Taking care of your hair is a rather challenging task, and learning how to grow long hair for Black women might require a little more effort due to the nature of your hair. The most common problem of women of this descent is that their hair feels rough, frizzy, or just plain dry most of the time. Sometimes, it might feel like it grows very slowly, which is why most women try to figure out how to make it grow more easily. What most Black women do not know is that, in fact, the answer to these problems can be summed up in two words: go natural.
Yes, going natural is the key to making your hair grow look better than ever - keeping you from having to worry about its condition. Knowing how to grow long hair for Black women means that you should first know what causes the dryness or roughness of your hair, and then find a solution regarding that matter.
Doing so might need you to supply your hair directly with some nutrients that are essential for growing your hair longer, and this means eating foods that contain Linoleic and Alpha-Linoleic acid, both can be found in vegetables. Some fatty acids can also be found in fish and other types of meat that could nourish your body from the inside and in turn help in growing your hair longer and better.
In terms of hair care practices, it is advised that you switch to natural products instead of using synthetic shampoos and conditioners. Whether your hair is relaxed or not, it is important to keep your hair well groomed at all times. Shampoo and conditioner that contain natural oils could nourish your hair better than chemicals in other commercial products.
As for your other hair treatment practices, you must be aware that using heat on your hair damages it even further. In this regard, you might want to limit your use of such tools on your hair to a certain temperature only, or limit the frequency of use. Doing so would save your hair from damage due to extreme hairstyling conditions.
If you want, you can start to create your own treatment without the need for such tools. You can use olive oil with some safflower oil (coconut oil might also be a good alternative) to moisturize your hair. Take about three spoonfuls of the oil, place it in the microwave for about 20 seconds to warm it, and massage it gently onto your hair. Use your fingertips to massage your hair from the scalp all to the ends of the hair strands. Massage your hair in a circular motion, slowly moving from the roots to the tips.
The methods on how to grow long hair for Black women is actually easy if you use natural means to prevent your hair from drying and being damaged. This way, you can be assured that your hair is kept in its best condition, sans all the hazards that chemicals and heat treatment might be able to bring upon your hair.
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