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Vitamins are essential to fight against hair problem and to maintain healthy hair. Statistics proved that proper intake of vitamins has significantly improved the appearance and re growth of hair, as well as improved the thickness, strength of existing hair.

Vitamins are an important element of maintaining hair health. There is a connection between your daily diet and hair loss. People with poor dietary see more hair loss than usual. Certain deficiencies in your diet cause hair problems.

Daily diet with proper vitamins helps restore hair. Healthy balance of all vitamins is required by our body to maintain healthy life. It is important to take all Vitamins properly to encourage hair growth. Excessive intake of Vitamins may lead to reverse effect. So it is always suggested to consult your physician before taking Vitamin Supplements.

Now as you know that vitamins are very essential for hair loss. All Vitamins right from Vitamin A to E, have their own importance to maintain healthy hair and re growth.

Hair loss occurs when there is an inadequate amount of B Vitamins in the diet such as B6, biotin, folic acid and inositol. Vitamin B, B5 & B3 in particular, are mainly important for hair growth.

In case of men, Vitamin B6 deficiency leads to hair loss. Men can go completely bald due to folic acid deficiency. Hair gets restored when there is a proper intake of these Vitamins.

Vitamin dosages must be taken care of, as taking higher dosages of Vitamins A that is 100,000 IU or more daily for a longer period of time, may lead to hair loss, But Stopping the intake will reverse the effect. In case of deficiency, proper intake makes the hair grow again.

Recommended Vitamin dosages

Vitamin B

It is very important for hair growth as well as overall health. Vitamin B sources are peas, carrots, beans, cauliflower, nutritional yeast, soy beans, eggs, nuts and bran.

B3 (niacin) - 50 mg 3 times daily.

B5 (Pantothenic acid) - 100 mg 3 times daily.

B6 (Pyridoxine) - 50 mg 3 times daily.

Biotin

Biotin is for healthy hair, skin and it may prevent hair loss in some cases. Sources of Biotin are bulgur, lentils, green peas, brewer's yeast, oats, brown rice, walnuts and sunflower seeds. happinesslifetime.com Hair care products containing biotin can be also used for healthy hair.

Biotin Dosage: 50 mg 3 times daily.

Inositol

Inositol is also one of the vital Vitamins for hair growth.

Dosage: 100 mg twice daily.

Vitamin C

It helps improve scalp circulation. It maintains capillaries that carry blood to the hair follicles.

Dosage: 3,000 - 10,000 mg daily.

Vitamin E

It improves circulation to the scalp by increasing oxygen uptake. This leads to hair growth and also improves health.

Dosage: 400 IU daily to begin with and slowly increase to 800-1,000 IU daily.

Zinc

Zinc helps improve immune function that in turn encourages hair growth.

Dosage: 50 - 100 mg daily. Caution: Do not exceed this amount.

Good diet always results in good hairs, Intake of proper Vitamins and minerals in your daily diet will lead to healthy hair.








Vitamins are essential for hair loss problems; proper intake of vitamins is what one needs to know, as there must be a balanced intake of vitamins to stophairlosshelp.com stop hair loss
Visit for more on stophairlosshelp.com/stop-hair-loss-help-with-vitamins Vitamins for hair loss and dosages.

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Women tend to think that men have it so easy when it comes to choosing a hairstyle. Should it be a low-number clipper cut, or maybe a short-back and sides? However, it would probably come as a big surprise to learn just how complex men's hairstyles have become over the past few decades.

In historical times, men often sported quite luxurious hairstyles - think of the wigs in the French Courts in the 1700s. However, the Victorian era signalled the start of a more subdued time, with women's styles being natural and tame, whilst men kept their hair very short, lathered in macasser oil, and sported a beard, sideburns or a moustache. As we progressed into the 1920's, hair for men was very simple - short and neat, and an outrageous style statement for men at this time probably constituted something as simple as a side parting.

This continued until after the Second World War, after which time things seemed to relax and men began to wear their hair long or slicked back, which was considered to be very 'Hollywood' for men. However the 1950's was considered to be one of the turning points for men's' hairstyles, as Elvis and James Dean hit the headlines with their enviable quiffs, and long and heavy sideburns. As a consequence men everywhere started to take more time over their appearance.

The 1970's proved a great decade for men's hair - personal expression was the key to a great hairstyle. Groovy looks were big this era, and both men and women embraced more natural styles with longer locks and shaggy tresses. Think the Beatles, the Stones and David Cassidy - all had great shaggy styles. There is evidence that many of the 1970's hairstyles are on trend today, because they are classically appealing.

As we sweep through to the eighties, music and film idols still influenced the hairstyles of the decade. At the start of the eighties there were two schools of influence in men's hairdressing, both of which were influenced by music. There was the cult of the Mods, where men were very minimalist in their choice of styles; shaved heads perfectly accompanying sharp suits in monochrome colours. At the other extreme there were the New Romantics with their more flamboyant styling, long fringes and bold highlights.

This shift saw men starting to 'care' for their hair and although sleeking, sculpturing and moulding products had been used throughout the decades to achieve the most difficult of looks, men were now targeted with their very own hair care regimes. Gone were the days when men pinched their girlfriend's shampoo; the men now had their own products. With new all-male packaging of men's toiletries, it was now even more normal for bathrooms to be sporting a range of his products as well as hers.

But as we creep into the 21st century, a whole new man has arrived: a man that possesses hair boots.com/webapp/wcs/stores/servlet/CategoryDisplay?langId=-1&storeId=10052&catalogId=11051&categoryId=4665 straighteners and is proud to admit it; a man that teases, sprays, blow-dries and straightens his hair to achieve 'that' look and style.

With men's styles looking even more complicated than they do today - some layers short, some longer, sweeping fringes or hairbands, even our male counterparts require a few tools of the trade to achieve their desired look.








Daniel Collins writes on a number of topics on behalf of a digital marketing agency and a variety of clients. As such, this article is to be considered a professional piece with business interests in mind.

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Hair plays a very important role in appearance, especially for women. Beautiful and healthy hair will add confidence to women and bring many compliments. Instead it looks dull and does not shiny which can make you feel uncomfortable and less confident.

Most women prefer straight than curly hair ones. Straight hair is considered beautiful and is ideal for women. So that in general women or young girls will feel insecure or ashamed if have curly hair. And if you take care your it properly so that it will be beautiful and attractive as well as with the straight ones.

Moreover curly hair is also a trend in this year so for women who have curly ones they should not have to feel insecure or embarrassed. Manage and care for curly hair is not as easy to care for straight hair. However, if the treatment was carried out diligently and appropriately, it would make us looks pretty and sexy.

Although not easy to care for curly hair but there are some simple steps you can follow to take care of him. First make sure to use shampoos that contain a conditioner or moisturizer in your shampoo products. Because it can make it has smooth and soften texture. You do not need for an expensive product usage, the price does not guarantee its quality of these products and the right fit for your hair.

In addition you can also use an additional product that makes your curly hair look more neat and attractive. Like many types of hair styling, spray and serum to your hair. In the use of a variety of happinesslifetime.com hair care products you need to Ensure the content of the material is hazardous to the health of your skin and hair or not. A little blow would make your it look nice and neat.

After reading the above article for those of you who have curly hair, you do not have to worry anymore because it is not the end of everything. There are many other treatment methods that you can do; even you can create it so it will look different and attractive.








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The problem of losing hair has been known to exist from time immemorial. Hair loss can be really stressful especially when appearance matters most. In the case of extraordinary hair loss, a doctor must be consulted. The doctor can determine the reason behind such hair loss and will be able to suggest a treatment to correct the underlying irregularities. The good news is that proven and successful ancient and modern remedies are available to arrest hair fall and promote re-growth. Understanding the basics about hair can demystify the facts about hair loss.

Basic hair facts

Human hair is made of keratin which is a type of protein. The hair shaft is visible part of hair and its root lies below the skin of the scalp and the hair follicle where the hair root lies. The hair bulb which produces the color pigment of the hair called melanin. It is normal to lose daily about 50 to 100 hairs. There is no need to panic as they grow back automatically from the same follicles. Unusual hair loss should be treated by an expert in hair treatment.

Treatments

The FDA has approved two treatments for hair loss namely Propecia and Rogaine. Propecia is an oral pill that blocks the enzyme that creates DHT that causes thinning of hair in men. Rogaine is a lotion that stimulates hair growth in men as well as women. Hair supplement capsules and Hair revitalizing shampoo and conditioner also have been found to be effective.

happinesslifetime.com Hair Transplant

In extreme cases of hair loss, when there is no hope of hair growing back, the only solution is happinesslifetime.com hair transplantation. The skilled happinesslifetime.com hair transplant surgeon can provide natural results. Affordable non-surgical hair replacement options using real human hair are also available from professionals.

Hair care

A healthy and balanced diet ensures good health that promotes healthy hair. Refraining from harsh treatment can help, like avoiding exposure to harmful chemicals, rubbing hair vigorously and blow drying frequently. Using natural remedies like massaging with herbal essential oils and using nourishing shampoo and conditioners can stop hair loss. Exercise helps indirectly by improving blood circulation to the scalp.








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Frizzy hair can be difficult to style, and Liquid Keratin will help to make it stronger and smoother. It will infuse your frizzy hair with the protein that it is missing, found in keratin. Liquid Keratin for frizzy hair is a safe alternative to potentially damaging salon treatments, and you can do them at home. It will help to make your hair smoother and less frizzy for about a month after each application. In addition, it contains none of the formaldehyde and other dangerous chemicals used in salons. You will have the choice, after treatment, of wearing your hair straight or curly, without facing frizzy hair.

To clear up your frizzy hair, first shampoo it with Liquid Keratin Infusing De-Frizz Shampoo. It cleans your hair while its keratin gives you improved shine, strength and manageability. It also moisturizes your hair as it protects it from damage due to the sun, which leaves your frizzy hair smooth and silky. This shampoo improves and prolongs the positive results of the Liquid Keratin long-term treatment, with its paraben and sodium chloride-free formula. It's made for all types of hair and works well on natural hair, as well as hair that has been color-treated.

Liquid Keratin Infusing Deep De-Frizz conditioner conditions and hydrates your hair, even as it works to replenish the levels of keratin protein, and restore softness, shine and strength. This conditioner moisturizes your hair as it protects it from damage by the sun, which leaves your formerly frizzy hair silky and smooth. It has a lightweight formula with no sodium chloride or paraben, and should be left on your towel-dried hair, and then combed through.

Liquid Keratin Keratin Filling Leave In Conditioner is an after-shampoo product that makes your hair easier and faster to style, and loosens the curl while taming the frizzies. In clinical studies, hair treated with Liquid Keratin has much less frizz, and the results can last six weeks. It helps to keep the keratin working on your hair, by making it shinier, healthier, and easier to manage.

Liquid Keratin 30 Day Straight Smooth & Long Treatment can drench your hair with keratin peptides and proteins, which will penetrate the follicles. Less than one hour will leave your hair softer, stronger, smoother and free of frizz. The results can last for nearly six weeks, and you'll notice the benefits right away. It is fortified with thermal heat protection, and it will give your frizzy hair an intense dose of keratin, to leave it feeling and looking more manageable. Your hair will be easier and faster to style, and it'll look great, too.








Elizabeth K. is a beauty researcher and writer for Beauty Collection, one of the top beauty retailers in California, according to Women's Wear Daily, March 2009. Beauty Collection carries over 200 prestige beauty brands like beautycollection.com/Brands/moroccan-oil Moroccan Oil, and beautycollection.com/Brands/Liquid-Keratin Liquid Keratin. It showcases all beauty categories including skin care, hair care, makeup, fragrance, hair tools, and more.

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Hair loss is a state which affects about half of all men. Hair loss in males is obvious between 18-35 years. There are some facts associated with hair loss. They are explained as follows. Each day we loss about 50-100 hairs from our head. It is a fact that each hair grows for about 3-5 years before being fall. Today both men and women are experiencing hair loss in a large rate. The hair grows with an average rate of half inch per month. We have about 100,000 hairs on the scalp.

From mild hair thinning to total baldness is included under hair loss problem. The reasons may vary. It may be hereditary, stress, age, medications, nervousness, shock of the body, fungal infection to the scalp etc. Some times smoking forms the blood vessels in the body to get smaller. This reduces the amount of blood that reaches to the hair. Due to insufficient blood flow to the hair follicle most hairs become dead. Another cause for hair loss may be diet. The food products with definite nutrients protect the health of the hair and growth.

Different types of baldness are found in both men and women. Therefore the treatment should vary according to the type of baldness. Among the different types of baldness male pattern hair loss is the most common one. It is otherwise known as alopecia. In male pattern hair loss the hairs become thin and acquired the shape of the alphabet 'M'. The loss of hair happened due to the action of a hormone dihydrotestosterone (DHT). It is activated in the following way. 5-alpha reductase is an enzyme which present in cells of the hair follicle in high amount. This enzyme translates the normal testosterone to dihydrotestosterone (DHT). This DHT causes the minimization of vigorous terminal hair and results thinning of hair and causes limited scalp coverage. Thus the growth phase slowly condenses until these hairs shed permanently. Some happinesslifetime.com hair care products can have the ability to block the formation of dihydrotestosterone (DHT) and also it reduces the level of DHT adequately to reduce its effect.

Androgenetic alopecia is the common reason for male pattern balding. It is characterized by the increased amount of DHT in the scalp. It may be genetic, medical or dietary. Nowadays number treatments are available. They include surgical procedures, natural supplements such as vitamin, topical creams, mineral supplements etc. There are a lot of herbs that have been verified to stop hair loss and many of them will really start to re-grow the hair. You must make sure about the action of the selected herbal product is very much suit for your present body condition. The most common ingredient found in herbal products includes saw palmetto. The action saw palmetto is well proved. It helps in the re-growth of the hair. Provillus Hair Regrowth, Cloudnine Hair Regrowth Plus etc. are some of the best accepted herbal treatment products. These are completely powerful to protect the hair follicles to produce more powerful hairs.








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Healthy hair is not as hard to achieve as most people may think. With a little TLC and a bit more effort, any mop head of hair can be turned into the most appealing and appropriate hair in town. Most people think that healthy hair is difficult to achieve and not worth it, how wrong! Healthy hair can be achieved with a few minor adjustments to your hair care routine and as seen earlier, some effort.

Straightening, blow drying, curling, or otherwise heat-taming your hair can be very damaging. You are essentially burning your hair, which is not a good thing when trying to achieve healthy. However, since most people are not willing to part with their hair taming activities, it is important to do it in a safe way.

For instance, if you're going to torture your hair day after day with a flat iron, at least provide some protection. Most happinesslifetime.com hair care product brands such as Suave, Pantene, and Chi do provide products that can help with achieving healthy hair. One of these products is a heat protestant product, which comes in the form of a spray or serum. This product should be applied liberally before flat ironing, curling or blow drying your hair. If you are using any type of heat to style, this product is important in keeping your hair protected.

Breakage is another problem with most hairstyles. It is important to use a wide toothed comb and work your way up from the bottom when styling your hair, or combing your hair. When you try brushing from the top, every knot you rip through on the way down causes breakage which can be very damaging to a journey of achieving healthy hair. Also make sure to leave your conditioner in for at least 60 seconds to three minutes, this assures deep conditioning and helps to pave the way for silky hair.

Keep in mind when tending to your hair, that shampooing strips away most of the natural oils your scalp produces, and this is just no good. Due to this problem, shampooing should be limited to once every other day for the best results. Over shampooing could ruin once healthy hair.

To maintain healthy hair, deep conditioning should be done with a special deep conditioner that can be found in the hair section of your local beauty supply store should be done once every three weeks to a month. This keeps your hair looking and feeling soft and silky.

By following these simple changes in your routine, you can build your way to healthy and beautiful hair. Also be sure to listen to your stylist's instructions, as they know what's best for each hair type.








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What are the best ways to stop hair loss? Stopping hair follicle loss is important, but you may forget that it is just as important to regrow hair if you want to prevent baldness.

Whenever excessive hair loss starts to take place, usually the first thing that most people will do is to panic and be at lost of what to do. In this article, I will share with you tips on how you can prevent yourself from losing more hair. You'll also get to learn some tips on how to regrow your hair quickly and naturally without resorting to hair treatments that can cost you up to several thousands of dollars.

Now, when you turn to natural methods to restore your hair, you will discover that it can work just as well .In fact, there are many natural remedies that are far cheaper and more effective than any other expensive hair restoration treatment you can think of. Unknown to many, there are many natural herbs, vitamins and minerals that are beneficial for your scalp.

Here are are some herbs and vitamins that can stimulate hair regrowth and prevent further hair follicles degeneration.

Biotin

This is a type of vitamin B that can promote healthy hair scalp. If you want to restore your hair naturally, the you can either take in more biotin supplements or from food sources such as eggs, brown rice and other malt made products.

Zinc

It is one of the most important mineral to upkeep your hair and skin appearance. It provides a strong defense against free radicals and help in the proper functioning of enzymes in the body. Zinc deficiency can result in not only hair follicles problems, it can also result in an unhealthy scalp.

Saw Palmetto

You many have come across this herb in many happinesslifetime.com hair care products. That's because Saw palmetto can prevent the buildup of dihydrotestosterone (DHT) from testosterone. The presence of DHT is found to be the primary cause that leads to baldness.

Besides using the above natural herbs, you can turn to a FDA approved ingredient called Minoxidil. This ingredient has been proven to help generate new hair follicles and promote healthy blood vessel in the scalp. It has anti-androgen properties which can help you stop hair loss and regrow hair fast.








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If you're tired of thinning hair and are still looking for the best hair loss product on the market today, then you need to check this out. It's one of the safest and most powerful natural anti-DHT hair loss solutions available, and it is a natural alternative to pharmaceutical hair loss treatment products. For more information, visit my site at hairloss101tips.blogspot.com hairloss101tips.blogspot.com now.

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Vitamin C Lotions are the best skin ingredients. Vitamin C Lotions are anti-wrinkle lotions which stimulate collagen synthesis and provide antioxidant protection. Bar Soaps remove natural healthy oils of the skin which are the barriers against moisture loss. Cream Cleansers are the best option for dry skin. Almond oil is the natural skin lotion as it does not block the pores. Lemon combined with honey is the best combination which cleanses the skin from dead cells. The lotion that contains Lemon combinations is the best to make skin soft and give it a healthy grow.

Ayurvedic Beauty Care is natural and gives internal beauty without using any cosmetic or beauty products. It encompasses makeover of the skin, remove all the blemishes and dark spots from the skin and make skin to glow. An Ayurvedic Beauty tip contains mixture of cucumber juice with rose water and lime juice is the best option to keep complexion clear and healthy.

Besides these tips, the makeup tips include various types of foundation compacts and cosmetics products which give an attractive look and feel. There are numerous water proof brushes for professional make-up and acne skin products. Research has revealed that organic makeup is the best remedy for skin allergies. Organic facial cleansers protect and care for the complexion. Beauty Lash MD is and eye lash product made from natural botanicals and vitamins. It is applied to the top and bottom of eye lashes. It can be used on eyebrows also.

Besides this product, Latisse is a cosmeceutical product that is applied daily to the eyelashes to make them longer, thicker and darker. Lip stain is a cosmetic water proof product that contains gel. It is used to saturate the lips with long lasting color. Other makeup products are mascara, eyeliner which gives an attractive look and feel. Nioxin hair products are the best products which provide remedy for the hair loss. Nioxin offer a selection of hair products and scalp treatment for soft, healthy and thicker hair.








Author of this article is a freelance writer and interested in info2india.com/beauty/basic-tips/index.html beauty care tips. In this article he is telling you about many ideas and info2india.com/beauty/hairs/index.html natural hair care.

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You would be surprised at how many people are not aware of the answer to this question. You see, there are many reasons for loss of hair to occur. Some types of hair loss occur quickly and come on suddenly, while other types come on more slowly. The thing is, in order to find a quality treatment, it is important that you understand the top causes of lost locks.

Hair Disorders that Can Occur

First of all, you will find that there are various hair disorders that can occur that cause thinning. One disorder is known as androgenetic alopecia, which is baldness or thinning that is hereditary. This is one of the most common causes.

Alopecia areata also can occur, which is an autoimmune disease. This can cause the hair to start falling out in large clumps or patches. Cicatricial alopecia is yet another of the hair disorders to think about if you are wondering what causes hair loss. This problem destroys the follicles of the hair.

Diseases That Cause Loss of Hair

There are a variety of diseases that can cause thinning to occur as well. In many cases there are underlying medical problems that can be causing loss of hair to occur, such as anemia or thyroid problems.

Some treatments for cancer, such as chemotherapy and radiation can cause temporary hair loss. Trichotillomania and ringworm that occurs on the scalp are both medical issues that can cause thinning.

Diet and Hair Loss

If you are wondering what causes losing hair, you may want to think about your diet. Yes, your diet can lead to hair loss problems. Weight loss can be the culprit, although it is usually short term. Too much of Vitamin A may cause a problem. Not getting enough protein or iron can both cause thinning to occur. When your body does not get the vitamins and other nutrients it needs, often your hair is the first to suffer.

Medication Problems

Medication can be the underlying cause of some type of hair loss. Various medications have thinning as a side effect. Blood thinners, high doses of vitamin A, and even birth control pills can cause the loss of hair. Some medications that treat high blood pressure, gout, depression, heart issues, and arthritis can cause this problem as well.

Your Hair Care

Your scalp care can be the problem if you are losing your hair. Many people end up losing their hair because they treat it badly. Using hair cosmetics or constantly using heat on the scalp can lead to breakage and thinning. Hairstyles, too much grooming, or the wrong accessories can also lead to thinning hair.

There are so many answers to the question of what causes hair loss. No matter why you are suffering from thinning, there are treatments that can help. Look for natural options that include ingredients that have been proven to work. Then you can enjoy beautiful hair, no matter the reason you lost it in the first place.








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Does your hair need a change, is it lifeless and hard to manage? Or do you just need to add more style to your life? One of the easiest ways to give your hair the boost that it needs is by changing the hair products that you use. But, it can be very expensive to purchase different products without trying them first-- that is why you should consider trying free hair product samples.

Switching up your happinesslifetime.com hair care product is healthy for your hair. The change in ingredients and styling products will pull your hair out of the rut that it has been in. Sometimes it is hard to determine what kind of products work well with your hair type. One of the most disappointing things is to purchase an expensive hair product, only to find that it leaves your hair unmanageable and hard to work with. The advantage to receiving freebies is that you can try it before you buy it.

Many manufacturers pass out free hair product samples to consumers like you and me. These freebies allow us to test out a specific kind of product before spending money on that item. This is the cheapest and easiest way to use new lines of hair care to revitalize your hair.

Receiving free products is very simple, most of the time it is as easy as clicking on an online link and submitting your mailing address. Then, the company sends a trial size product to your home via the mail. It can't get much easier than that, you don't even have to leave the comforts of your own home!

When signing up for promotions on the internet, it is important that you be sure to protect your information. Make sure that the company you are providing your name and address to is reliable and trustworthy. The easiest way to do this is by signing up for your samples on a trusted website. There are sites available that provide links to many free items on the internet, they make it easy for you to find the good samples in one location.








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For many people, hair care takes up a significant part of the time spent on overall grooming and this is understandable. After all, hair is always on view so if you care about your appearance you naturally want your hair to look good, smell pleasant and feel soft and silky to the touch and this takes time and effort.

You may have heard it said that it isn't necessary for us to wash our hair using shampoos and conditioners as in a natural state of being our hair would cleanse itself. Perhaps this is true. Indeed there are cultures that don't use any products on their hair other than water and perhaps a few herbs.

However, particularly in the western world today, our hair is constantly exposed to wind, sun, rain, pollution, smells, smoke etc. and therefore it needs to be washed, regularly, which in itself can be harsh on our hair, and if we don't wash it, many people find that their hair can quickly become dirty looking.

What makes our hair dry or greasy?

The sebaceous glands on our scalp produce sebum, an oily substance composed mostly of fatty acids that helps to protect our scalp and prevent infections. It is sebum that moisturizes the scalp and the hair and which gives hair its natural shine, but the amount of sebum produced varies quite significantly from individual to individual and is influenced by genetics, environment, diet and overall health, chemicals and so on.

It's really quite simple, if for whatever reason you don't produce enough sebum or if the pores are clogged or the sebum cannot easily work its way down the hair shaft (as in very curly hair for example) then your hair is more likely to be dry. If on the other hand you produce a lot of sebum then your hair is more inclined to be greasy.

We all have different hair types and the secret to proper hair care is catering for your particular hair type. Sometimes hair can be greasy near the scalp and dry towards the ends of the hair. In these cases you need to treat each area appropriately. In other words, the ends of the hair may need intensive conditioning but the hair near the scalp doesn't.

You may hear some people say they have to wash their hair every single day or it will become too greasy. However, washing the hair too frequently can stimulate the sebaceous glands into producing even more sebum and exacerbate that very problem. If they changed their routine and started washing their hair every other day then the sebaceous glands would eventually adapt and start producing less sebum.

How to prevent problem hair

Many people don't think about the condition of their hair until they have a really bad hair day and start to notice problems but by then it's too late. Actual hair is dead, it has no living cells, so once this hair is damaged there really is very little you can do other than disguise it, prevent further damage, or cut it, as it cannot repair itself so will never be restored to perfect condition. Proper hair care involves three things in the following order.

First you need to feed your hair from the inside through diet so that you give your hair the best start before it even makes an appearance on your head. This means eating a balanced diet with plenty of fresh fruits and vegetables, and drinking plenty of water. However, you might also want to consider taking fish oil as this contains essential Omega 3 fatty acids that are important for healthy hair and sebum is composed mostly of fatty acids.

Secondly as the hair follicle, the sebaceous glands and the actual roots of the hair are very much alive beneath the skin, it's so important to look after the scalp by keeping it clean, moisturized and nourished as the condition of the scalp will influence the condition and growth rate of your hair. This means using natural products that don't contain harsh ingredients which can damage the scalp. You must also avoid the use of sharp combs and hair accessories and never pull or tug at your hair which will put pressure on your scalp.

Finally you need to maintain the condition of the hair itself and take steps to prevent or at least limit damage. This means staying out of the sun as much as possible which will dry the hair, using appropriate products for your hair type, and ensuring that the hair is conditioned regularly to replace loss moisture. You also need to limit the use of heating implements such as hair dryers, curling tongs and hair straighteners, and if possible avoid the use of dyes, bleaches and other chemicals which will all take their toll on your hair.








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These days we keep hearing about Shea Butter, but what is it? What is it used for? What are the benefits in using Shea Butter in your products?

1. Great moisturizer

2. Intense shine

3. Longer healthier hair

4. Extra softness

5. Protection against weather

6. Prevents a dry/itchy scalp

7. Revitalizes and prevents breakage

8. Safe to use everyday

9. Strengthen the roots

10. Untangles and easier to manage

What is Shea Butter? Shea Butter is the natural fat extracted from the fruit (resembling a large plum) of the SHEA tree. A native tree to tropical Africa, Shea has been used for 1000's of years in African healing practices. This magical oil has been known to heal burns, aid in skin conditions, stretch marks and dry skin.

SHEA is an excellent moisturizer. Shea butter is used on scars, eczema, burns, rashes, acne, dry skin, chapped lips, stretch marks and wrinkles, and is quickly becoming known to western countries for it's health and beauty benefits.

**Side note: Shea is also edible, used in cooking oil, chocolates and cocoa butter.

So why not try out a Shea Butter product for yourself? With all the benefits Shea Butter has to offer, you can't miss!

Shea Butter is used in our hair products bathlab.com Bath Lab because it is a top of the line product that will give you the results you are looking for, silky, shiny, moisturized, beautiful hair that is easy to manage. Our Shea Butter shampoo and conditioner are thick, non-greasy products that after using for a few weeks, you will never go back to the store bought products.








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If you are into styling your hair on a regular basis, then you will likely be interested in the proper care and treatment of your luscious locks.

Flat irons have become an essential staple in hairstyling tools, and to achieve particular popular hairstyles, you will need to use a good flat iron, otherwise known as a hair straightener. Now because flat irons are heated, the heat emitted from them may potentially damage your hair. To ensure minimal damage and maximum protection, measures need to be taken in order to prevent your hair from becoming dry and brittle. Just what are these measures? In this article, we will be discussing two particular steps that, if incorporated into your haircare and hairstyling regime, will greatly increase the health of your hair.

Ionic and Tourmaline Technology in Flat Irons

The ionic products have become a recent health craze. Products (ionizing air filters, water ionizers, and the like) that emit negative ions have hit the store shelves claiming to be the next wave in health and well-being. Whether or not this is true, people are so health-conscious these days that they will be willing to purchase anything that will remotely contribute towards good health.

Well, Ionic technology can also be found in flat irons. Flat irons that are equipped with ionic technology emit negative ions to your hair as you style it. Negative ions not only eat up harmful toxins in your body, but they do good for the health of your hair also. Negative ions help to control frizzies and blow-away hair, and also add shine and softness to your hairdo. Ionic technology does contribute to a great hairdo, and to this statement I will personally attest to.

Tourmaline is an earth mineral that is crushed and incorporated into the heated plates of certain flat irons. Tourmaline, when heated, emits negative ions, which is the reason it is used in flat irons. Using a high quality flat iron can greatly contribute to the health of your hair. Brands such as Farouk Chi, Sedu, and Solia incorporate ionic technology into most models of the flat irons that they manufacture.

Fortify and Moisturize Your Hair

Hair that is styled with heat must be properly moisturized and fortified. Applying moisturizing shampoos and conditioners, and leave-in conditioners and hairstyling products are a good way of providing moisture to your hair. There are hair products that are specially formulated with thermal agents to help protect hair from the heat. In addition, there are also gentle cleansers that are designed for hair that is fine and/or color-treated. Popular brands include Paul Mitchell, Biolage, Ojon, and even Nexxus. I cannot tell you if one is better than the other. Trying different ones to see which one reacts best with the physical makeup of your hair will do you well.

Your Regular Haircare and Haistyling Regime

Incorporating the use of a high quality flat iron or hair straightener along with hair products designer to moisturize and fortify your hair into your regular hair regime should ensure maximum protection for your hair. Having healthy hair contributes to your overall presence of looking and feeling healthy.








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In this new day and age it is hard to ignore all of the many advances that have been made in skin, body, and happinesslifetime.com hair care products. If you happen to be one of the many female consumers that is challenged by the rigors of locating the ideal product for you, then please read on because this helpful guide will walk you through some of the best and upcoming beauty products out there for you today!

It is easy to understand the phrase "you are what you eat", but keep in mind that the products that you put on your face will also affect your health, as they are readily absorbed into your circulatory and nervous system. That changes your tune a little, doesn't it? That is precisely why it is so important to be selective in the products that you apply to your face, body, and hair, and to look for plant based solutions with certified organic ingredients to promote overall wellness and health. In the new natural and organic market, there are so many fresh choices rising up that you can customize in any way to treat your skin and hair.

In happinesslifetime.com skin care, remember that green tea is a major antioxidant on the rise that plays a large role in modern happinesslifetime.com skin care products. Green tea has been applauded for its healing properties, as well as the fact that it is a vasodilator that will tighten and constrict skin because of the caffeine within it. What more can you ask for? Other vital skin and body care ingredients are Vitamin C and hibiscus flower, with the latter being rich in Alpha Hydroxy Acids and amino acids to have a tightening affect on the skin without over drying. Select skin and body care products that focus on aromatherapy as a means to soothe, rejuvenate, and hydrate your tired skin by using the finest quality of essential oils that are produced.

Natural hair care is also quite important, as hair damage is exacerbated and enhanced by using low quality and harsh products that will further strip the hair of its natural oils and shine. Rather than using chemical rich products found in many grocery stores, focus on natural oils added to your happinesslifetime.com hair care products like aloe vera coconut oil and avocado oil. Also look for mango butter and shea butter for natural healing and a fatty acid content to prevent dryness and breakage in your hair by nourishing, moisturizing, and literally replenishing the hair follicle. Other new ingredients in exclusive happinesslifetime.com hair care products, like lemongrass, lavender, and peppermint, benefit the hair by using a holistic method to invigorate the hair with fresh scents and aromatherapy.

I hope this was helpful in introducing many of the new choices in natural and organic skin and happinesslifetime.com hair care products available! Do not settle for less than a nourishing and restoring line of products that will exceed your expectations. Natural skin and happinesslifetime.com hair care products can be tailored to meet all of your needs in a way that cannot be found just anywhere. Sophisticated natural products that have the highest quality reflect your class and taste, and they also will give you the longest lasting results for your skin and hair.








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Nioxin has been serving the hair care community and its customers for nearly 20 years. In its arsenal of happinesslifetime.com hair loss products this well respected company offers 8 different hair systems, each designed to tackle a certain type of thinning or fine hair.

Nioxin begins by removing residue left over by other shampoos and styling products. Just as a crop can't grow if a blanket is placed over the dirt, you can't grow a healthy head of hair if your scalp and follicles are clogged with residue. Nioxin then gives your scalp a boost of vitamins, amino acids and essential oils such as Rosemary (known for its hair care and circulatory aiding properties) and peppermint (invigorates and treats the scalp).

Systems 1 to 4

Systems 1 through 4 are designed to treat limp or fine hair or hair. Depending on how advanced your hair loss is, and whether you have chemically colored or permed hair, there is a specific three-step system which targets the scalp to gently clean and nurtures it while thickening the hair follicle.

Systems 5 to 8

These systems were created to create healthy scalps and hair in those with medium to coarse hair that is in various stages of thinning. Again, depending on the extent of your thinning and whether or not your hair has been chemically treated, Nioxin will target your hair needs to maximize your hair and scalp's health.

Why is a Healthy Scalp Important?

In a hair loss product review many factors have to be considered. Not only will a good hair loss product target the health of the hair but it must start at the root of the problem--the scalp. An unhealthy scalp is much less likely to produce its maximum hair growth potential. Build up from shampoos, conditioners and styling products can plug the hair follicles of the scalp and inhibit hair growth. Other scalp conditions such as inflammation or damage from UVA or UVB rays can cause or accelerate the hair loss process. By treating the scalp, as well as the hair, you double your chances of fighting your hair loss woes.

Though Nioxin is not able to re-grow hair from follicles severely damaged by the affects of DHT, it can help arrest hair loss due to an unhealthy scalp and it is an excellent addition to the hair loss regimen of those using Propecia or Rogaine.








Cindy McKie is a former professional hairstylist turned freelance writer. To learn more about how Nioxin can help with your hair loss and find out where to buy Nioxin visit squidoo.com/besthairlossproducts squidoo.com/besthairlossproducts/

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There are millions of people who are looking for effective ways to achieve healthy growing hair. Some often search for various treatments that will enable their hair to grow healthy, strong and shiny. There are also some who resort to innovative and costly hair care procedures in order to stimulate hair growth.

While hair technology has improved to a great extent nowadays and hair experts have achieved relevant milestones in their quest for proper hair treatment, a lot of people are still concerned about their "crowing glory". Issues such as falling hair, breakage, dull and lifeless hair, dry hair and scalp problems remain to be major concerns. What does it really take to have hair that grows healthy and strong?

Growing hair need not be made complicated by a lot of procedures, products and treatments. Do not convince yourself that going for an expensive treatment at a salon will do wonders for your hair growth. If your hair concern has something to do with a medical condition, hormonal problem or other health issues, it is advisable that you seek professional help from a doctor or dermatologist.

Do not assume that happinesslifetime.com hair care products that promise to revive and nourish your hair and make it shiny will be enough. Hair problems secondary to medical issues need medical attention. So do not further aggravate your hair and scalp problems by trying out one product after another in an attempt to grow and revive it.

There is no specific or known treatment that can assure you of growing hair fast. Although there are some products in the market that highlight their ability to stimulate and speed up hair growth, results still vary from person to person. Human hair grows only about 12mm per month and this only applies to individuals who are not suffering from any hair and scalp concerns or other medical condition.

Assuming that you are one of these individuals and you want to stimulate your hair growth, you can try natural products that contain Aloe Vera and other natural plant extracts as well as take nutritional supplements such as Vitamin E, Vitamin C, Beta Carotene and essential minerals (magnesium, zinc and sulphur). You can also benefit from eating protein-rich foods. And lastly, avoid taking alcoholic and carbonated beverages; and do not smoke.

Growing hair should be made simple and basic. Do not spend money unnecessarily because you cannot force your hair to grow faster than its natural ability to do so. The best thing that you could do is to care for it and to avoid hair fall and hair breakage.

By simply taking adequate amounts of fluids, having enough sleep and rest, eating a healthy and well-balanced diet plus lots of fresh fruits and vegetables, and massaging your scalp using your fingertips; you can achieve healthy and strong hair. It also helps to avoid friction between your hair shafts by keeping your hair untangled and by not wearing it in a tight ponytail.

When growing hair, it is important to dwell more on the basics. Forget about pressing irons, blow dryers and chemicals. Regular hot oil treatments can be helpful as well as regular trimming but other than that, it is not at all necessary to spend a lot of money on salon procedures and treatments. Conservative measures are most definitely safer, better and risk-free.








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The first time I found a gray hair, I was devastated. Then something happened that was even worse--I started losing my hair. I took no comfort that I was one of 30 million American women in a similar situation. I felt depressed and alone. I could feel people staring at me. I began to rethink every action I was taking--I changed my shampoo, I stopped brushing my hair as much, I stopped wearing a hat. Finally a dear friend convinced me to take a step back and really look at what was going on. That is what I want to share with you today--five causes of hair loss in women.

On any given day, about 90% of your hair is growing and 10% is resting. Every three months or so, the resting hair falls out and a new hair grows in its place. At a very basic level, hair loss happens when you lose an excessive amount of resting hair and/or when the number of new hairs coming in declines. In some regards the same issues causing thinning and balding in our husbands and boyfriends are plaguing us as well. In other situations, we women are unique and have different needs.

First, the cause of hair loss in many women is simply genetics. We inherited a gene from our mother or our father, and at some point we start showing signs of female-pattern baldness (androgenic alopecia). You will find that even in this natural state, some hope still exists. We can take steps to slow hair loss and restore a portion of hair growth.

Another common cause of hair loss in women is medications. Prescription drugs, OTC drugs, and supplements--together or individually--can produce reactions that make hair follicles die and hair fall out. Often the culprits are blood thinners, gout medicines, blood pressure or heart pills, birth control pills, and antidepressants.

A third reason for hair falling out is poor nutrition. Like all cells in your body, your scalp and hair follicles need certain nutrients to function properly. Get too few of these vitamins and minerals, and your cells become lethargic--not producing enough chemicals to get their jobs done and even ceasing to work in some cases. On the other hand, too much of certain nutrients can cause an imbalance and do more harm than good for your hair.

A fourth cause of hair loss in women is illness. Any kind of major illness or surgery can take its toll on your body and cause your hair to drop out. Specific infections and diseases that start thinning or balding are anemia, diabetes, lupus, thyroid disease, dermatitis, syphilis, and some cancers. The stress of pregnancy also falls in this category.

A final cause of hair loss in women is derived from hair care. The way you style your locks, such as with pigtails, cornrows, or a tight bun, can lead to a condition called traction alopecia. The pulling can scar your scalp, and if that happens, you will be left with permanent hair loss. You can also damage hair follicles through hair care treatments such as perms, dying, hot oil, and bleaching.








By understanding the herbsforhairlossguide.blogspot.com/p/causes-of-hair-loss.html causes of hair loss in women, you can take action to stop it. Go to HerbsForHairLossGuide.blogspot.com, and in addition to learning how to use herbsforhairlossguide.blogspot.com herbs for hair loss, you'll find out how to get the vitamins you need and stop damaging your hair. Sandra Arwood provides free information to improve your life.

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The market is awash with happinesslifetime.com hair care products and hair care 'know-how', which can confuse and bewilder the untrained consumer; promising instant results that can, in fact, be very short lived.

Many products are so ridden with chemicals that, although they suggest they will treat your hair and improve it's appearance, more often than not they will break and damage the hair shaft, causing the unknowing user to wash their hair more frequently in an attempt to improve the external appearance or condition. This over-washing can lead the sebaceous glands to go into 'overtime'' producing excessive sebum to protect the scalp, but which can then damage the hair follicles.

Alternatively, some hair care treatments available will coat the hairs in a softening, shine-enhancing layer, which looks great for the first couple of times you use them, but becomes difficult to wash away properly, leaving a greasy residue, causing the unknowing recipient to wash again and again in an attempt to improve the now dirty appearance of their hair.

If the sebaceous glands over produce this sebum or natural oil, the follicle can effectively become 'drowned' in the oil, which can lead to the hair falling out, or less dramatically, start to produce flaky, itchy scalp.

To avoid these common issues, it is a good idea to seek out the most gentle and natural products you can find, which will respect your hair's natural cycles and equilibrium.

More traditional happinesslifetime.com hair care products, based on natural, plant-based remedies, such as Phyto or Tisserand, are a better bet in restoring health to your hair, as well as being more beneficial environmentally. The most effective on the market are those which combine gentle and natural efficacy with scientific knowledge, specifically designed for your hair type, which will help prevent over-washing and structural damage.








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Hair is an important part of your appearance. Some people seem to have all the good fortune when it comes to healthy hair. They have thick, shiny hair that is gorgeous. For these individuals, no matter what they do, they never can achieve that same shine. Use a shampoo with wheat proteins and polymers. These ingredients cover the hair shaft, making it appear thick. Use spray volumizers. They coat your hair with a thin mist of droplets without causing your hair to droop. Use a shampoo containing silk amino acids. These acids make the hair soft and repair the damaged hair structure. Lecithin is vital for restoring hair texture. Gels and creams make hair shine.

Healthy hair requires a balanced source of iron in the body. Fish is a great natural source of iron. Some people complain that when they change shampoo, it works fine for several washes; then hair goes duller; it losses its shine. It is a shampoo treatment that instantly removes up to 70% of dulling residue caused by shampoos, conditioners and styling products. It cleans hair thoroughly and easily rinses away. Use it once a week, and then go back to your favorite shampoo. If you want shiny hair use heat-activated shampoo ,deep condition at least weekly ,don't use a lot of styling products as they can dull the hair by coating it. ,use Strawberry hair mask: mash eight strawberries with one-tablespoon mayonnaise.

Massage this into washed but damp hair. Cover it with a shower cap and then a warm towel. Wash out with a shampoo and then condition. This mask will give your hair a rich gloss ,Increase the shine in your hair by giving your hair a cool blast of air to seal the cuticle after it is completely dry. If the cuticles are ragged then your hair will not shine. Tuna is a great food option for healthy, shiny, luxurious hair. It has been proven in studies that tuna packed in water that is drained does not lose its Omega-3 nutrients which are necessary to nourish hair and skin. It cleans hair thoroughly and easily rinses away. Use it once a week, and then go back to your favorite shampoo.

Shiny Hair Tips

1. Use heat-activated shampoo.

2. Deep condition at least weekly.

3. Don't use a lot of styling products as they can dull the hair by coating it.

4. Use Strawberry hair mask: mash eight strawberries with one-tablespoon mayonnaise.

5. Try using Neutrogena Anti-Residue Shampoo.

6. For shiny hair you can also mix one teaspoon of honey into 4 cups of warm water.








Juliet Cohen writes articles on freehairstyles.net/category/hairstyle-cut hairstyles cut. She also writes articles on onlinehairstylestips.com hair styles tips and onlinehairstylestips.com hairstyles gallery.

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