Do not lose hope if you see tufts of your hair lying on your pillow when you get up in the morning, or when you brush your hair. Hair loss is largely a treatable malady, if preventive measures are taken in time. The only requirement is that you need to be dedicated towards a hair care routine to address your problem effectively.
Use of harsh shampoos and chemicals may further deteriorate the health of your hair. There are a number of remedies that you may try at home. However, there is one thing that needs to be impressed upon- the truth about hair loss is that in most cases, the root cause of the problem genetic or a hormonal inequity of DHT. The latter harms the hair follicles, causing then to thin out and contract. Consequently, the natural remedies that provide only external improvements can give only short-tern benefit. The root cause of the problem needs to be treated, and DHT decreasing therapies might be considered. Certain minerals like Zinc and vitamin supplements like B6 and Biotin will block secretion of DHT and promote hair growth. Herbs like Gota Kola and pumpkin oil also help in this regard.
A slight increase in hair fall over normal levels may actually be due to lack of stimulation of the scalp. Essential oils like lavender or chamomile may be combined with almond or coconut oil and massaged on to the scalp gently for about half an hour should increase blood circulation and stop hair loss.
Some of the best restoratives for your scalp are ordinary food products like egg, homey and yogurt. Applying a pack of these ingredients will provide nourishment to your scalp, help clean up dandruff, and add shine to your hair shaft. You will not only have a full head of hair but your hair will also be soft to touch and silky smooth.
Do take extra care of what you eat and drink, and seriously consider exercising on a regular basis, to detoxify your system and improve blood circulation all over your body. This is only not only beneficial for your hair and skin, but it improves your overall health as well.
So before you head out for your local chemist and invest in over-the-counter products that are palliative and not curative, do consider opting for some basic home remedies instead. You might be pleasantly surprised.
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