Hair loss can affect anyone at any age, both male and female. Hair thinning and loss problems can be solved by some of the following easy to follow thin tips;
Hair care starts with hygiene. In order to maintain healthy you first have to make sure it is clean and well aerated. Cleaning is made easy by shampoo. shampoos have active ingredients that can remove excess sebum in the hair as well as dandruff and other undesirable components that can irritate the scalp. shampoos also have some anti microbial activities thus they eliminate all bacteria and fungi which may trigger hair thinning. When shampooing, the hair it is advised to do so in a circular motion. This has a relaxing effect on the scalp and also allows the active ingredients of the shampoo to nicely sip in and soothe the hair follicles.
After washing it is advised that if you are going to dry with a towel, you do so gently. The best way to dry when using a towel will be to press down on the hair rather than rubbing over it in circular motion. Rubbing over it with a towel promotes hair breaking which will result in thin hair. If you are going to use a hair dryer it is advised that you keep it at a safe distance from the scalp, 30 cm away from the scalp is considered a safe.
Once you have dried your hair the next step will be to gently comb it. Combing is one of the actions that promotes or speeds up thinning if not properly done. When combing the hair it is best to comb starting from the end of the hair. This will loosen up any tangled hair easily. You continue combing until you get to the scalp or hairline. This procedure ensures that no hair ends are broken due to tangling or even any do so the number will be reduced.
Hair is a fiber just like any other fiber it undergoes wear and tear. Wear and tear can be reduced by oiling the hair. There are some oils that contain UV protectors. Long periods of exposure to sunlight can damage hair strands. If however you apply some of the hair oils that are available on the market you will be able to protect from damage. This will also reduce the amount of hair that is shed per day from your head, thus controlling thinning.
Always go for a haircut. Haircuts allow to rejuvenate by opening up room for new growth. A haircut can promote the emergence of new strands from hair follicles that were being destructed by other tangled hairs from neighbor hair follicles. A haircut also stimulates hair follicles to go into the anagen phase (growing phase) of the hair cycle, this will allow for the thickening of hairs, thus reducing hair thinning.
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