Hair is the most important component for an individual, it should be taken care with highest priority to maintain the visual appearance. However, taking care of your hair does not require any expensive treatments or visit the salon frequently. Follow these easy steps and you can expect a healthy and shiny hair all the time.
1. You should maintain balance food intake all the time. Maintain a healthy diet will help in making your hairs healthy and shiny, not only that, hair consists not less than 25% of water, drinking at least 8-10 glass of water would help in hair visual improvement as well.
2. Always dry it up after washing and use a high moisture absorbent towel to further dry up. But, do not rub it hard as this will break the root and result in more dropping.
3. Do not use hard brush or comb as this will damage the root of your hair and result in hair dropping. If required, always use a soft wide-tooth brush and comb the hair softly.
4. Remove any hair with split end, this will leave your hair with natural layered look.
5. Take biotin daily could help to slow up hair loss, and taking supplement such as Vitamin B6, zinc, saw palmetto and etc could help up too.
6. Maintain a good living style, sleep early and get up on time. Other than that, try not to stress up yourself during work and you can expect to have a healthy yet shiny hair.
Maintaining the good look of your hair doesn't require much hard works, but it does require the consistency in maintaining it. Take up the tips above and apply it to your daily hair care consistently, you will see the result in no time.
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