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Whether your problem with oily hair is set-off by stress, hormonal change, or simply a genetic issue thanks to grandma, there are some stress free, simple tips to use as a means of getting rid of, or lessening the problems. Oily or greasy hair is generally caused by overactive sebaceous glands producing too much sebum (hair oil). Regulating sebaceous glands is possible resulting in cleaner hair, reduced dandruff and flaking, improved scalp condition and more beautiful, healthy hair. Here are several tips to improve your hair's condition...

Shampoo Hair Daily

If oily hair is your struggle, in an effort to control the oil produced by your hair follicles, shampooing your hair daily is advised. As one of the easiest fixes, you can quickly resolve the issue by leaving the shampoo on your head and hair for an additional five minutes once you have washed your hair. This helps thoroughly clean hair while deep cleaning your roots as well. A "clarifying shampoo" that deep cleans once or twice a week often helps regulate sebum.

Choose the Proper Diet

The addition of too many fats in your diet not only affects your skin and scalp condition, but also affects the oil levels produced by your body which ultimately reaches your hair follicles. Lower the unhealthy amount of food you consume and change your diet to a high vegetable and high fruit intake - avoiding fried foods. This keeps your entire body healthy, starting with your head.

Less Is Better

For those of you that diligently brush your hair numerous times each day, this encourages stimulation of your scalp and hair follicles, and carries the oil from your roots to the end. Oily hair needs less brushing so try to keep your hands and brush out of your hair and off your head. Added oils from your hands only increase problem.

Hair Styling Products

Most styling products show a tendency to trap oil, dirt and product build-up in your hair, effectively cutting off any air and movement. This only compounds the problem and increases the level of oil. If possible, opt for minimum hair styling products, or none at all. Allowing your hair freedom of movement decreases the chance of oil reaching the ends at a rapid rate.

Blow drying Opens the Pores

Lower your use of a blow dryer or avoid it if possible.The heat encourages your pores to open and the release of oil is increased. Try to minimize your exposure to heated styling appliances to lower the stimulation of your scalp and in an effort to control the oily hair problem.

Some people are born with it while others unknowingly cause it. Either way, oily hair can be the cause for unsightly embarrassment. Learning how to fix it is relatively simple, but making the changes can take more time. Periodically use a deep cleaning healthyhairplus.com/Follicleanse-Shampoo-p/hhphhfosh012.htm clarifying shampoo formulated to regulate sebaceous glands - and watch what you eat.

Learn more about clarifying shampoos, hair care products, hair care, and healthy hair shampoos, conditioners, and styling aids by visiting healthyhairplus.com healthyhairplus.com