There are certain hair care myths that have persisted for centuries, passed on from grandmothers to mothers, mothers to daughters, one bad advice column to another. The end result is that most people end up believing them simply because they are so prevalent and widespread, not because they are true. Many have suffer (and will continue to suffer) due to these myths. Perhaps it is time for some good old fashioned myth busting.
1. Brushing
A common myth is that brushing hair regularly is good for its health. Of course, hair does feel much more smooth after brushing, and regular brushing is important to keep your hair untangled. However, the truth is that frequent brushing can actually cause long term damage to your hair.
Most people tend to brush far too frequently, almost on a daily basis. Further, many people tend to use hard brushes made of either plastic or metal - materials that can be quite abrasive to your hair. Instead, if you were to use softer brushes, you would see much better results.
2. Trimming
A common myth is that getting a hair cut at frequent intervals promotes hair growth. I can't quite understand the origin of this myth, since there is no scientific basis for it. Hair grows not from the tips but at the roots. So trimming has no effect on the actual site of hair growth - the roots. The key to quick hair growth is a healthy scalp and roots, not frequent hair cuts.
3. Styling
There is a common belief that styling hair - whether it is through styling products, or using tools like flat-irons or curling-irons - can damage it irreversibly. While there is a lot of credence to this belief - excessive styling can damage your hair a great deal - the truth is that by using the right tools, you can style your hair as you like without worrying about any long term damage.
Many styling products sold these days are made from natural materials which are harmless to your hair. Further, using flat-irons and other such tools in a limited manner will not have any harmful effects on your hair as such. Therefore, styling products won't necessarily harm your hair - only their excessive use will.
4. Split Ends
Many a shampoos and happinesslifetime.com hair care products are sold with the promise of repairing split ends permanently. The truth is that these products, even if they are effective, are effective only temporarily. Whatever repair they do to split ends will be undone within a day or so. The only truly effective solution to split ends is to get a hair cut. A pair of scissors will outperform a shampoo any day when it comes to getting rid of split ends.
5. Shampooing
It is commonly believed that washing your hair everyday with a shampoo can dry it out completely. The truth is that different people have different hair textures and types. Some people with excessively oily hair need to wash their hair everyday, while others with dry hair can get away with washing their hair weekly. But for most people, using a mild shampoo that suits your hair type will not cause it any long term damage or make it excessively dry. So go ahead and wash your hair as many times a week as you want - just be sure to use good, mild shampoo.
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