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With the start of summer, we find that everyone is keen on protecting their skin from the sun harmful rays by creams containing high protection factor, but everyone forgets to protect their hair, the impact of the sun harmful rays to the hair is not less than their impact on the skin.

There are some tips to protect the hair from the harmful effect of UV rays, so you can always keep your hair healthy and attractive.

Sun on the shores of the sea causes breakage of the ends of the hair, which is not going to be limited to the ends only, but it might extend to the entire hair which leads to a brittle easily breaking hair.

-Tips to protect your hair:

1- Avoid dying and coloring:

Avoid the dye in the summer months, especially prior to holiday and travel to the beach of the sea and swimming pools. The dye color changes due to the sea salt and the chlorine in the swimming pools. The dye makes the hair more vulnerable to the sun, and if you want to use the dye before the holiday you should do that ten days before traveling to the sea.

2 - Nutrition:

Nutritional supplements such as vitamin (B 12) and vitamin (A) and yeast are very useful for the health of the hair. You should also eat foods rich in protein such as chicken and nuts.

3 - Use products that offer protection and nourishment:

The sun does not only harm the locks of hair and change their color, but it also affects the scalp similarly. You should replace your regular products with those that provide protection from the sun ultraviolet radiation.

4 - Avoid the sun:

You should avoid the sun as much as possible in the period between ten in the morning and three in the afternoon, and if there is a need to go out at this period you should wear a hat with edges that obscure the sun form the whole face and hair.

5 - Cut the hair ends:

With the start of the summer, cut your hair ends to get rid of any breaking hairs because at the summer season hair becomes drier than any other time of the year. You should also nourish your hair with hydrating creams and conditioners that are suitable for your hair type. Remember not to overburden your hair by using lots of products.








T.Limaz is specialized in dental health, The author is also interested in general health & beauty care, you can check her latest website on minifacialsteamer.org Mini facial steamer an learn about minifacialsteamer.org/p/portable-facial-steamer-benefits-uses.html portable facial steamer benefits.

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