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As the seasons change your hair has to deal with a whole new host of problems. In the summer intense heat and humidity can cause frizzy and fly-away hair while winter cold leads to dry and brittle shafts that break easily. This leads to dull hair that lacks shine, a sure indicator of poor scalp health.

Having healthy shiny hair is one of the best ways to catch someone's eye according research done by Pantene. Maintaining healthy hair is not hard if you follow these Do's and Don'ts for its care.

Do protect your hair from the sun. Just like protecting your skin from the suns harsh rays your hair needs the same consideration. Repeated exposure to its powerful ultraviolet rays can leave hair looking lifeless and brittle as it strips it of its shine. If your hair is color treated the sun can turn it brassy or dull looking. To protect against the sun cover up with a hat or scarf. A leave in conditioner spritzed into your hair before covering up helps to repair damage and leaving it soft and shiny.

Don't believe the old wives tale that rinsing your hair in cold water restores your hairs shine. Instead use a deep conditioning treatment once a week and rinse with cold water to bring back your hairs shine.

Do avoid over-use of metal styling tools as they can dry out your hair leading to breakage. Look for and use ceramic styling tools that provide even heat with adjustable temperature settings. Heat, if overused or incorrectly used, can cause hair damage that's hard to repair.

Don't underestimate the importance of your happinesslifetime.com hair care products. Beginning in the shower be sure to use a good shampoo and conditioner for your hair type. If you are unsure about what to use ask your stylist, he or she will point you in the right direction. Take it easy on the styling products as over doing these can cause more harm then good.

Taking care of your hair properly is the key to a mane of healthy shiny hair. Following these tips will go a long ways towards doing just that.








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