Healthy eating is equal to healthy hair so, if you want to get healthy hair then give your first priority to your diet. Make your food menu healthy by including lot of protein rich sources, fruits and vegetables in to it. Also, try to include food sources with hair friendly vitamins such as vitamin A, E, B6, B12, E, and niacin.
Make a proper cleaning routine. Wash your tresses at least every 4-5 days. Usually African American people are with dry hair therefore; try to choose a good quality shampoo meant for dry hair. After shampooing, do not forget to condition your hair. Try to use a leave-in conditioner for your good. Avoid scrubbing your hair while washing or drying. Use towel to wrap your hair in order to remove excess water.
In order to give your tresses some extra nourishment, use jojoba oil on the scalp every 2-3 days. Jojoba oil is also beneficial in the prevention of conditions like dry scalp and dandruff. Avoid using harsh chemicals on your hair because chemical are not beneficial to your hair as they strip of its moisture and renders it vulnerable to damage
Do not forget to use a wide toothed comb before going to bed at night. Change your pillow cover if it is made up of cotton. Use satin cover or satin scarf in order to protect your tresses from damage. Always cover your hair before going out from your home, especially in the sun. In order to protect your hair from dryness, you are advised to not use any type of heat product on your hair such as irons, blow dryer or any other heat appliances. Use a styling gel or serum before going for any black hairstyle.
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