Hair loss is one of our most common fears. Normally, we lose from 50 to 100 hairs daily, but because of washing and brushing, this number becomes higher. What are the most effective hair loss solutions? Is it better to opt for a natural hair loss treatment? How to stop hair loss effectively?
First, we must understand the life cycle of a hair. Hair growth phase varies from two to six years. At the end of this phase, the hair follicle shrinks to about 1/6 of the normal length; this process lasts about one or two weeks. The final phase or the Telogen phase lasts about 5-6 weeks; during this time, the hair doesn't grow and doesn't fall. When all these phases are completed, the hair falls and new hairs start growing from the same follicles.
Here are some of the factors leading to hairloss: hormones, contraceptives, a poor diet, stress, certain diseases, medicines, sunlight, fibrosis, age, genes, hair dyes, cosmetic products, alcohol and tobacco, anxiety, hormonal changes, etc.
Hair loss treatment depends on the cause of your condition. For some people, hair loss is not such a great problem as it is for others. If hairloss occurs because of drugs, or stress, the treatment consists in eliminating/ reducing these causes. Sometimes, hairloss has genetic causes. If so, the treatment will be based on the administration of specific medicines and supplements.
If hair loss is hereditary, it's good to know that your hair will never be as it was before this process. An effective hair regrowth treatment will stop hair loss, stimulating the hair root, but the final results may vary from individual to individual.
Remember one thing: any treatment and any surgery involves risks and side-effects. So it's preferable to talk with a doctor before making any decision. However, if you want to stop hairloss by yourself, use only natural hairloss products, in order not to worsen this condition. It would be better to prevent hair loss by following the next rules:
Here is one method that some are trying:
Apply hair masks containing egg yolk, honey, olive oil and vitamin A. Try to eat foods rich in vitamins and minerals, because most of the time, hairloss is caused by a poor diet. Opt for natural happinesslifetime.com hair care products.
Massage your scalp with rosemary oil, nuts, honey and special lotions for hairloss. Choose carefully a quality shampoo and a conditioner; if these products irritate the scalp, stop using them immediately. Also, it's recommended to try different natural treatments for hair loss, in order to find one that meets your expectations.
Overuse of cosmetic products, hair dyes, hairdryer and curling iron worsen this condition, leading to alopecia and even baldness. It's indicated to use these product occasionally and not on a regular basis.
Make sure your diet contains quality protein. Hair follicles are made of protein. So, it's important to consume low-fat cheese, milk, seafood, fish, eggs, almonds, yogurt and beans. Soy is another great source of protein, which is very healthy for the body.
As long as hairloss is caused by external factors, it's up to you to find effective solutions and treatments. Keep your eyes open and make everything possible to improve the health of your hair.
Cliff is concerned with the well being of all his readers, and believes in taking care of you health through: Organic foods, Exercise, and Vitamins. Check-out his excellent discussion on Hair Loss Solutions [solutions-for-thinning-hair.com/], by visiting [solutions-for-thinning-hair.com/] today
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