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Many people use a comb on a regular basis to keep their hair groomed and looking nice. There are some who pick a certain hairstyle and stay with that one for life. For others, they change their hairstyle to keep up with the times, or they do it out of boredom. A person's personality can have some relationship to the hairstyle that they choose. It's like a person that doesn't practice good hygiene, will have hair that is dirty and messy.

Nutrition For A Healthy Scalp and Hair

For your follicals and scalp to be healthy, one needs to eat a balanced diet to ensure that they receive the right amount of nutrition. To help keep from losing it and also to promote healthy hair, practice a healthy lifestyle. Washing your hair on a regular basis, using the right kind of oil for your hair, combing your hair properly, etc., etc. These things will also help with the beauty of your hair.

The following are some tips on how to take precautions when combing your hair:

1. There is a wide variety of combs that you can purchase. It's all a matter of choosing the right one for you to use such as, for short or long, soft or hard, your hairstyle, and how convenient it will be for you.

2. Use due care when combing. Think when you are combing your hair, you could easily damage the follicals by not combing it the right way.

3. When combing your hair, use your comb with gentle motions through your hair. Being too rough will only increase the falling of your hair.

4. To make combing easier and so that you don't damage your hair, use an oil that has been formulated especially for your hair and rub it in gently. Don't comb your hair if it is wet, dry it first with a towel.

5. When you comb your hair, comb it in the same direction as the hairs. This will decrease the chances of falling hair.

6. If you would like to decrease your chances of traction baldness, then when you comb your hair backwards, do it gently and not fast and hard.

7. Don't make it a habit combing your hair. For some that carry a comb in their pocket, they tend to use it more then they need to. This repeated combing will damage the hair follicles and also the scalp. You should limit combing your hair to only a few times a day.

8. The teeth on your comb should not have sharp points at the end. Don't use a lot of pressure on the scalp, press down lightly.

9. Try to clean your comb as often as possible. The comb will eventually get a build up of oil, dirt and hair in between the teeth of the comb causing your comb to not move smoothly through your hair. It can grab hair and break it off, which in turn damages your hair.

10. Do not ever use someone else's comb. You run the risk of catching head lice and also a bacterial and/or fungal infection. You can be the cleanest person in the world and still get head lice.

11. People with long hair are familiar with the term, "rats in your hair." Unless you use something to lubricate your hair like cream rinse or hair oil, don't try to comb these tangled messes out with dry hair.

Use due care when combing. Save your hair by eating properly, use a comb gently on your scalp, and don't ever use someone else's comb. Go here for more on thehealthyweightlossdiet.com Healthy Living.

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