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In the commercial world of fashion and glamour, when a modeling agency chooses a female model for modeling, it judges all the traits the female should have to be a successful model. Skin and Hair, needless to say, play the most important part in a modeling career.

Care of body parts to be a female model is necessary, and hair and happinesslifetime.com skin care is the number one aspect of being beautiful. You may have different skin texture, height, body type all will fit. However, a bad bunch of hair on the head means total failure and add to it unhealthy skin. Free flowing lustrous hair and healthy skin is an important part of a women's beauty and even a slight loss of hair or loss of natural color and texture can mean an end to a successful modeling career.

If you take care of your hair and skin you have a the world of modeling open for you-runway and teen modeling, mature and commercial modeling; swimsuit and bikini modeling, editorial and showroom modeling; television and promotional modeling, plus size and fitness modeling; even child modeling.

Ayurveda has played a huge role in hair loss treatment and preventing baldness. Many hair care solutions and happinesslifetime.com hair loss products are there as a remedy for alopecia areata, alopecia totalis, female hair loss, male hair loss and graying hair.

Hair loss help is much sought after, and clinics for the treatment of hair disease are very popular.

The ancient system of medicine Ayurveda prescribes a strict regimen for hair care.

A nutritious diet prevents hair loss and premature graying. Include white sesame seeds, shredded fresh coconut, green leafy vegetables, whole grains, dates and raisins, fresh yogurt, bean sprouts, nuts and healthy fats such as ghee. Eat spices that aid digestion and purify body tissues-turmeric, black pepper, fenugreek, coriander and cumin. Avoid bad fats alcohol and nicotine for fitness.

If digestive toxins build up in the body-undergo periodic internal cleansing to flush away toxins. Triphala Rasayana (ayurvedic medicine) is a gentle cleanser that tones up the digestive system and promotes regularity.

Get plenty of sleep: Lack of sleep can lead to poor hair health and appearance. Go to bed before 10 p.m., during the Kapha time of the evening, to be able to fall asleep easier and get better quality of sleep.

Manage stress: High levels of mental and emotional stress can lead to falling hair, premature graying, and dull-looking hair. Brahmi and Ashwagandha (ayurvedic medicine) support your natural ability to manage stress.

Make hair and scalp massage part of your hair care routine: Topical nourishment with warm oil infused with ayurvedic herbs maintain the color and luster of hair. Many herbal hair oils, balance for all hair deceases.

Follow a regular cleansing routine: Keep your hair and scalp clean to avoid itch and clogged hair follicles. Cleanse with a gentle herbal shampoo. Use lukewarm water to wash your hair, and follow with a natural conditioner or detangler. A neem water rinse will leave your hair soft and shiny.

Follow these treatments to keep your head full of hair, prevent hair loss, and retain your beauty for ever...








About author:
The author is a hair care specialist with years of experience in treating diseases related to hair. He writes often on issue related to hair care?.
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Why Have it Done in The First Place

Most people have keratin hair treatments done to get rid of frizz and make their hair straighter and shinier. This product is widely touted as a miracle cure for frizz, and may actually do the job, for a little while. The bottom line is that this is an unnatural thing to do to hair and yours may react very poorly after treatment, so if you are going to do it consider whether it is worth your hair falling out and I wonder how shiny it will be in the bottom bathroom tub, because that is likely what you will be looking at.

Products Offered and Where to Have it Done

I would only ever have this done in a high end professional salon, and by an extremely well experienced beautician. Follow their every direction to the letter, if you must have this done, and do not attempt to do this on your own at home. This is like dentistry, you probably can do it yourself, but it is a really bad idea. Setting yourself up for success is the best thing you can do to ensure that you are not on one of these forums asking how to keep your hair from falling out in huge clumps.

What to do if You Are a Victim of This Problem

First and foremost, call a beautician who can help you with your hair. You are probably going to pay a ruddy fortune to fix this, but it is better than going completely bald. While rehabbing your hair, eat tons of protein and there are going to be many foods you want to cozy up to, because you are going to be eating lots of them. Fishes and poultry are going to be big winners, and do everything your beautician tells you to save what is left of your hair.








When you think of a1haircare.com/keratin-hair-treatment keratin hair treatments and the costs associated with them, I would assume that you thought of how much it costs to have the a1haircare.com hair procedure done. But after reading all about the tons of poor people who had their hair simply fall out in handfuls after having this treatment, I began thinking of this in very different terms of "cost".

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So what do you think is the right way to wash your hair, most of us believes that we have got this down? I mean how could it be possible to get something like this wrong. However washing the shampoo out of your hair the wrong way can contribute to dandruff and actually damage the without actually knowing it.

So what should we remember about your hair. Hair has individual stands, no matter how thick or strong it looks it is actually very delicate. So if you just pull or tug the hair it will break and become damaged and the last thing you would want is to do that and hair dull un-manageable hair.

So by now I am sure you are asking the question what is the correct way of washing your hair? Well the first thing you should do is to comb the tangles out of the hair, even before you wet it. This is so that the tangles will not get worse. Then wet your hair under the shower, you can either use warm or cold water, but if you want to maximise the results then you should use warm water as it opens the scale like cuticles of the hair and wash all the oil and dirt off. Then it is possible to rinse the hair off with cold water to help close the cuticles to add some shine to your hair.

Rinse your hair under the shower to get rid of the leave on conditioner you have used previously in your hair care regime by using soft strokes of your fingertips. Then pour a 50p piece amount of shampoo in to the palm of your hand and gently rub your hands together. Then apply the shampoo to your scalp but take note that you should put the shampoo on your scalp and not at the ends of your hair as the shampoo would dry your hair's ends and cause it to weaken and split and this is something you don't want to happen. Also you must not mix your hair all over your head as you shampoo because it will increase the amount of tangles and make it worst. After this, rinse the shampoo off.

More often than not we need to shampoo our hair for a second time. You might be asking what the purpose of the first is and second shampoo is? Well the first is to clean the oil and dirt off and the second shampoo is supposed to let the shampoo treat our hair.

Now to get the excess water off your hair is to squeeze the water out, do not pull or tug the hair due to the fact that the hair is the most delicate when it has been soaked. Now with the excess water out, apply the conditioner along the hairline and to the nape and ends of the hair. Then by putting your hair inside a shower cap will allow the conditioner to absorb. After about ten minutes completely rinse off the conditioner.

I understand that the process described sounds like alot of effort and very time consuming, but remember if you want great looking hair then it is worth it.








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Most of us do not look forward to our hair turning gray. Whether it is the gray hair we frantically "pluck" at first sighting or the numerous gray hairs framing our face, lining our part, or just scattered throughout our hair...we want it out! Trips to the beauty salon, or the hair care section, could be a fad of the past. The solution to no more gray hair may be within our control.

Catalase, long known for its vital role in the body's overall health, has been linked with our hair's natural graying process. The role of Catalase, found in all living organisms, is to break down hydrogen peroxide into water and oxygen. This breakdown is essential to prevent damage to the body, thus helping the body's natural defenses.

As we age, the body's production of Catalase begins to deplete. While this depletion affects the entire body, studies are finding this breakdown is associated with our hair losing its color and turning gray. Through out life, our hair cells produce small amounts of hydrogen peroxide. An adequate level of Catalase within the hair follicle breaks this down to water and oxygen, thus allowing the hair follicle to stay healthy and maintain its color. With the aging process, Catalase levels begin to decrease; unfortunately, hydrogen peroxide continues to build up within the hair follicle. This elevation, combined with the depletion of Catalase, brings about a chain reaction. Research indicates the enzymes MSR A and B also assist in the breakdown of hydrogen peroxide within the hair follicle. As Catalase decreases, the enzymes MSR A and B alone cannot repair the damage. Without sufficient levels of Catalase, hydrogen peroxide continues to increase within the hair follicle. As hydrogen peroxide begins to "bleach" the hair color, the hair follicle cannot produce enough melanin (hair color pigment) to overcome this increase. Because our "natural defense" against hydrogen peroxide decreases with age, our hair is actually bleached from the inside out.

Research has found a Catalase enzyme supplement can help restore and build-up the levels of Catalase depleted with the aging process. While hair color also depends on the enzymes MSR A and B, it is clear the significant role Catalase plays in the "balance" of the hair follicle's ability to sustain its color. With increased Catalase levels, the body's natural ability to restore and maintain hair color could be rejuvenated and possibly maintained for years.

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Although researchers have tried to identify a single cause of hair loss, there are many to consider. Genetics is one factor that seems to contribute to male pattern baldness and female alopecia, but that's something that we can't do anything about. Other factors, however, can be dealt with. Let's start with diet.

The production of hairs, skin cells, fingernails and other forms of cellular reproduction can only be accomplished if the body has the right tools. Blood and the nutrients carried within it are the right tools.

Hairs, the outer layer of skin cells and fingernails are all composed of the same thing; a structural protein called keratin. Unlike dietary proteins, which contain many different amino acids, keratin contains only a few, but the strength of the keratin cells and strands depends on the presence of vitamins, minerals, enzymes and co-factors in the bloodstream.

Any nutritional deficiency will cause symptoms that can be seen in the strength and appearance of the hairs, nails and skin. For example, biotin deficiency is a relatively common cause of hair loss.

Biotin is one of the nutrients produced by bacteria in the gut. Because of that, it is not considered an essential dietary nutrient. Because of that, many people may not be getting enough of the nutrient, particularly if they rely on a daily multi-vitamin to reduce their risk of nutritional deficits.

Although severe or acute nutritional deficiencies, those requiring hospitalization, are relatively rare in industrialized nations, minor or chronic nutritional deficiencies are very common.

In fact, most people are missing out on some important nutrients. Research indicates that vitamin D deficiency is particularly common in people of all ages. Low levels of essential fatty acids are frequently seen in the bloodstreams of elderly people.

Most health and fitness experts believe that people don't get enough protein, which could easily be a cause of hair loss, considering that's what the hairs are made of. The experts recommend ? to 1 gram of protein per day per pound of body weight.

It is common knowledge that protein and other nutritional deficiencies contribute to thin, brittle, dry hair that breaks easily and tends to fall out. Because of that, there are hundreds of hair-care products on the market, as well as oral supplements, containing one nutrient or the other. The effectiveness of those products is questionable.

Although nutritional deficiency may be the cause of hair loss, a more common problem is poor circulation to the scalp. No matter how good your diet or your nutritional intake, if the blood is not getting to the hair-producing follicles, then they are not getting the necessary tools to rebuild and re-grow.

The only compound that has been proven to improve circulation to the scalp is Minoxidil. It is also the only topically-applied solution that is approved by the US FDA. Many people try it, but give up, before it has a chance to work. If poor circulation is the cause of hair loss in your case, you might want to learn more about Minoxidil and give it a try.

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Are you having acne problem? Have you done something about it? No need to worry, almost everyone has a problem with acne. Nearly all of high-school-age girls to older women, even including men, experience this happinesslifetime.com skin care problem. Acne may not be a dangerous skin disease, but the common appearance, especially if it becomes worse and severe, can become a very serious problem. Thus, you're going to need a significant acne happinesslifetime.com skin care.

Before going further to acne happinesslifetime.com skin care, it will be best to get to know more about acne. It is a skin disorder caused by hormones on the skin's oil glands. This leads to open skin pores and cause some spots, annoying ones, to emerge. These spots are called acne and usually occur on the face, neck, back, and chest.

A permanent blemish and scar caused by acne should be treated seriously. Besides it may distress the people who are affected, it can also lead to a worse skin condition. Here are some easy guidelines how to treat the acne - and to give care to your skin in general:

1. The first and most important to do is gently wash your skin, especially your face, at least twice a day. Use a mild cleanser and after that, clean your skin with water. Ask your dermatologist about what kind of cleanser to be used according to your skin type.

2. Use appropriate acne products, which you can get by asking your doctor. Allow some time for the medicine to work as suggested by the doctor or as said in the instruction. You'll see the improvement later, which usually takes several weeks.

3. Be careful when using cosmetics. You should use ones that are oil free, since oily skin is believed to be one of the factors that contribute to the emergence of acne.

4. Take vitamins for your skin. Vitamin E is the best one for a good skin. You can consume it through some fresh foods (fruits and vegetables) or simply just take vitamin E tablets available at drug stores.

5. Start a new healthy lifestyle by doing a balanced diet. Eat healthy foods, namely the low-fat and fresh ones. Don't forget to drink a lot of water since it helps bring out toxin from the body.

You see from the above guidelines that there's no difficulty at all in acne care, right? You just need to live clean and healthy to have a good skin. So, why not start a new lifestyle today? And buy only quality products - for a long-lasting healthy skin ever.








About The Author: Loraine Lesley is editor for some Website concerning women. She wants to help women to look beautiful, that?s why she offers practical articles and tips on Skin Care, Hair Care, and more. To discover her advice, visit myskincareonline.com myskincareonline.com and myhaircareguide.com myhaircareguide.com

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Americans share many things with their British cousins. Naturally, there are the linguistic ties, but there is also more to it than that. There's a love for fried foods, brew pubs, and a form of football on a Saturday afternoon. For women, there is the love of shopping, good fashion, and great personal styling products.

However, between Britain and America there are some differences when it comes to hair care norms. Americans are much more likely to chemically enhance their hair, while many British women opt to rearrange their styles with a simple perm or using tools. There are other differences as well, but some of it does come down to the tools available.

In America, water is much more likely to be softened. This allows chemical treatments to hold. In Britain, water is usually not treated in the same way. This breaks down chemical treatments, making it much more economical for the British woman to reach for a tool instead of for a little bottle of something.

As a result, the tools available in the two countries for hair styling are quite different. One of the most popular products in Britain is the ghd hair straightener. The ghd hair straightener is a ceramic based heat application product used with damp or dry hair to remove traces of curl or frizz. On a small, damp island, it is one of the most trusty companions for a British girl.

Conversely, one of the hottest tools in America is the curling iron. With much of the country less humid, big, bouncy waves are popular and possible here. Thus, the curling iron is the most trusted tool, and ceramic tools are rarely seen outside of a professional salon.

The ghd hair straightener, on the other hand, is designed to be portable. Since more Britons than Americans take public transport, their look is sometimes ruined by the time they get to work. Taking along their ghd hair straightener, British women can give themselves a quick touch up once they reach their destination and be back looking as well as they please.

In America, on the other hand, this kind of bathroom styling is a bit frowned upon. After all, a lady simply doesn't do her look in public! Of course, Americans also have the luxury of driving themselves straight from their home garages right into the parking decks of their office buildings, shielding and controlling their looks from the elements entirely. It is just one of the many differences that need to be thought of when comparing US and British hair care norms.








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Hair treatments for dry hair focus on providing hydration and moisture retention. Follicles, the root and follicle bulbs require 5-8% moisture content for healthy development and cell growth. Adding hydration through external or internal applications greatly decreases the occurrence of dry hair and scalp. Moisturizing shampoos, conditioners and treatments help reduce frizz and strengthen weak hair and hydrate dry hair. Hair treatments for dry hair greatly enhance body, life and manageability and provide protection and repair from damage.

What Causes Dry Hair?

Th primary causes of dry hair can be narrowed down to two incidents: One, lack of sebaceous gland production - sebum oils produced by skin glands or two, over-styling and heat damage. Sebaceous glands produce hair oils - sebum - and are associated with all glands of the skin, including the scalp. Normal secretion allows for the "coating" of the follicle shaft with oil that enhances growth, protection and health. An over-active gland produces excess amounts of sebum and can result in oily hair. Lack of sebum, conversely, results in dry, brittle, or weak hair that is prone to breaking or snapping when combed or styled.

Second, over-styling can cause heat damage that depletes the hair of moisture. Flat irons or curling irons set at high temperatures fry or steam hair and destroy the medulla and its ability to provide nutrients and vitamins. The result is frizz and split-ends and hair that is prone to breaking and loss of manageability.

Hair Treatments for Dry Hair

Eating "right" can do wonders for your hair. Vegetables, fruits and meats high in proteins convert to hydration that enable healthy, moisture-rich follicles and improve circulation to the root and and follicle bulb. Useful hair product treatments developed to infuse and increase moisture help as well. happinesslifetime.com Hair care products containing Emu Oil, Panthenol or Jojoba oil raise moisture content and improve hair elasticity. Emu oil which has been used in Australia for thousands of years and is a natural moisturizer and anti-inflammatory; it decreases flaking, itching and adds volume and smoothness to dry, dull, or lifeless hair.

healthyhairplus.com/Hair-Treatments-For-Dry-Hair-s/3989.htm Hair treatments for dry hair are a function of moderation in what we eat and the use of healthyhairplus.com hair products that provide adequate hydration and moisture.








Learn more about hair treatments for dry hair, hair care products, hair care, and healthy hair shampoos, conditioners, and styling aids by visiting Healthy Hair Plus.

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It is a fact that the hair of African American people is quite different from the Asian or Caucasoid types. This is due to many factors, some involving climate, the skin type, nutrition and basically a different body setup. For example the black hair is quite srong, much stronger than blond or brown hair, however it is also more flexible when it comes to length.

Also the shape is in the form of a ribbon or a twisted sort of oval. Also it is quite irregular when it comes to the diameter as the fiber and the cuticles are not the same through its entire length. This is why African American hair, also called black hair needs a different type of treatment and care than the other types.

Here are a couple of tips that can help you take care of your black hair the proper way.



Make sure to use intensive shampoo treatments. Use shampoo often and rinse it well afterwards.
Avoid rubbing the hair with the towel when drying, always use the towel to simply squeeze out the moisture and water from your curls.
Don't use a brush to comb your hair, use a wide toothed comb and work from the tips towards the roots. This will avoid damaging your hair while combing. Also never comb the hair while dry, leave it dry on its own (or with a towel) at least until is half dry.
Have every 2 months or so a regular trim to avoid split ends from forming. This also reduces any hair breakages.
Don't put up your hair too often in a tight pony tail as with the 'pull back' style you will end up pulling too many strands out with time and also weaken the roots unnecessarily.
Avoid using any chemical treatments or happinesslifetime.com hair care products on your mane, use instead those with natural ingredients. These will not only help you strands but also your entire scalp to remain healthy.
Use hot oil conditioners as they usually contain various proteins and other polymers that are important when it comes to repairing any damages to the hair cuticles.
Try to change less the style of your hair and rather leave it in its natural state to avoid extra strain on your scalp and strands and also avoid extra breakages that need repairing afterward.

These tips should get you started with keeping your black hair healthy, full bodied and silky at all times. It is much easier to keep your scalp and mane healthy than trying to repair and already damaged mane.








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Let's be honest. As a first time mother I'm certain, not too many people told you that you would find yourself in losing situations most of the time! Losing sleep, losing free time, losing your mind and in some cases...losing your hair!

As a licensed cosmetologist and online hair care consultant, I've seen and corrected my share of hair care issues! Not only will the information I share with you help you fight, but it will also help you win (or at the very least prepare you to take a stand against) the battle of losing your hair, due to pregnancy.

For those first time mommies that don't know what to expect, let's just dive right in, shall we? I've found that the most common problems first time mothers experience when it comes to hair care during pregnancy are:

o Chemicals (relaxers, perms and color)

o Styling (due to your limited time amount of personal time)

o Shedding/Hair thinning do to hormonal changes

Chemicals

When it comes to chemicals some pregnant mothers are torn between having chemical services preformed and not having them preformed at all! Relaxers and perms are services that are considered to be completely safe to receive during pregnancy, throughout the second and third trimesters. The molecules in both of these chemicals are too large to penetrate and enter the blood stream and as a result will have no impact on your unborn child.

Even though most experts consider color to be safe during pregnancy, some experts disagree, saying you should try to avoid entire head color applications, and go with foil weaving if you want color while you are pregnant! It is believed that some color molecules are small enough to pass into your bloodstream and in doing so, can affect your unborn child! In my opinion, if there is even a small chance of this happening, then you should not have the service preformed until after you've given birth to your child and your hair is in a healthy enough state to receive color services! If you experience shedding after pregnancy (we'll address shedding a little bit later) I highly recommend you put off any chemical service until the shedding stops.

Keep in mind during this time in your life your hormones are going crazy! You may find your hair shedding (which is the process where the hair detaches itself from the scalp), thinning or even changing its texture! It is not uncommon for your hair to go from being thick to thin or from thin or average (diameter wise) to thick! Even the rate, at which your hair grows, can possibly change! Most of the time your hair will have a tendency to grow faster, but in some cases your hair growth process will slow down!

If you have a history of alopecia (hair loss) in your family, your pregnancy can accelerate your hair loss. What this means is, if hair loss would have naturally occurred when you reached your 60's or 70's, there is a chance you can experience this hair loss, during your pregnancy!

How To Know If Your Hair Is Ready For Color Again

If you have been avoiding an overall color application during pregnancy and feel like your hair is in good enough condition to receive a color service, go to the salon and have a strand test preformed. Strand tests are used by professionals to determine how your hair will react to chemicals (Note: some professionals even test the skin to see if you will have an allergic reaction to the chemical, before they approve the chemical to be applied over your entire head). The strand test involves your hairstylist taking a stand of hair from your head and processing the chemical (in this case color) on that strand. Most professionals will provide you with the results anywhere from 24 hours to two days later. During your pregnancy, this will not only help determine if your hair can withstand the chemical, but also, what the end result will look like. Again, keep in mind changes in your hormones can produce some non-typical reactions to chemicals, and the color that always looked good on you, may not produce the same results!

The Creation Of Style On A Limited Time Schedule

Once the baby arrives, you probably won't have much free time, so I highly suggest you choose an easy hair style to maintain during pregnancy. During the first year of childbirth having hair long enough to be able to pull back quick, in addition to having it cut into a style where you don't have to spend too much time styling it on a regular basis, will not only save you time, but keep your hair safe once your baby starts pulling anything he/she can grab on to! For this reason, styles like braids, ponytails, French braids or having your hair pulled back into a quick French twist work well!

Many women find after childbirth (and up to 3 months later) their hair will start to shed. Shedding after child birth is not uncommon and is usually caused by physical/psychological stress to the body, medications, and/or hormone changes that occur during pregnancy. Unfortunately, there are no treatments for hair shedding during pregnancy, but the good news is, the shedding will usually corrects itself within the next couple of months. Many professionals have seen improvement in the hair when women continue to take prenatal vitamins for 3-6 months after pregnancy. Six months after delivering, it is highly suggested that multivitamins are taken instead of prenatal vitamins.

How To Protect Yourself Against These Hair Issues Due To Pregnancy

For the most part following doctors' orders and working with your professional hairstylist will help you conquer these hair issues. Be sure to drink plenty of water, get plenty of rest eat well balanced meals and exercise as much as you can during your pregnancy. Even though relaxers and perms are considered safe services, I recommend you holding off on receiving these services until you enter the second trimester. If at all possible, try to avoid getting color applications applied, but if you decide to receive one, remember during pregnancy, getting your color foiled, is the best way to go.








Dwayne Pressley is a licensed cosmetologist, hair care consultant, (found at askdwayne.com askdwayne.com) public speaker and author of the internet's scorching hot e-book on the subject of hair "What Your Hair stylist Doesn't Want You To Know" and his newest e-book ?The Hair Growth Bible? for more information join the group and/or visit him at askdwayne.com askdwayne.com

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The beauty and hair care industry is often associated with expensive cosmetics and damaging chemicals. However this is not always true. You can keep your hair looking gorgeous without spending too much money and sacrificing its health. By using natural hair care remedies, which you can make yourself at home, you do not need to spend hundreds of dollars or subject your hair to degrading ordeals. Moreover, you are also helping the environment by not adding harmful wastes to your surroundings. Here are some natural hair care remedies:

- to strengthen and smoothing your hair, you could apply a natural hair mask with just a few drops of lemon juice to egg. Add around six to eight drops of lemon juice to one egg, beat it well. After thoroughly cleansing your hair with your favorite shampoo, apply the egg-lemon mixture and leave on for about a minute or so. Rinse very well and make sure that there are no residues left. The egg will add nutrients such as protein and vitamin E to your hair, while the lemon adds limonene oil that conditions the hair.

-massaging aromatherapy oils to the hair also helps condition it as well as reduces the occurrence of falling hair. Aroma oils also help you develop a healthy disposition by reducing stress. Use lavender oil for relaxation, you may also use rosemary or tea tree oil which are among the good remedies to help fight infection and fungus.

- your usual shampoo routine can sometimes damage hair when inevitable residue builds up. Use lemon or vinegar to remove residue accumulation and prevent shampoo fatigue. Rinse your hair with vinegar diluted to equal parts of water or pure lemon juice once a week to maintain naturally clean hair.

- avocado is another good fruit for hair care. The proteins in the fruit strengthen the hair while the fats help condition the hair. Mix a mashed avocado with a tablespoon of lemon juice, a teaspoonful of sea salt, and a tablespoon of aloe. Come this paste through your hair using your fingers. Cover your hair with a shower cap or a plastic bag the wrap your head with a towel to seal the mixture. Leave the treatment on for about 20 to 30 minutes, if you have a home hair steamer, you could decrease the time by half. Once this is done, you could remove the wraps and then rinse your hair very well to reveal a very conditioned, luscious air.

- to have a shiny hair with great body and volume, mix a tablespoon of apple cider vinegar with 2 cups of lukewarm water. Shampoo your hair and rinse thoroughly. Use the vinegar-water mixture as a final rinse. Your hair would benefit from repeated rinsing of this mixture. This hair care remedy not only restores the softness and shine of your hair, but it also strengthens limp hair.

-cleansing is the single most important part of hair care. For a great cleaning rinse, mix 1 cup of vinegar with a few tablespoons of dried rosemary in a microwaveable container. Heat the mixture in a microwave oven for a minute and a half. With a spoon, crush the rosemary to the side of the container to release its essence. Filter the mixture with a sieve and allow it to cool. After shampooing and rinsing, apply the mixture to hair and leave on for about two minutes. Finally, rinse the mixture with cool tap water.

-a hot oil treatment is a luxury that you can also experience at home. Mix a quarter of a cup of soybean or canola oil in a glass container. Place the cup in a hot water bath to heat the oil. With your hands, massage the oil onto your wet hair and leave it there for just two minutes. Wash your hair with your favorite shampoo and rinse very well. If it is available in your area, use coconut oil, which has more nutritive properties than canola oil.

-frizzy hair is another problem that can be taken cared of using natural remedies. Mix four tablespoons of plain, natural yogurt with one whole egg. Shampoo your hair and rinse very well. Pour the mixture onto your hair and massage thoroughly, carefully working from the roots to the tips of your hair. Leave the mixture on for about five to ten minutes. Rinse the mixture well with cool water. This can help your hair become tangle-free.

Hair care is very easy to do, and not to mention cheap. With these natural hair care remedies, you are sure to maintain beautiful and healthy locks.








Lee Dobbins writes for [hair.pagechic.com] where you can learn more about hair care, hair straightening and hair styles [hair.pagechic.com].

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I'm all about the why. SO before I get into solutions you need to be educated on why you may ave excessive oils in your hair.

The sebaceous gland that rests along each of your hair shafts just under the skin is the culprit. It is the oil producing gland.

In general the finer or thinner each hair shaft is the more oil escapes to the surface of your scalp. If each of your stands of hair and fine but you have a large amount of hairs per square inch then your oil problems are increased because you have more sebaceous glands. The thicker the hair shaft is the more oils are blocked from squeezing out to the surface.

The hair shaft wicks the oil up out of your scalp. Your hair doesn't actually product oils at all. So battling oily hair is really battling oily scalp.

Sebum (oil) is regulated by the male hormones called androgen's. The more of these androgen's you have the more active your sebaceous gland becomes.

On that note I must say a visit to the Doc to have your hormone levels checked could be a good idea if your have chronic problems with oily hair.

Now here are some simple solutions to help you win the battle.

Use a shampoo that is clarifying. An easy way to tell if a shampoo will clarify is buy a see through shampoo. The more milky a shampoo is the conditioners and other things have been added to it.

Shampoo twice. If the first shampoo isn't lathering up well it is because the shampoo is binding with the oils in your hair preventing it from foaming. So your second shampoo should get things moving. You can even apply your first shampoo to your hair dry for ultra deep cleansing!

Squeeze your melon when your shampoo!Give yourself a good scalp massage to squeeze out any leftover oils trapped under the skin. Only do this during your shampoo so you can cleanse it. Over massaging your head at the wrong times actually stimulate the sebaceous glands to product more oils.

Use an astringent on your scalp. You can use witch hazel or your facial astringent applied with a cotton ball to your scalp. This helps dry and slow the oil production.

Don't over brush your hair. This just stimulates those glands and causes more oils to be wicked down your hair shaft.

When you want to skip a day of shampooing but don't think you can cope, use baby powder or talc. Apply it directly to your scalp/problem oily areas. Shake it around so it bonds to the oils then brush it out with a natural bristle hair brush. This works best on lighter colored hair. Darker hair can do this but powder sparingly or try using a dry hair shampoo.

Don't apply your conditioner to your scalp. Many people will tell your to just skip the conditioner but clarifying shampoos can be very damaging to the hair shaft. Since the hair shaft cannot repair itself you really need to condition it to keep it from damaging. Just apply it to your ends only. Get the places where the natural oils do not reach. If you have trouble keeping the conditioner off your scalp in the shower then use a spray leave in conditioner on the last few inches of your hair to help detangle and maintain the integrity of the hair.

Eat well. Eating foods high in proteins and healthy oils like nuts and lean meats and dairy can help strengthen your hair. Since hair is made of protein, a diet low in protein will produce scraggly hairs which in turn allows more oils to escape from your scalp. Also look for foods that are high in vitamin A, Beta carotene , and essential fatty oils such as flax seed oil which have shown in various case studies to regulate glandular activity. (I am no Dr. so I recommend you research these studies yourself and make your own decisions)








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Hair nutrition is a must thing to follow to get a gorgeous hair. The root of getting a beautiful hair is the basic nutrition of your hair and that can be got from the taking proper care of your hair. Hair care is a vast list of doing and do not doing some things. From maintaining a diet chart or rather following a good eating habit to right styling your hair every thong includes in your hair care routine. Now hair nutrition is mainly to get from the raw materials that you can take for your physical nutrition. Like your body your hair also need to have that basic nutrients that can make your hair strong from the root of your hair. It is right that our hair is a non-essential part of our body but to improve your inner confidence your hair is a crucial part of your body. You cannot deny that. Your hair and hairstyle can change your entire personality and looks. It is a fact. Boost up your hair with the following nutrients.

As it is impossible to think of a healthy body without providing proper nutrition, similarly our hair is also in need for proper and balanced nutrition. Our hair is needed to be fed properly in order to keep it healthy and beautiful. If there is any lack in the supply of proper food to the hair it is obvious that it wont look healthy any farther. It would loose its charm and look dull.

You should take rich foods like fruits and green leafy vegetables. The reason is fruits are abounding with vitamins like vitamin-A, vitamin-B complex and vitamin-E. All fruits are vitamin rich. Green vegetables are abundant with nutrients like carbohydrates and minerals and vitamin too. Salad, golden fruits and snakes can be some tasty and healthy choice as well. So, do not stick to your not so tasty but healthy foods but change the boring routine and include some delicious and tasty plates to your healthy diet. Proportionate amount of nutrients like iron, calcium, potassium, vitamins, green vegetables, fruits and animal and dairy products should be present in your daily meal.

Smoking and drinking is injurious to our health and thus to our hair also. Even tea and coffee are mot much good for your skin and hair.

Lettuce leaves, parsley leaves, spinach etc. all these can be dipped into the guacamole and then be served with squeeze of lemon and sprinkle of salt. Lime juice and walnut with baby leaves can be a good salad for hair care. Some vegetables that can be used as your salad material which will help you to repair your hair are garlic, cucumbers, bean sprouts, carrots, Chinese leaves, celery, asparagus, lettuce, spinach, pepper, Brussels sprouts, broccoli etc. Yellow-fleshed fruits like apricots, oranges, mangoes, melons, grapefruits, nectarines, peaches, persimmons, quinces, honeydew melons are also very good for hair root.

Protein and fatty acids are equally needed. Eggs, dairy products, meat, poultry products, fish, butter, nuts, pulses are to be mentioned. For dry, dull and oily looking hair these things are necessary.








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Have you ever wondered, exactly how to make your hair grow faster or how to escape the myths and lies leading you into purchasing yet another horrible hair growth system? Well your not alone and the truth would be a good place to start wouldn't you say so? Normal hair growth can take anywhere from three months to one year. But how do you accelerate the growth process? The first line of defense is the scalp because the layers of the scalp not only provide moisture, but also for there ability to resist many dangerous chemicals in the environment as well as other skin irritants. The scalp is not only considered as part of the skin but it sweats just like every other part of the skin as well. When your skin and scalp sweat it releases waste and salt which are then pushed out onto your body, including the skin on your head. The hair provides extra insulation to the head which in turn make that area of the body sweat the most. It is vital that this are be cleaned especially after a gym work out because the build up of these salts and toxins can clog the scalp and reabsorb. The first line of defense is the scalp because the layers of the scalp not only provide moisture, but also for there ability to resist many dangerous chemicals in the environment as well as other skin irritants.

Our skin consists of 3 layers, and the most commonly known are the dermis and the epidermis. The Third layer of skin that people tend to forget is called the hypodermis. The epidermis, dermis and hypodermis play substantial role in your bodies response to health and wellness. These layers of skin mean so much because they are the very first step in the hair growth process and the are also big factors of how healthy the hair grows including how to grow your hair faster. We have to be sensitive to understanding the scalp knowing that our hair grows and develops inside epidermis and dermis before it blossoms into a beautiful strand of hair. The two layers are very important because they are the glue and strength that holds the follicle intact. The sweat gland rest right beside the oil gland which the epidermis also houses. This is the only part of the hair follicle seen outside of the skin. Because of its exposed opening the scalp needs to be cleansed often to prevent damage including aging that is often developed when left in a dirty environment.

When it come to taking a beating and packing on damage, the epidermis is by far the most neglected. Known as the outside layer of the skin, the epidermis provides shelter and refuge from its airborne enemies and environmental invaders. In order for the epidermis to shield off unwanted threats it has to be in optimal health. Let me just give you an example If you have a healthy epidermis it will protect you from severely burning your scalp after applying a relaxer/perm which definitely can cause scalp damage and hair loss. Did you know that sixty percent of both men and women stated that they developed sensitive scalps due to chemical services after many months of continuous applications. Not only are relaxer chemicals the culprits but many of your over the counter products like shampoos conditioners all the way down to the water you shower with.

Your scalp can be nourished, revitalized, and evade scalp infections with the use of natural. Natural oils also help heal and lubricate the hair and scalp. Most commonly African American women suffer from symptoms of dry scalp especially when the hair is neglected of basic care and essential nutrients. Amongst all genders added oil to the scalp is part of the scalps healing process. Although this has often been a controversial issue because once again the myth is that oil will clog the pores. Despite popular belief this only occurs when you are using very heavy grease or synthetic products. But how do you know which oil wont clog your pores, here is a quick test: Apply a small amount of oil to the back of your hand and rub it in. Once absorbed rinse with warm water a good QUALITY oil will rinse of easily. If it is not easily water soluble it will mean that 1. It will be almost impossible to wash out and 2. it will create a build up that will not allow the scalp to breath thoroughly and 3. will eventually cause aging and hair loss if not detoxified at the scalps pores or the mouth of the hair follicle.

The next layer of skin which is known as the true skin is called the dermis. Similar to the epidermis the dermis has to layers within itself that contain the inner follicle, blood vessels, and arteries. Beneath the dermis is the hypodermis this is the fatty tissue that helps conserve heat. Here also lies lymph vessels, blood vessels, and sweat glands. In conjunction to absorption medications are processed through this layer. The hypodermis is directly connected to our bodies system. This layer directs the results to the hair when it is negatively impacted by a malfunction in our system which helps you to relate why the hypodermis is also effected by stress, which is also known to cause hair loss.

When understanding how to grow your hair faster you should now realize why the scalp is one of the most important elements to consider when dealing with a healthy head of hair. Utilizing the proper happinesslifetime.com hair care product can most definitely play a role in how to grow your hair faster and even regrowth of lost hair. Before getting into buying hair growth and hair loss solutions you should always take the steps to proper care of the hair. Because something as easy as just changing your shampoo can regrow the hair. Also when selecting happinesslifetime.com hair care products remember this general rule of thumb cheap solutions are using cheap ingredients. There is one product that I highly recommend called 7Pe's how make your hair grow faster. This formula has been handed down through traditions of family medicine using 7 plant extracts and is not only a hair growth restoration system, but also a clarifying detoxing shampoo, super grow formula, and a very powerful leave in conditioning protection.








For more articles and reviews visit our site at make-hair-grow-faster-7pe.com make-hair-grow-faster-7pe.com and be sure to check out all the beneficial resources.

Cheers
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No hair loss treatment can guarantee results as every individual responds differently to medications and natural herbal remedies. Even a very popular remedy such as the over the counter drug Rogaine mentions in the promotional literature that no results can be guaranteed and it appears to work best on younger men who have experienced hair loss less than 10 years.

If however an individual changes the mindset toward hair loss treatment from looking desperately for a magical cure to developing a holistic approach involving lifestyle factors in addition to physical happinesslifetime.com hair loss products, significant results can often be seen.

This 5 point plan incorporates an outside and inside approach. The first 2 factors deal with external hair loss treatment strategies and the last 3 factors deal with a strategy from within:

Point 1: Avoid unnecessarily damaging your hair

Be careful with the use of a hair dryer not directing heat to any section of the head for too long. Keep your head or the hair dryer moving.

Dab or pat your hair dry with a towel after a shower, don't rub vigorously. Wet hair is fragile hair. For the same reason use a comb, never a brush on wet hair.

Avoid the use of harsh chemicals or alkaline based hair shampoos which claim to give body and bounce to the hair. They can actually damage it.

Point 2: Use carefully chosen happinesslifetime.com hair care products

Deep cleansing shampoos with special formulations can neutralize DHT, a main factor which causes hair loss in men and women. (See resource box below)

happinesslifetime.com Hair care products with a pH factor between 4.5 and 5.5 are best.

Point 3: Give attention to diet

New cell creation which goes on to form hair takes place in the hair follicle. Hair follicles rely on a supply of blood to perform well. The quality of our blood is greatly affected by what we eat!

So pay attention to a properly balanced diet in order to get the full variety of vitamins and minerals the body needs. Make sure your daily intake includes:


Fruit
Vegetables
Grains and cereals
Proteins
Dairy products

Supplement your daily diet with vitamins E, C and B. (See your medical practitioner first if you are taking other medication)

Point 4: Pay attention to your breathing

Deep breathing can not only relax the body but also make sure the blood is well oxygenated. As oxygen is crucial to cell creation and development, the bulb shaped papilla at the base of the hair follicle needs a good supply of oxygenated blood in order to perform well. The new cells created move upwards pushing older cells toward the center of the hair follicle where they die and harden to form the central shaft of a new hair.

Educating oneself on how to breath properly and engage in deep breathing exercises regularly can have a very positive effect on the whole body and of course the scalp.

Point 5: Exercise

Daily or regular exercise keeps the body's circulatory system in good running order. This in turn means the delivery system is healthy for making sure the hair follicles are given the nutrients they need from the blood supply.

There is an abundance of information available on how to make your own balanced exercise plan. Even walking for 30 minutes or so every day or 3 or 4 times a week can yield very positive results.

When it comes to searching out a hair loss treatment, these factors are often not even considered. The public at large is desperate for a quick fix when it comes to the problem of hair loss.

However, the solution is not so easy. On the other hand, effective hair loss treatment need not be elusive either.

Using the 5 point plan above will go a long way in stopping hair loss and promoting new hair growth. If you want to delve further into this 'whole body' approach to hair loss treatment, I strongly recommend the inexpensive ebook "Hair Loss No More" by Jonathon E. Phillips. He has put together the elements above into a Hair Power Regimen which is simple and easy to understand.








Mike Jones is a writer and webmaster with over 10 years experience. His recommendations:

Take good care of your hair with the NewHair Biofactors System with deep cleansing anti-DHT shampoo: 1bodycare.com/newhair.htm 1bodycare.com/newhair.htm

Browse the groundbreaking ebook "Hair Loss No More" here: 4-hair-loss-solutions.com/hair-loss-no-more-guide.html 4-hair-loss-solutions.com/hair-loss-no-more-guide.html

Hair Loss Research Library: 4-hair-loss-solutions.com/Hair-Loss-Library 4-hair-loss-solutions.com/Hair-Loss-Library

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