Since time immemorial, long hairs are a symbol of women's beauty. It imparts a feminine feeling that makes a woman feel more beautiful and glamorous. All what is required to retain the beauty of long hairs is to nurture them with care and nourishment. And this is one thing that scares most of the woman today.
Its sounds strange but its true that woman of today is not so keen to keep long hairs as it requires good amount of care. This is possible only if there is good amount of time but as women are moving into the corporate world they are getting less time to spend on themselves. This move of women has gradually transformed the desire of having long and beautiful hairs to the demand of short hairs that are easy to manage and care.
It's true that long hairs require care but a systematic and continuing caring does not take much of your time. It can be easily managed with your busy schedules of meetings and work hours. All you need to do is to make an organized plan to nurture your hairs in a way that it stays healthy and shiny.
Make it a point to wash your hairs twice a week as dirt and pollution tends to damage your hair. Make sure that while washing you don't rub or scrub harshly as it may cause hair loss and may even loosen the hair roots. You can do slight massaging of your hair while washing as it will help in increasing blood flow to the scalp that further supports hair growth. Rinse it carefully by continuously running your fingers lightly through your hair. After washing, apply a good hair conditioner to retain the shiny and bounce of your hairs. Lightly rub the conditioner and rinse with water. Do not use any shampoo and conditioner with unknown ingredients. Make sure that the hair beauty products you use are authentic and of a good brand.
After washing don't comb your hair when wet because wet hairs are loose at the tips and can break easily. When hairs are wet cover your head for some time with a towel to drain out all the water. Allow your hairs to dry naturally and use blow drying only if necessary. Afterwards untangle your hairs gently using a wide-spaced comb. First comb the underside of the hairline down the hair strands at the end and then comb the top layers. This will help reduce static and locks in your hairs.
Oiling is also essential to maintain the quality of your hairs but too much oil attracts dirt. Ensure that you apply oil on the scalp twice or thrice a week but then wash the next morning. Also make sure that you visit a hair salon once a month or once in two months to get the split-ends removed. Split ends block your hair growth and cause damage; therefore it is very necessary to get them removed once in a while.
Apart from washing, conditioning, and oiling, proper nutrition is also important to retain the beauty of your long hairs. A balanced proportion of vitamins, minerals, and proteins are essential for good hair care. It is found that B-vitamins, amino acids, and minerals like magnesium, sulfur, silica, and zinc contribute significant towards maintaining healthy and beautiful hair.
Protein is the key nourishment for promoting hair growth and maintaining hair quality. Apart from this, plenty of water also helps in caring for your long hairs. Water is a key ingredient that helps to clean toxins, pollutants, and unwanted chemicals from your body. When these are cleared, your body enhances the processing of essential nutrients in the body that further fulfill your body and hair needs.
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