Hair Loss Treatment|Hair Care Products|Hair Restoration

"Help! I've got a glob of hair in my drain!" Just how many times do women say that nearly every week? It happens more often than you think. After taking a shower, you reach down and pick up a bolus of wet hair from the drain only to be in a semi-state of shock. If you didn't have your prescription eye contacts on, you would think that hairy ball was a tarantula in your tub!

Well, the truth is that any time during the year we go through unnecessary hair loss and it causes us to worry. And although there are a few things that might cause some concern for your loss of hair, such as illness or drug use, the answer may be something far more simple and easy to fix.

Usually, the cause of hair loss is can be attributed two three major causes:

Stress: A stressful even or period of time can cause unneeded hair loss a few months after the fact. So, if you had a very traumatic experience, you might expect hair to fall out or turn gray approximately three months after the event. This stress causes a physiological reaction to your follicles which leads to weakness and eventual hair loss.

Nutrition: Proper nutrition is key to healthy hair. Despite "eating well" and having the sensation of being "full" every day, Americans hardly get enough proper nutrition, including essential and specific vitamins, trace minerals to provide the needed support for optimal hair production.

Hair Care: Our constant use of heat and chemicals to color or treat our hair has a negative effect on the cuticles. Every time we apply heat to our hair, our scales which wrap our cuticles get damaged and creep upwards, thus weakening the hair. At each point of weakness, a potential split end develops or the loss of hair due to breakage occurs.

What to do about it:

De-stress your game: If you're too stressed out allow yourself to relax a bit. De-escalate your conflicts and every day's stresses.

Consider taking a hair fortifying supplement that nourishes the cortex of your hair and your hair follicle. There are many different functions that must occur for optimal hair growth. Nutrient rich supplements will help you maintain a great head of hair.

Try and give your hair a break between styling. If you need to blow dry your hair, try and towel dry it half way, and then blow dry the rest on low heat.

These small and simple changes will help you avoid that extra hair in the drain!

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