you need to have at home.








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Since hair is a very important part of a woman's body image, women are more likely to go through fear and anxiety compared to their male counterparts, who regard hair loss as part of aging. "Women really look at their hair, some even cry in frustration when they see clumps of hair falling out."

Hair loss is seen to begin at a much younger age today than it did before, and affects both men and women in equal measure. If present trends are any indication, it is likely that 50 per cent of men and 40 per cent of women would suffer from thinning/loss of hair before they turn 50. The condition is particularly prominent in women as they grow older and reach menopause.

Factors contributing to hair loss are many and varied, ranging from hereditary factors to the increasing number of environmental pollutants. Erratic and faulty eating habits, eating nutritionally deficient food, illnesses, anaemia, poor blood flow to the scalp region, skin pathology, hormonal imbalances and excessive dandruff are major factors.

Mesotherapy for the hair or Mesoscalp, a revolutionary treatment developed in France that promises to aid hair re-growth in women experiencing specific type of hair loss and delay male pattern baldness in men. Originally a medical technique devised in 1952 by Frenchman Dr. Michel Pistor to treat such conditions as infectious and vascular diseases, Mesotherapy has subsequently been extremely successful in the treatment of fat reduction and the elimination of cellulite. Now, it has been discovered that Mesotherapy can be used as a prolonged treament for men and women experiencing excessive hair loss.

Mesoscalp replaces the vitamins and minerals that the body loses as with age. Vitamins such as Biotin in Mesoscalp treatments cause an increase in blood circulation to the scalp area and stimulate the hair follicles. Unlike Biotin hair supplements or other commercial preparations on the market, Mesoscalp claims positive results in just a few weeks, because the medicines are injected directly into the scalp. Hair vitamins or topical medicines can be ineffective in some cases because they are not properly absorbed by the body. Mesoscalp solves this by problem by targeting the medicine directly at the roots. Mesoscalp works by injecting small amounts of specially formulated vitamins under the skin, very close to the hair follicles, using micro-needles. This solution stimulates blood circulation and stimulates re-growth of hair.

Hair destruction and hair fall are continuous processes accompanying advancing age. Mesotherapy cannot do anything for those who are completely bald. It is neither a cure for hair loss nor can it stop natural hair fall associated with ageing. But what it does is to strengthen weakened hair follicles and help them grow into thicker hair. But mesotherapy alone is not sufficient to ensure maintenance of healthy hair state.

It has to be complemented with other healthy habits, including eating nutritious food, avoiding junk food, drinking plenty of water, tackling stressful lifestyles and nourishing the scalp with appropriate hair-care agents.

Persons seeking the treatment are checked for medical history to see if they are fit to undergo the process. They are advised not to use sauna or any other hair treatment, including application of cream or oil, for a whole day prior to the treatment. They are, however, asked to rinse the hair with shampoo.

The duration of each mesotherapy session depends on the hair condition and the person's pain threshold, but usually lasts 10 - 15 minutes. The injections do not penetrate deep into the skin, but as nearly a hundred pricks may be required at a single time, the scalp tends to become sore. A typical treatment schedule involves therapy once a week for four weeks, followed by once a fortnight for one month and finally tapered down to once a month for four months. On completion, maintenance therapy may be undertaken once every three months.








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When I look at the advice columns of any of the beauty magazines that throng the magazine stands, one of the first things that strike me is the long list of young girls seeking advice to improve the condition of their damaged hair. If only they had spent a little time listening to what their mothers told them, they wouldn't be fretting around the advice columns. As a so-called 'hair care expert' with a head that doesn't fail to attract attention, it pains me to see that the girls are not able to follow simple tips to keep their hair in shape. It doesn't take too much effort, and you too could have a mop of hair that keeps turning heads.

All you need to do is follow some simple advice.

Avoid Chemicals: Reduce the use of chemicals as far as you can. Artificial colors, synthetic shampoos, imitation dyes are all very harmful for your hair and may lead you to premature grey hair. Use the correct shampoo for your type of hair, and try to use nature based products for the best results. Alternatively, pull out that recipe book from the attic and use some of the home-products for hair care, for a cheap and efficient cure for your damaged hair.

Nourish Your Hair Well - They Need It: Eating a healthy diet and regular massage of your hair proves to be the best ways to keep your hair healthy. Yo-yo diets and fast foods are harmful, to say the least. Take a regular oil massage and retain the oil overnight to revive the nutrients of your hair, even if you wash it off in the morning to retain the bounce. Use good natural oil like olive, coconut, amla or almond. Home recipes like eggs, onion juice, yogurt etc also help - but that is the subject of a different article.

Water- The Elixir Of Life: You may have been sick of your grandmother telling you to drink more water all the time, but the fact of the matter is that her advice still holds true. The human body is composed mostly of water, and so are the cells of your hair. Like your skin, your hair also needs lots of water to remain supple and pliant.

Wash it down: Had a typical bad hair day? Never mind. Massage you hair with good hair oil and leave it on for at least an hour to soften the hair. Follow it up with a warm water shower with a mild shampoo to get your hair back in shape. Use a good conditioner to reduce the harsh impact of the cleansing, and let the hair dry naturally (driers are bad for your hair). Avoid using any chemicals or hair styling gels for a couple of days to let your hair regain its strength. Voila! Your hair is back to normal!

Choose Quality Over Cost: Use good quality hair accessories - they could make the difference between good and poor hair. Quality always counts. You may have saved a few pennies by buying a cheap brush, but the damage it will cause to your hair is likely to cost you a packet at the hair restoration clinic. Natural products are always better for your hair, and their use will avoid your being troubled by such minor irritants as dandruff and hair loss .

While the hair restoration clinic will be always more than happy to 'treat' your damaged hair to add to their profits, you don't actually need to go there most of the time. Hair care is really quite simple, and you could well be excused for wondering why you missed it all in the first place. Trust me, I know. Or else I wouldn't be writing these columns week after week.








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It is a prevalent belief among people that biotin can miraculously solve hair loss problems. People who have experienced severe hair loss since a long time must have come across this term time and again. In fact, many of the treatment programs that claim to sure hair loss problems have biotin as their staple component.

Having said that, people are often apprehensive about the alleged efficacy of biotin in hair rejuvenation. They are curious to know the operational mechanism of this natural ingredient and understand for themselves the unique quality of biotin.

Biotin is a kind of Vitamin B which is required by the human body for the synthesis of glucose and fatty acids. It is inherently produced in the human body and it is also present in many food items like egg yolks, yeast, bananas, salmon etc. Now, to a layman the connection between biotin and hair growth would seem fairly remote. However, a detailed biological insight would help us understand how biotin works.

It is a generally known fact that hair is composed of protein elements. This is precisely why people say that food items rich in protein are beneficial for the hair as they improve the quality of hair. So, make sure that your diet is not lacking in proteins. Proteins, just like Vitamin B are also naturally found in the human body and can also be received from other food items. Protein synthesis is a very complicated process that takes place continuously in the human body. Biotin is one of the major components required for the production of protein.

In case of paucity of biotin in the body, the natural protein production is impeded and thus lesser quantity of proteins are synthesised in the body. This in turn adversely affects the hair growth process. You can make up for the lack of biotin by taking external dietary supplements. Once your body has the required biotin levels, it would not face protein deficiency.

As an added advantage, biotin also leads to firmer skin and several other health benefits. But, consult your physician before you start taking any vitamin supplements.

So, the next time you see biotin as an ingredient of a happinesslifetime.com hair care product, you can be ensured of the authenticity and the efficacy of the product.








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In our day to day life we visit a number of people, and it is often seen that our eyes stuck on the hair of some passe-by and we desire that type of hair. This is a most common phenomenon.Another similar fact is that we all feel a longing to have the hair style or the look of some models on the television screen, and we immediately indulge ourselves in getting that style for ourselves. But apart from this the fact is that we have very little concern in indulging into taking proper care for our hair. We all dream of having a great and gorgeous hair style, and often we invest a lot of time and money for achieving that. But in reality we do very little things for taking proper care for our hair. Even if we are concerned about this it is often noticed that in our deliberate attempt we often result in virtually damaging our hair just because of our lack of proper knowledge of the right methods of taking care of our hair.

The first step of taking care our hair is to understand the basic structure of our hair. First of all our hair grows from follicles within the skin. The part of the hair inside the follicle (or below our scalp) is called hair root, and the outer part which can be seen is the hair shaft. The most important ingredient of our hair is a special type protein called keratin and is made of long chains of amino-acids. The growth of our hair is totally dependent on our dietary intake.With the rest of our body our hair also needs proper nutrition. The hair gets its nutrition from its root. Thus the scalp plays a vital role in supplying necessary nutrition for hair. Thus a healthy environment below the surface of the scalp is essential while maintaining the health of our hair.

Our diet should consist of a good balance of easily digested protein, i.e. - dairy products, poultry and meat. The low carbohydrate and high protein diets are essential for hair growth.Drinking a lot of water everyday not only hydrates our body but also keeps our hair silky and shiny. Deficiency of vitamins can cause hair loss as well too much intake of some vitamins may also have adverse effects. So we should have sufficient amount of fruits and leafy vegetables in our diet chart to provide proper nourishment to our hair. Thus it needs a rich but rightly balanced diet for the proper health of our hair.

But it is evident that though we maintain a properly balanced diet still its really hard to protect our hair from external environmental or chemical damage as we live in a highly polluted world. In that case we need external protection for our hair. First of all we should keep our hair clean by shampooing every alternative day. But there remains a problem too as shampooing every day may cause roughening of hair. In that case we should take some other preventive measures too. Our hair needs proper conditioning. Applying coconut oil on the hair helps in hair growth but as the outer environment is polluted, the dust particles stick to our hair. So we should apply coconut oil and need proper shampooing and conditioning every alternative day. Thus keeping a regular watch is necessary every day for the perfect care of our hair.








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Hair are a reflection of your health & personality. Hair is a remarkably tough material. Hair is basically made up of protein and keratin. The hair itself has no blood supply and no nervous system. A good hair care routine is important and should be a daily ritual in everyone's life. Nutrition is the key to good for you hairs. Nutrition is the most effective way of getting awesome hair. Eating healthy food comprising lots of green vegetables and fruits that provide fiber and essential vitamins.

Conditioning should be the next step in your hair care routine. Begin by applying a quarter to half-dollar size amount of conditioner into the hair and leave it in for a few minutes. After the time is up, rinse the hair thoroughly and pat hair dry with a soft towel.

Avoid stress, and bad habits like drinking and smoking that result in hair quality deterioration and thwart their growth. Head massage is a beautiful relaxing treatment practiced for thousands of years. Proper hair care is the use of proper hair care products and proper hair care techniques. Shampoos are designed to cleanse the hair and scalp, removing dirt and grime without stripping absent too much of the natural sebum. Never blow dry wet hair. Towel-dry your hair first. Apply setting lotion or leave in conditioner. Do not use plastic brushes-natural or boar-bristle brushes are best. Do not leave braids in longer than two months. After removing braids leave undone overnight and oil the hair with jojoba or coconut oil. Castol Oil is better to apply castor oil for a healthy growth of hair.

Hair Care Tips.

1. Castol Oil is better to apply castor oil for a healthy growth of hair.

2. Eating healthy food comprising lots of green vegetables and fruits.

3. Wash hair with tea once in a week.

4. Proper hair care is the use of proper hair care products and proper hair care techniques.

5. Apply besan in the hair and wash it with water drained from the cooked rice.

6. After cleansing, the scalp and hair need toning exercise.

7. Use hair care products containing sunscreen.

8. Never use a rubber band on your hair as it can pull and damage hair considerably.

9. Apply the mixture of an egg white, 2 spoon of castor oil, 1 spoon glycerin, in the scalp and hair.








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When Sally came to Germany for the first time to work as an au-pair, the language and the food were not the only challenges she faced. What about her hair? How would she manage it during the one year she would be abroad?

Sally's dilemma is a common one for African women abroad. Many women have permed hair (relaxed or processed using chemical means). A perm requires regular treatment and re-touching or renewing. In African, these services are readily and cheaply available at every saloon around the corner. In Europe for example, the one available saloon may be miles away, and such a visit costs no less than fifty euros at the least.

Many African women are so used to the saloon services in Africa; many do not even bother to find out whether their hair is fine, medium or coarse, and have no idea how to put rollers into their own hair or how to use a blow-drier or a pair of tongs. For many women in Africa, their hair care is a community project: one of the many relatives, children or neighbours oils their hair whenever necessary, and professional braiding is affordable.

Hairdressing in Africa is a lowly-paid job, and many women who feel that they are on the way up neglect to learn even basic skills like plaiting, braiding or threading. The fact is that knowing how to plait or braid hair will not stop you from becoming a lawyer or whatever else if you want; but it will prepare you to deal with your own hair if the need arises.

If you plan to leave Africa for a life elsewhere, it is likely that you will be forced to manage your own hair. Even if you can afford the perm and retouch, it is very likely that you may not have the time to go every week for a wash and treatment and styling.

It is therefore a good idea to acquire the following skills before you leave:

1. First of all, you need the right information:

Next time you are in a saloon, find out what hair type you have: fine, coarse or medium. Do you have a sensitive scalp or a normal scalp? Which chemical preparations achieve the best results for your hair? Of the chemicals products used, which strength is best for you: regular or super? How long does the hairdresser keep them on your hair? In case you ever have to buy and apply your own perm, you will know where to start.

Find out which treatment works best for your hair in between re-touches: do you need a cholesterol-based treatment,, which is more nurturing and leaves the hair feeling softer, or a henna-based treatment, which makes the hair stronger? Similarly, find out what kind of hair oil or hair food works best for your hair.

2. The next thing you need are practical skills:

Cultivate a working acquaintance with rollers, blow-driers and tongs. You will then be in a position to quickly style your own hair at home, even if you need the occasional saloon visit for a professional perm. Learn to oil your own hair.

3. If you perm your hair continuously, it will eventually break and thin out. In addition, the autumn and winter may not agree with African hair. This is a good time to braid the hair and give it a rest. It will then grow and acquire volume, with good results for the next perming.

Take time to learn basic plaiting, braiding, weaving and threading techniques. With practice, you will be able to do a decent job on your own hair. Even if it lasts just a week or two, it gives your hair a rest. The alternative is to spend quite a sum for someone else to do it (in Germany up to one hundred Euros for braids and at least thirty for simple cornrows).

But that is even not the biggest challenge: finding someone to do it is the biggest challenge. The one saloon in my neighbourhood is always fully booked. Every African woman I have ever met in Europe is constantly on the lookout for someone to braid their hair. And if you have regular employment, that further complicates the situation because you cannot always find time to do your hair when you have found someone who can do it.

If you can braid or plait decently, you may even be able to exchange services with others.

4. happinesslifetime.com Skin care is less complicated. You can buy an adequate supply to take along for the duration of your stay if you are visiting. If not, note what type of happinesslifetime.com skin care products you need e.g for dry, normal or oily skin. Identify the active ingredients, so that you can find similar products.

Do the same for make-up. Sometimes though, one can find the exact same product in afro-shops.

When Sally flew back home after a year in Germany, she said she was determined to learn how to care for her own hair should she need it again, and not simply look down on these skills because they are so cheap and readily available in Africa. But she had to learn the hard way because her hair suffered damage, since she could neither braid nor retouch it herself, and she could not always find someone to do it. You can decide to be better prepared when you emigrate.








My name is Lamaro Schoenleber. I am female, African, and live in Germany with my husband. I hold a doctorate in Clinical Psychology and remain active as a therapist and researcher, though currently battling a life-changing and debilitating chronic illness. I am attached to Mbarara university of Science and Technology as a lecturer and researcher into clinical and educational Psychology. I love to write, especially about real life situations mostly related to Psychology, literature and Langauge(s).

I used to be merely knowleageable, but due to my own experiences with chronic (and maybe eventually terminal) illness, migration, forced migration due to war, therapy and teaching experiences, I have discovered a depth of experience that adds real life confirmation to knowledge. This has proved to be persuasive to a lot of people, including my patients. In my opinion, knowledge is most persuasive when it gets personal, and this is what I try to do in my writing.

I am keen to draw attention to my teo pet universities: Mbarara University of Science and Technolgy and Gulu University, both in Uganda. They do amazing work and could use all the help they can get. Please stay tuned; an upcoming web-site will offer more information.

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African American women cannot afford to let the excuse "I don't want to mess up my hair" keep them from meeting the recommended guidelines for physical activity. It is well know that African American women have higher rates of being either overweight or obese when compared to their peers. A main contributor to this occurrence is lack of exercise. Several barriers have been cited as reasons why African American do not workout including time, environment and finances. A new barrier recently researched is hair care maintenance. A survey conducted by Wake Forest University showed that 31% of the women surveyed were less active on purpose out of concern for their hair and style maintenance. This is a valid concern since African American women spend and average of $100 on salon visits or the negative effects sweat has on their hair. Salt in the sweat can dry the hair and make it more fragile. In addition, applying excess heating due to the use of hair dryers and flat irons may cause the hair to become brittle and lead to breakage. Many hair stylists believe that high heat applied to the hair should not be done several times during the week. Below are several tips for active African American women to protect and maintain hair before and during and after workouts.

Before the workout:

For long hair, either clip the hair off the neck, with a butterfly clip or ribbon tie. Neither method will leave indentations in the hair. Women with long or short hair can tie the hair up in a cotton bandanna or scarf. However, this is not advised for those who sweat excessively in inner portions of their head. This will cause swelling for women with natural hair and will cause the hair to feel brittle for women with relaxed hair. The bottom line is to make sure the hair is off the neck and hairline.

During the workout:

It is important to stay hydrated. Without enough water, the hair will lack moisture. For women who sweat a lot, periodically pat dry the hair to remove excess sweat.

After the workout:

For all hair types and styles, apply a small amount of leave-in moisturizer. For those who wear straight hair, after applying the moisturizer, wrap the hair and keep it tied tightly till you are ready for styling. For curly hair styles, after moisturizing, wear a bonnet if the plan is to blow dry and style. No bonnet needed if the plan is to keep it curly. For those who did not sweat a lot, after unwrapping the hair, finger style or flat iron with a light serum or light pomade to add moisture and shine back to the hair. For the heavy sweaters, apply a leave in thermal conditioner before blow-drying the hair on low heat. Then apply a small amount of serum before styling.

Weekly maintenance:

The active African American women should wash and condition their hair weekly and deep condition bi-weekly. Let the conditioner sit on the hair for 15 minutes before rinsing. Make sure to get protein treatments and conditioning treatments by a stylist. This will help you maintain great looking hair.








Ayana Roberts
certifiedpersonaltrainerslithonia.com/AyanaRoberts.html Atlanta Personal Trainer
(678) 713-4863

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Your hair is your crowning glory as the saying often goes. This is one of the first things people notice about you and it can say a lot about you and who you are. You want to take great care of your hair so that it lasts you a long time and that you have a beautiful first impression to give off to those who meet you.

One of the biggest mistakes men and women both make in hair care is trying to make their hair look like someone else's. While there are many tools out there today to help you "fake it", these do a great deal of damage to the hair and can lead to split ends, hair loss, faded color, dull and lifeless hair and other problems. The real key to great hair is to take care of what you're given naturally.

You don't have to have expensive hair treatments or trips to the hair salon to have professional looking hair. You just need to learn how to properly take care of it at home. There are so many great things you can do to have beautiful natural looking hair and it all begins with understanding your hair.

First, be aware that your hair is a reflection of what you are on the inside. A healthy person with a healthy diet will have fuller, shinier, healthier hair. When you eat a healthy diet full of the right nutrients and proteins, your hair will reflect this and be thicker, stronger and healthier. Your hair is 25% water so don't forget those daily glasses of H2O as well. Your hair can get thirsty, too but hydrated hair is shiny and full of gloss.

Next, you should care for your hair while washing. Here are some tips:

1. Try to avoid washing in hot water. Stick with lukewarm or even cold water if you can. Hot water opens up the strands of hair and makes them more susceptible to breakage.

2. Avoid pulling or twisting the hair too hard while washing.

3. Be sure to gently massage the scalp when you wash. This breaks up dead skin on the scalp and also encourages the hair follicles to open up and helps your hair grow. It also feels good and can be relaxing.

4. Allow your hair to air dry whenever possible instead of using hair dryers or other heating tools. Don't rub your hair with a towel; pat instead. Twistie Turbans and other absorbent towels are great for helping the hair dry naturally and without damage.

You also need to know how to care for your hair when brushing and styling, take the time to choose the right type of brush for your hair and never brush wet hair. Always use a wide toothed comb to get tangles out of wet hair. Your brush should be large enough that the hair wraps around only once. The exception is really long hair in which case you need the largest brush you can find.

Avoid sun damage to your hair by protecting it when you are out in harsh rays. Always rinse chlorine out immediately if you've been in a pool and avoid too many chemicals or styling products. When you take care of your hair, it will show in the lovely locks you have to display everywhere you go.








About the Author:

Lisa Mason is a freelancewriter4hire.com freelance writer with a specialty in Internet content and SEO articles and the author of How to Earn a Living Writing for the Internet. She has written thousands of articles, hundreds of ebooks and thousands of website pages and related content in her 10+ years as a professional writer.

She enjoys writing about writing, parenting and other things that interest her. See "100 Days to freelancewriter4hire.com/100days.html Better Article Writing" to discover how you can write more articles on the topics that you love.

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Curly hair can be very unmanageable and challenging to fashion in contrast to straight hair. However, with some hair slicing choices you can reduce your hair into bangs, and with hair care suggestions you can you can maintain your bangs manageable and fashionable looking. The first step whilst getting curly bangs is to begin with a good haircut. You can go for a layered haircut; if you have wavy hair there are even extra choices for haircuts like romantic bob, wavy shag, etc. You can even straighten half of the coiffure strands and maintain half coiffure wavy, to create a fascinating wavy-straight combine hair look.

Bangs on Curly Hair: Given under are the diverse coiffure bangs choice one can select for, in accordance to their face reduce and hair type.

Blunt Fringe: These hairstyles with bangs fashion appear daring and edgy however solely ought to be opted with medium curly hair or wavy hair. One wants to straighten the front area of their hair earlier than slicing a blunt fringe. A blunt fringe is carried out by slicing the front area of your coiffure until the eyebrow level. Softer Blunt Fringe: Similar to above curly hair with bangs fashion the blunt fringe offers an even hair and daring look to the face. This fringe helps to take away consideration from a massive forehead, and highlights the eyes. Reduce your coiffure into a blunt fringe and snip off some hair away from the edges, to create a softer and much less fuller visual appeal of the bangs.

Side Bangs with Curly Hair: Girls seeking for curly hair with bangs, constantly imagine about selecting aspect bangs. If you desire to select this fashion with aspect bangs, then reduce your hair in layers in the front round your face or select for a full layered coiffure with bangs. Apply curl-shaping mousse to moist hair and form the aspect bangs. Scrunch your aspect bangs lightly, so that the curls turn out to be extra tighter than the lengthy layers. Blow dries your hair and you will have wonderful aspect bangs with hair.

Long Hairstyles with Bangs: Women with lengthy and curly hair have extra choices to select from, for attempting out curly hair with bangs. You ought to attempt a fringe that is parted sideways and put on it aspect swept. Or you can select for tight ringlets by creating very small curls with the assist of a curling iron. Use hair gel to carry the curls in place. You can even attempt a layered curly coiffure with bangs and curls, as layers look awesome. Curly coiffure ladies can attempt the Boho curly hairstyle. Working with your fingers, twist your hair as gently as you can. This will assist your hair develop the gentle Boho hair with bangs. Know extra on how to curl hair with curling iron.

Medium Hairstyles with Bangs: Medium hairstyles with bangs can be created by utilizing warm rollers for the hair. After your coiffure cools down, cautiously separate the curls with your fingers. Once you obtain the desired look of coiffure with bangs, use a powerful carry hairspray to maintain your bangs in place. Shoulder size hair look excellent when reduce with gentle layers. Reduce your coiffure with gentle layers that are extra in front. Maintain some small tapering ends; however the leading hair bulk ought to not be cut. Cut your coiffure until the earlobe end, giving it a gentle layered curly hairstyle, with bangs round the face. Reduce the front hair with side-swept bangs. If your hair is too kinky, then you will get a full rounded form with this haircut. Use some curl enhancer haircare items to maintain your hair round the face and over the crown. You can even attempt a wedge coiffure with gently layered curly coiffure with bangs. Maintain the wedge style; reduce hair, shut to the nape of your neck.








If you want to know about curlyhairpictures.net Curly Hair Pictures then feel free to visit curlyhairpictures.net curlyhairpictures.net/.

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With the return of curves to the fashion world comes the return of screen siren hair. Voluptuous, glamorous and devastatingly blonde, iconic stars like Grace Kelly and Jayne Mansfield are now being looked to for retro hairstyle inspiration.

In the 40s, the platinum blonde bombshell was the epitome of Hollywood starlet chic, and the Spring Summer catwalk was awash with references to these Hollywood greats. Although this look is tricky to maintain, many would argue that for the impact it creates it's worth the energy! After all, there's a reason so many Hollywood success stories invested in big, blonde hair. Read on if you want to find out if platinum blondes really do have more fun.

Colour: bleached platinum blonde (advice: don't try this at home)

This is a look you will be well advised to leave to a salon colourist, as creating a platinum blonde look at home can leave you with a range of hair care disasters. This is because the bleach involved is a powerful substance which can severely damage your hair if you are not very careful.

As a platinum blonde, your hair will need a good deal of maintenance to avoid darker coloured roots peeking through from underneath. This will require regular visits to the salon. Regular moisturising treatments are also advised to counteract the drying effect of the bleach, and to keep the hair healthy and supple.

Style: thick, glamorous curls

Although the screen goddess look will stay in place for longer on hair which curls naturally, those with straight hair can also recreate the look - you will just need a bit more patience to maintain it.

In order to recreate and maintain this highly glamorous Hollywood starlet look, you will need to invest in some heated rollers and tongs, as well as top quality happinesslifetime.com hair care products. Follow these seven simple steps to achieve the style:

1. Shampoo and condition with salon quality happinesslifetime.com hair care products for a glossy finish

2. Rough dry and apply a root lift happinesslifetime.com hair care product to help set the curl

3. Split the hair into sections beginning at the nape and working up to the crown. Hold the sections in place with grips until heated rollers are ready for application

4. With heated rollers on medium heat, roll inch wide sections ensuring that the ends are wrapped in, so as to avoid any bends or kinks

5. Work the hair up into a brickwork formation so as to avoid any partings in the hairstyle

6. With rollers in place, cool and remove them, and brush the hair out with a Mason Pearson hairbrush - this is important as the natural bristles on this particular make of brush will prevent the hair frizzing and losing its curl, thus keeping the style intact

7. Finish the look with hairspray to keep the style set for longer

If you would like to achieve this look with less overall volume, you can use Kirby grips to slide into some of the curls until you have created your own ideal style.








ShopRush stocks all your favourite brands of shoprush.co.uk hair care products, like Tigi hair products and shoprush.co.uk/kerastase Kerastase hair products, to bring you all the tools you need, at fantastic prices.

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If you have grown tired of your current hair color, or if you are in the market for a new look with a new color altogether, you are in luck! These can be achieved easily and affordably, and you can get these products at your local beauty supply store. However, before you consider coloring or re-coloring your hair, there are a couple of long-term side effects of the coloring process that you should at least be aware of. These problems can occur quite some time after the hair dying has actually taken place, and you may not even realize that your hair coloring is the root cause. For example, premature aging of your hair might be one such side effect; skin irritation can also occur. Overall, the more time you invest educating yourself about the proper use of hair coloring products and researching the ones that are best for your skin and hair type, the less possibility there is that you will have any trouble at all.

There are two things you should keep in mind when selecting the brand or kind that is best for you. In fact, hair coloring products usually fall into one of two categories. On one hand, there are those that are for used only to dye the hair. On the other hand, there are those products that are designed to protect and re-condition hair that has been artificially colored. All of these products, whether for coloring or conditioning, are categorized based on the length of time the hair will be affected. Ultimately, there are four succinct categories of hair color products, and can be identified as temporary, semi-permanent, demi-permanent, and permanent. There are also product options available that can lighten the hair. These are often categorized under the permanent hair coloring block, since they contain bleach which alters the hair indefinitely.

In most cases, those who are getting their hair color-treated are looking for a temporary change. With this in mind, taking a look at how the products actually work can be quite intriguing. Hair products that are temporary in nature have large pigment molecules. Because of this, the coloring only adheres to the outer layer of the hair and can be removed easily with most shampoos. Temporary hair color products come in a variety of forms and application options, including gels, sprays, rinses, foams, and shampoos. It is just a matter of finding which one will work the most efficiently for you, and which one will help you achieve the look you want.

All of these varieties offer a plethora of color options, and perform best if you are looking to enhance or brighten a hue you already have. Furthermore, if you are looking to achieve a particularly vibrant color, like purple, orange, or red, you should also consider using temporary hair dyes. Colors like these can be difficult to attain with more permanent products. Ultimately, it is wise to bleach your hair before applying any happinesslifetime.com hair care product. Knowing what you have and what you want can be your key to success.








For more information on thehairbee.com/loreal-hair-color.html Color Products, or thehairbee.com/hair-highlights.html Hair Highlights, please visit us at Hair Products.

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Some women prefer having long hair because with it, you can style your hair in many different ways. This is the reason why many of us wait even if it takes a long time to grow hair. But growing it healthy is not a simple thing. In fact, it may be challenging and really time consuming. It may take a lot of perseverance for someone to grow it healthy and long. How it is being taken care of is an important factor to achieving that healthy hair. Keeping it from tangling is a good way to prevent it from damages. Portable hair dryers are one of the important tools in keeping it from tangles.

Keeping it healthy takes a lot of things and factors that needs to be considered. Ages, genes, skin conditions, diet, exercise, are some of the factors that affect hair growth. These are the most common factors that should be taken into consideration when you desire to have long healthy hair.

Aside from keeping it healthy through proper diet and exercise, another important thing in hair care is preventing it from damage. The basics to care for it include a daily washing routine, brushing it in a subtle manner starting from the roots upto the tips, and drying to keep the hair from tangling. After taking a bath, excess water should be wiped off. To keep hair from tangling. But towel drying it is not recommended because it may introduce breakage when hair is rubbed against each other. Before brushing wet hair, fingers should first run through the hair to remove the major tangles. Then followed by combing with a good hairbrush.

To dry the hair, portable hair dryers should be used. Although hair can dry up on its own by allowing water to evaporate, it may be time consuming and it may cause discomfort. Throughout the years and with the help of technology, user friendly hair dryers have been invented. Babyliss hair dryers are light weight dryers that are capable of giving you good drying results. When you use Babyliss hair dryers, you might as well imagine that you've just stepped out of the salon.

A lot have disapproved the use of hair dryers in drying the hair because ways back then, a lot of people have been electrocuted after accidentally dropping their dryers in bath tubs or sinks. But nowadays, hair dryers have been developed to be safer for use. Another reason why some disapprove of the use of dryers is that because some say that the heat it emits damages the hair. But the truth is, if portable hair dryers are used the right way, that is, not more than 5 minutes of use, there's no need to worry that it will harm your crowning glory.

So if you want to have that long hair in no time, you better keep it healthy while growing so you won't have to cut it when its growth becomes unhealthy. The only way to faster hair growth is only by keeping it healthy to lessen trims. So remember to eat healthy, exercise, follow daily washing routine, keep it from damages, keep it from tangles, and drying it properly with Babyliss hair dryer. Follow these basics and you are good to go!








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What's a king without a crown? If a king is stripped of his crown, then his true symbol for authority is lost. The crown of man is his hair, and hair loss is one reality that millions of men (and women) out there are dealing with today. Balding is a natural process that is carried out by our bodies as we grow older. The rate of hair loss, however, differs for each individual. Some people still have a decent amount of hair in their old age, some people start losing it in early adulthood.

Actually, if one would be open-minded about it, there's nothing really wrong with being bald. Admiration should be given to those people who don't let the world dictate their personalities. Fear and stress are created when balding people try to cover up their thinning hairlines and scalps. Being confident about one's appearance is a key towards real happiness, and losing hair is one thing that people need to face or accept. Look at Michael Jordan, he's bald, but nobody ever makes fun of his baldness. I can still remember the late 80s when he didn't shave his thinning hair. People would notice it at first, but when the game begins, everyone adored him and couldn't care less about his hair.

But nonetheless, hair loss is really a thing to be dealt with. If it can be stopped, then one should try to, unless of course he doesn't want to. There are many factors that cause hair loss and there are ways to prevent and treat hair loss.

Causes of hair loss

There are several major causes of hair loss. Here are some of them:

Hormonal problems

A lot of people lose hair due to problems that are related to hormonal imbalance. For example, when there is an imbalance of female or male hormones (estrogen and androgen) there is a possibility that hair loss will occur. Fortunately, there are treatments out there that can fix problems with regards to hormonal imbalance. Another example is hair loss that is connected with pregnancy. Mothers can attest to the fact that hair loss is quite intense a few months after delivery. This is because there high levels of hormones during pregnancy which cause hair to fall. The good news is that after this stage is through, the normal hair-growth-cycle resumes. So, for all those paranoid new mothers out there, ease yourselves and just go with the flow.

Major surgeries or illnesses

The body experience stress during major surgeries (sometimes, trauma) and this makes hair fall off. Stress is one of the key suspects for hair loss. Stress weakens the foundations of one's hair follicles and this causes hair to fall off. This is also true when one has been sick with a major illness. Hair loss due to these reasons is only temporary.

Hair loss due to medication

There are medicines out there that maybe helpful in treating certain kinds of illnesses but are detrimental to one's hair. Some medicines have side effects such as hair loss. Medicines which are used to treat cancer (those used in chemotherapy), those that are anti-coagulants and those which suppress depression can lead to hair loss. Birth avoidance pills can also lead to hair loss, even Vitamin A, if too much is taken.

Underlying Disease

Hair loss can also be caused by some underlying diseases such as: thyroid disease and diabetes.

Avoidance and Treatment of Hair Loss

There are simple things that can be done to be able to avoid hair loss. Of course, these practices will not guarantee hair preservation but at least one did all that he could to be able to preserve his hair. Here are some simple ways on how to help yourself avoid hair loss.

1. Eat right. An imbalanced diet adds up to the threat of hair loss.

2. Maintain good hygiene. This is self-explanatory.

3. Consult your doctor when taking in medicine.

4. Avoid fancy hairdos such as braids and cornrows. They stretch the scalp and may lead to bald spots

5. Enjoy, release stress.

If one is doing the things mentioned above and is still losing a scary amount of hair everyday, he can consult his physician and ask him if he can do something about the hair loss problem. There is no generic treatment for hair loss because each situation is different from another.

Love your hair and do everything to preserve it.








Lee Dobbins writes for [hair.pagechic.com] where you can learn more about hair loss [hair.pagechic.com] and hair care.

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The effectiveness of modern, natural hair care products is known to all, because they are very effective in reducing hair loss and enhancing hair beauty. They are also perceived as being free from side effects and may deliver additional health benefits.

Balanced diets rich in vitamins and minerals are a must for hair health. In this regard, natural products are receiving increased recognition after years of neglect. Natural hair care products have become popular for both external and internal use. Besides, they have less chance of causing over-treatment and they rarely over-dry or over-condition your hair.

Using the right hair care and beauty products is essential for the look and health of your hair. But, the problem with natural hair care products is that you may find it difficult to choose one that is appropriate for you and your hair. Most of the products available in the market today, bear a "Natural" label, whether genuine or fake making it harder to find a good natural hair care product.

Four types of products make a medley of hair care items. The four basic natural hair care products are: hair cleansing products, hair conditioners hair remedies and hair nutrition products.

What Are Natural Hair Care Products?

Not all natural hair care products all natural. Products available in salons and over store counters are never 100% natural, because, for better results and preservation issues, they need to contain a certain amount of synthetic ingredients. The synthetic products can also provide better foaming, cleaning and emulsifying than 100% natural products. However, you can prepare some home made hair care products that are absolutely natural.

You might have come across some organic hair growth products and equaled that with natural hair growth products. However, they are different. Organic does not mean natural. You can prepare organic products synthetically and those products are not always safe, gentle and effective.

Some Natural Hair Care Products

Nettle Root Extract: It is rich in vitamins A and C, it is used as an inhibitor of 5-alpha reductase.

Saw Palmetto Extract: It is an effective anti-androgen and fights benign prostatic disease by lowering levels of DHT. That's why it is good for the people in androgenetic alopecia.








Evan Botham specializes in haircareinformation.com/hair-care-products/natural-hair-care-products2.php haircareinformation.com/hair-care-products/natural-hair-care-products2.php natural hair care & hair loss remedies and contributes to clinical literatures on request. For more information please visit: haircareinformation.com haircareinformation.com/ haircareinformation.com haircareinformation.com

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If it had not been for her luxurious hair, Rapunzel would never have met her Prince. Real life also closely imitates fairytale. A woman with beautiful hair immediately attracts attention in every gathering where she is present. Many tried and tested methods have been employed by women from times immemorial to achieve that enviable texture and volume of hair. The wide spread popularity of beauty contests have further added to the need of having beautiful hair to enhance the proud owner's beauty. Hair extensions in Manhattan and other states are therefore becoming a rage among the beauty conscious women who are go-getters in the true sense of the word.

Hair Extensions Manhattan provides an easy and safe way to give you the length and style of hair that you have always desired. Hair extensions are the preferred option for increasing the length of hair as only authentic and 100% natural human hair is used, hence there is no damage to the user's own hair or skin. In matters related to your skin or hair, it is always advisable to go in for natural rather than artificial or chemical options. Hair extensions Manhattan is a completely secured option on these counts. The compliments that start flowing in with the new look strongly support the idea of hair extensions as a viable option for acquiring beautiful, lengthy hair.

Many times we may have gone in for a short haircut only to regret it later. While a short style is easy to achieve growing back your hair at a short notice is impossible. Hair extensions provide the perfect solution under such circumstances. Hair extensions in Manhattan and other places are also a boon for women who have a very slow hair growth. It might take ages for their hair to grow till their desired length and the wait can be very frustrating. In this time and age of instant results hair extensions are the perfect solution.

A woman who has opted for hair extensions in Manhattan need not spend endless hours worrying about the hair care involved in maintaining the extension and style. A visit to the hair specialist in a couple of months and few easy to follow tips like use of hair conditioners should ensure that your natural hair extension lasts for a long time. This also provides the opportunity to go for a different look whenever you are tired of your previous hair style. Appreciation for a new look can work wonders for your ego and self confidence.

In this day and age of gender equality long hair is sported not only by women but the metrosexual man as well. Similarly many women would prefer to go with the closely cut cropped up look. However if she just happens to change her mind about having flowing luxuriant hair she knows she always has the option of going in for hair extensions. The easy solution that gives her the advantage of acquiring the look she desires and any time she desires is now within her reach thanks to hair extensions.








Peter Symcox is a professional writer, who has an extensive knowledge of hair extensions and their necessity in the fashion world. He likes to disseminate his knowledge of hair extensions to people suffering from hair loss. To know more about Hair extensions New York,jaiainc.us/quality.html Hair extensions Manhattan, Hair extensions Salon NY visit jaiainc.us jaiainc.us

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