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We've all heard the recommendation: "If you want healthy growing hair, be sure to brush 100 strokes a day." But quite the opposite is true; the less your brush your hair, the better - especially if your hair is already damaged from chemicals or the environment. Your best bet is to trade in your brush for a comb that won't break hair.

When the "100 strokes a day" method first materialized, women washed their hair with soap just once each month, or once every three weeks if they were wealthy and had a lot of time on their hands. Serious brushing was needed each day to remove debris from the scalp and to evenly distribute the scalp oils down the hair shaft.

Without brushing so many strokes a day, this oil and debris would have built up on the scalp, leaving the hair looking unclean and unkempt. In addition, the ends would have become dry and brittle unless a substitute oil were applied. And, since scalp massage wasn't widely practiced, circulation to the scalp would have been diminished, seriously hampering healthy growth.

Get Proven Results With Combs That Won't Break Hair

Fortunately, today we wash our hair much more frequently, and with slightly acidic shampoos that don't swell the hair shaft and cause cuticle damage like soap does. We also have a plethora of conditioners, both rinse-out and leave-in, that fortify and protect our strands.

Despite the modern hair care marvels, however, the advice to "brush 100 strokes a day" continues to persist. In fact, it's one of the top hair care questions I'm asked on a regular basis.

I always recommend against brushing 100 strokes a day and here's why:

Excessive brushing wears away the hair's cuticle - its protective covering. The cuticle becomes "roughed up" and catches on other hairs, causing matts and tangles. If the cuticle continues to erode, the inner cortex will be exposed and wear down, seriously weakening the hair. Once the cortex goes, the hair is likely to split and break off.

For women with shoulder-length and longer hair, and especially those who chemically process their hair, I recommend only using a brush when you absolutely must. Instead, invest in a smooth wide-tooth comb that won't break hair.

The best combs that won't break hair are handmade from cellulose acetate, a non-petroleum based material that's actually created from wood pulp even though it resembles plastic. Cellulose acetate is very tough and resists breaking, yet is smooth and flexible, allowing you to comb without hurting your hair or scalp.

I recommend that women with damaged hair use a comb anytime they would normally use a brush - to detangle, style, or to "comb out" before bed. Be very gentle, and always start combing from the bottom of your hair and work your way up as you undo any snarls.

The Combing Solution

When using a comb that won't break hair, you're more likely to take your time instead of tearing through it like you would with a brush. That's because a comb won't slide through tangles, even with a lot of force, like with a brush. You have to gently work out the tangle, which is ultimately better for your hair.

Instead of brushing as a way to stimulate the scalp and promote circulation, opt for a soothing scalp massage instead. Scalp massage is much more effective than brushing for promoting circulation, plus it doesn't affect the hair shaft if done properly. To encourage hair growth, be sure to massage with a mixture of thyme, rosemary, lavender, and cedarwood essential oils in a carrier oil such as grapeseed or jojoba. With regular use, this mix has been proven to correct temporary hair loss and promote new growth (Archives of Dermatology, 1998; 134:1349-1352).

Since the only way to "repair" split or severely damaged hair is to cut it off, it makes sense to prevent the problem in the first place. The first step is simple: ban the brush and opt for a smooth wide-tooth comb that won't break hair or cause excessive damage.

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The solution to good looking hair is taking good care of the scalp too. For many people who are in a rush, hair care involves a rushed shampoo in the shower, then using damaging products or tools to style the hair. But taking the time to pamper the foundation of your crowing glory will help make your hair look and feel better. Here's how to achieve balanced hair down to the scalp in your routine.

Start with Massage

You don't have to go to a spa or spend money on a masseuse when it comes to caring for your hair and scalp. Giving your scalp a good massage while you shampoo only takes a few minutes, but it provides long lasting benefits for your hair. Once you lather up with some warm water and a quality shampoo, take your forefingers and starting at your temples, start making small circles around your scalp moving up towards the crown of your head. Then move your fingers down the center of your head and massage well into the front of your hairline. Massaging your scalp improves circulation and blood flow in your scalp which can help with any thinning or hair loss. It also stimulates the hair follicles so that your hair will grow in healthier and stronger.

Scalp Treatments

If you are one of millions of people who suffer from annoying scalp conditions that cause itchy, dry, scaly, and bumpy skin or dandruff scalp, then you want to focus on treating these conditions as soon as possible for the best results. While some over the counter products like medicated shampoos and ant-dandruff products can provide some relief, nothing beats seeing a doctor for these ailments. A skilled dermatologist or natural doctor should be able to diagnose and provide treatment methods to get your scalp cleared up fast so your hair has a chance to show its true beauty.

Natural Products

An inexpensive and very effective solution for a damaged scalp or hair is choosing natural products. There are many wonderful products available in retail and health stores that are beneficial to the hair and scalp. Since so many regular hair products contain harmful ingredients including phosphates and artificial colors, natural products can be a safer choice in happinesslifetime.com hair care products. Look for natural happinesslifetime.com hair care products in a wide range of uses, from shampoos and conditioners in lovely scents to moisture enhancing serums and balms to bring back that bounce and shine in your tresses, from the roots to the tips. With natural products, less is more so you actually save money and end up with more manageable hair. Your scalp will feel better and your hair will look better than ever when you use natural products.

Taking care of hair is made easier by starting at the scalp. Think of the scalp as the foundation for a great head of hair. Treat it with care; avoid scratching or burning the scalp with styling tools. Keeping the scalp moisturized will actually reduce the chances of developing dandruff and flaking. Use quality products and use them properly for the best results in achieving balance on your hair right from the scalp.

Hair treatment

Organic hair product

Organic hair care

Organic shampoo

Providing only natural happinesslifetime.com hair care products for adults and babies such as hair gels. Also visit our cosmetic section to find mineral makeup, massage oil and more.

Just like shampoo, different saffronrouge.com/hair/styling organic hair gel target different hair concerns. Whether one wants to smooth frizz or add volume, natural organic hair treatments serve to prevent irritation. saffronrouge.com/hair Organic products for hair care such as organic shampoo helps to moisturize hair.

If you are worried about hair loss in the future, there are steps that you can take today to prevent hair loss, or at the very least to put it off as long as possible. Here are some tips to help you keep your hair where it belongs - on your head.

1. Pay attention to what you eat. Proper nutrition is the first key to not going bald. When you eat nutritionally balanced meals, your hormones are more likely to stay in balance, and your skin is likely to stay healthier - including your scalp. Eating junk food can lead to baldness.

2. Stop playing with your hair. If you constantly picked or pulled on an area of your skin, that spot would eventually become sore, and possibly infected. Try to avoid constantly playing with your hair, twisting it, or even touching it. Obviously, you must touch it to clean it and style it, but once that is done, keep your hands off of it until the next time it needs to be washed or styled.

3. While blow drying does not cause hair loss, it can dry out the hair and make it more brittle. This doesn't mean that you should never blow dry your hair, but you should allow your hair to dry naturally often.

4. Use caution with certain hair styles. You can use any happinesslifetime.com hair care products that you wish, including color, but certain hair styles, such as tight ponytails or braids, really can damage your hair follicles, leading to hair loss.

5. If you notice more hair loss than usual, or see bald spots starting to appear, make an appointment with your doctor to find out what is going on. There are numerous causes of hair loss, and more often than not, once a medical condition is properly treated, the hair will grow again - even if it has completely fallen out in some places. The longer you wait to get a medical diagnosis, however, the more baldness you will experience.

Be good to your hair, and treat it just as you treat your skin and your internal organs. Just as your skin and internal organs need proper attention, care, and treatment, your hair needs continual care and attention as well if you want to keep it. Again, if you are worried about hair loss, or you notice unusual hair loss, visit your doctor to find out what is going on. Never just assume that you've inherited pattern baldness or that you are losing your hair due to age.

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Caring for your hair is as important as caring for your skin. There are different types of it and each type requires different products. It is important to choose the right type of product that suits you, so that it retains its shine and volume.

Different happinesslifetime.com Hair Care Products

To ensure healthy and bouncy hair, it is vital to choose products that help to maintain the natural shine of your hair. happinesslifetime.com Hair care products include shampoos, conditioners, sprays and so forth. Herbals products are best suited for different types of hair.

Since shampoo is one of the best happinesslifetime.com hair care products, choosing the right type of shampoo is also very important. It helps to keep scalp clean and frees the hair and scalp from dirt and grease. Most of the shampoos available today include protection from UV rays, moisturizes the hair and keeps it shiny and soft. A variety of shampoos are available today in different names and types. There are shampoos for dry hair, oily hair and normal hair.

It is also include conditioners which condition the hair and keep it soft and tangle free. It is important to condition it once in a week. Conditioners can be used after a thorough wash with a good shampoo to achieve best results. There are many benefits of using a good conditioner. It protects the hair from harmful rays and pollution. It also improves the texture of the hair and revives the hair. Hair conditioners work on the scalp till the roots of the hair and give a shiny satin appearance to the hair. There are different types of conditioners suitable for oily, dry, normal, curly and colored hair.

Conditioning the color treated it is quite necessary as it helps to retain the color of the it and leaves it soft and shiny. Coloring products might leave the hair dry and damaged but with the use of a good conditioner, it is possible to achieve best results.

Other happinesslifetime.com Hair Care Products

Among the other products include styling products like gels and sprays. The sprays and gels are used to maintain a particular style and keep the it stiff and in place. It is best suited for both curly as well as straight hair. These products can also be used on dehydrated and dry hair giving it a special glow that is quite unique.

Today most of the beauty parlours and spas use herbal medicines as beauty products. The benefits of using herbal products are multiple. There are many herbal products available both in the online and offline markets.

There are many products that help to stop breakage of hair, dandruff, dry and itching scalp and so forth. These products also help to revive dead hair, split hair, damaged and lifeless hair.

In addition to the above there are a number of styling creams that help to maintain the natural glow and volume of the hair. No matter what type of hair you possess it is very important to choose the right kind of product that suits your hair.

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Everyone knows that beautiful and shiny hair is a reflection of a healthy body. However, attaining shiny hair is not always that easy. Many of us can spend hours per day on our hair and still remain unsatisfied. We blow dry, we curl, we use a million of products and we somehow still fail to see the results we desire. So what are some of the steps we can take in improving the appearance of our hair naturally?

The first mistake that some of us make is that we wash our hair daily with harsh shampoos. It is very important to wash your hair with a mild shampoo, especially if you are forced to wash it daily. Washing your hair with a clarifying shampoo every day can be very damaging to your hair. It can strip your hair from its natural oils and cause dryness, breakage, and frizz. Also, be sure to never brush your hair when it is wet. This will also lead to breakage of the hair. One way to help your hair from the inside is to take a calcium supplement daily or to drink two glasses of milk each day.

Another important step towards healthy hair is sun protection. Many of us protect our bodies from the sun but we fail to protect our hair. If you know that you will be spending numerous hours in the sun, simply mix a little bit of sunscreen with a leave in hair conditioner and apply it to your hair. This will help shield your hair from sun damage and reduce the chance of breakage, dryness, and frizz. Some other minor at home tips include keeping the hairdryer away from the hair, avoiding pulling the hair back tightly, avoiding rubber bands, and avoiding very hot and very cold water when shampooing. These are just a few natural remedies and helpful hints towards healthy hair.

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A healthy lifestyle supplemented with proper diet is the magic key for healthy and beautiful hair. But our fast paced life generally doesnt allow us to follow it. But these hair care tips along with some hair care products might just do the trick for you.

Hair Care Tips and Products

. Hair Spray: Chop one lemon (or an orange for dry hair). Place in a pot with two cups water. Boil until half of the initial amount remains. Cool, strain, and place in a spray bottle. Store in refrigerator. If it is too sticky, add more water. Add one ounce of alcohol as a preservative and thenthe spray can be stored for up to two weeks unrefrigerated.

. Hair Cocktail:

. For instant shine: Lightly beat two eggs mixed with some milk and run throuigh your hair. Leave on for five minutes, rinse and you will see a shine instantly.

. For Dandruff: Dissolve two aspirins in your dandruff shampoo and watch how it clears up. Use a good moisturizing conditioner afterward.

. For greasy hair: Use face powder. Put a little at the root of your hair before straying. If it is a serious problem, put the powder on heavily for 15 minutes wash completely, condition lightly, and style.

. Sweet shine: Honey applied in a small amount while washing the hair will give you a great shine.

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. For Dry Hair:

For dry hair, increase the intake of polyunsaturated oils such as sunflower oil, margarine and eat food rich in Vitamin B like pulses, brown rice, bananas etc

Tip: Avoid Salty foods.

. For Oily Hair:

Mix equal amounts of aloe vera gel and shampoo, plus a tablespoon of lemon juice. Diet for Oily Hair: Eat lots of green leafy vegetables, salads and fresh fruit.

Tip: Avoid fried and greasy foods. Also say no to red meat.

. Home remedy for Falling Hair:

Take 10-15 leaves of the large Ber fruit. Burn them in mustard oil, make a paste and apply on your hair for 1 hour and then wash it. This remedy surely works and prevents hair loss for almost everyone.

Tip: Never sleep in a tight braid or ponytail. Never brush wet hair too. It is always advisable to let your hair dry naturally than to use any heating equipment. These practices can cause hair breakage or loss of hair over time.

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Ashley Green: for [weightloss-health.com] your complete and most comprehensive family guide on Health.

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