It would be highly unusual to die from the loss of hair, but that is not to say many people have not "died" from embarrassment because of their hair loss. The remedies available are either cosmetic, that is to say hiding the baldness, or seeking a cure such as hair regrowth products. In this search for a cure it is likely you will come across biotin, a natural ingredient touted as a miracle cure, but is this claim justified?
It is typical to see biotin being used in practically all natural happinesslifetime.com hair loss products and is often touted as a miracle ingredient for hair and skin rejuvenation. However, buyers often wonder if any of these claims actually hold true and if these "miracle" ingredients can truly achieve the results that the products makers claim. So what exactly is biotin and why is it important for healthy hair.
Biotin is a form of vitamin B that is needed for the production of glucose and fatty acids. Vitamin B is a naturally found substance and there are many foods that are rich source like egg yolks, sardines, brewer's yeast, mushrooms, legumes, salmon, cauliflower, and bananas. Apart from this Vitamin B is also naturally produced in the digestive system.
Although few studies have been conducted that prove the effectiveness of biotin in preventing hair loss, acne, brittle nail, eczema etc; there is ample of evidence to prove that a deficiency of Vitamin B does indeed cause the loss of hair.
Your hair is nothing but a protein fiber; however, the protein cells do not have a nucleus, meaning they are not alive. This simply means that protein is essential for hair growth and to prevent the loss of hair. Since you need biotin for protein production, any deficiency may create low levels of protein leading to hair loss.
Biotin is included in most happinesslifetime.com hair care products available on the market today such as shampoos, hair gels, conditioners, and hair creams. Vitamin B is more potent than some of the other natural products available for hair loss because it is easily absorbed by the skin. By strengthening your hair, it not only helps prevent the loss of hair it also fosters the growth of your hair.
Alternatively, if you were to consult a hair care expert, they may even recommend biotin dietary supplements. As these vitamins are essential for good health, their use will not only bolster hair growth but also more firmer skin and skin tone. These vitamin B supplements are water soluble and you need to take about 2-3 mg each day to maintain the required level of biotin in your body.
Like with all health supplements it is essential to consult your physician before taking biotin supplements, particularly excessive amounts. You can find these supplements easily at most health supply stores and they are available in various dosages; for optimal results it is important to use the right dosage, apart from the health risks form over use.
Diabetic suffers typically can have low levels of biotin. The use of some forms of medication could also limit its production by the body. Naturally occurring deficiencies are however rare. Signs of deficiency include nausea, fatigue, depression, hair loss, anaemia and muscles pains.
If you do suffer from such a condition, supplements may prove more useful in controlling the loss of hair as opposed to merely oral application through happinesslifetime.com hair loss products.
Copyright (c) 2010 Peter Jamison
Peter Jamison focuses on hair loss products and natural hair regrowth remedies. To see Peter's other articles or information on natural hair regrowth products or more information on Provillus, or if you wish to contact Peter you are invited to visit => review-of-provillus.com review-of-provillus.com/
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