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Most people are surprised when they start to experience hair loss. This is especially true if you are under thirty, but recently young men and women under the age of 21 have been experiencing dramatic hair loss. The big question that has no definitive answer is this " Why is this happening at this time?" and " has anyone come up with any viable hair loss solutions that really works?""

Why Am I Losing My Hair?

There are several factors that can contribute to the loss of hair. One major factor is the diet of most of these young people. Healthy diets can promote healthier hair growth and this is one of the hair loss solutions that you can control. Today's youth consume lots of caffeine, sugars, and saturated fats, along with carbonated drinks all of these are the bane of healthy hair.

Solutions

To get healthy hair and skin you will need a diet rich in proteins, Iron, B-vitamins, the good fats, Vitamin E and sulfur. A change in your diet is the first step in the search for hair loss solutions.

The focus of solutions at this tender age should be on holistic treatments because a lot of the chemical procedures can cause damage to your physical health, the body is still growing it could greatly impair your life. Some of these treatments have been known to cause sterility like problems for males.

Nature has the answer and all anyone has to do is ask the right questions. The diets that are conducive to great hair are also the ones that maintain healthy bodies. Herbalists have known for a long time what items in Nature's Pharmacy will give you the best results.

Rosemary oils, lavender oils and coconut oils are rich in minerals and nutrients that when massaged into the scalp will help reverse the harm done by a poor diet. Massaging the scalp promotes blood circulation, which feeds the hair follicle.

The happinesslifetime.com hair care products that are being used today can be on cause of thinning hair. There are quite a few that contain Sodium Laureth Sulphate - this chemical is deadly to hair follicles. Even the hair styles of this day and age are unhealthy.

If you want to avoid the need for solutions for losing your hair take care of what you already have.








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