Long, healthy and beautiful hair is a dream that many want to achieve, but often times those goals seem out of reach due to a slow hair growth rate. Many people choose to use happinesslifetime.com hair growth products to assist them with achieving their desired length, as there are numerous products available which claim to promote the hair growth rate.
On average hair grows about 1/2 inch per month, so if your hair is chin length then it could take up to three to four years to achieve mid back length hair. Many believe that the ability to grow extremely long hair has to do with genetics, either you have it or you don't. But, contrary to this belief genetics is not the sole determining factor as to your ability to achieve your long hair goals.
Although genetics does play a role in achieving hair that is extremely long (i.e. ankle length hair), there are methods that anyone can incorporate into their daily hair care routine that will help to make hair grow faster such as the following:
1. Scalp stimulation - Add a five minute scalp massage on a daily basis, many people claim that holding your head upside down while messaging will increase the blood flow to your scalp.
2. Vitamin regimen - Vitamins provide the body with essential nutrients which are lacking in the everyday diet, a healthy diet equates to healthy hair growth and provides the hair with the nutrients it needs to grow to its' full potential. Kelp, spirulina, msm powder (sulfur), biotin are excellent for this. There are also several happinesslifetime.com hair growth products that are packed with the vitamins the hair requires.
3. Moisture - Like a flower hair loves moisture (water), if the hair is dry, combat it with moisturizing shampoo and conditioners, also use some type of quality leave in treatment to help provide your hair with continuous moisture.
4. Careful combing (manipulation) - Instead of using regular combs that pull and break hair, opt for bone combs. Also reduce manipulating hair as this will lead to excessive breakage.
5. Deep Conditioning treatments - If the hair is extremely dry and/or damaged consider applying a moisturizing/protein conditioner to dry hair or better yet allow the conditioner to stay on overnight, then proceed to wash out the conditioner in the next morning.
6. Exercise - Helps to increases the blood flow and oxygen to your entire body including the scalp, which in turn increases your growth rate. You will see great results by incorporating thirty to forty minutes 5 times a week for great results.
Most importantly, handle your hair as you would a piece of delicate silk; rough handling is a sure fire way to deter any growth progress you make. You will also find that by incorporating a healthy diet that includes plenty of vegetables and lean protein into your regimen; you will see results faster.
Not only will your hair thank you by retaining length (because it will be stronger) but so will your entire body, the change in your diet will result in increased energy and overall feeling of well being.
By following these easy steps you will provide your hair and scalp with the environment it needs to produce healthy hair growth. Although these methods will not grow your hair down your back immediately, with consistent application of these tips you will soon begin to see results.
Are you tired of being disappointed with hairgrowthproductssite.com hair growth products? Do you want to learn unknown hair growth secrets? Visit hairgrowthproductssite.com hairgrowthproductssite.com to find out the truth about what really works and finally achieve your long hair goals!
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