You will be hard pressed to do anything in your daily life without coming across an advertisement for either health products or a service to aid personal health. The public and private healthcare industries are absolutely massive. There have been businesses trying to sell us medical products and services for centuries and there is no chance of it ever declining. Especially with the average global population age steadily increasing year on year. One of the biggest sub-sectors of the healthcare industry is hair care, and that is what we are going to look at in this article.
Having a healthy and clean scalp and hair not only looks great to other people, but it also gives you more confidence in the way you look. This ultimately affects your whole demeanor and, in turn, that affects the way other people treat you. So having a healthy and clean scalp and hair is as important in social terms as it is in physical health terms.
If your hair is unruly, frizzy or brittle then unfortunately it seems that your hair is unhealthy. Rather than go into the details of why it is unhealthy it would probably be best just to advise against using a large number of products or even following a set product application routine. In fact, the best thing you could probably do would be to do nothing. Although many companies claim that their product is the definitive answer, the only thing you can be really sure about is the simple rule less is more.
What this basically means is that whereas it may sound more hygienic to wash your hair everyday, it is actually not doing your hair any good at all. As a rule you should not wash your hair more than once every two days. The reason for this is that the natural oils that your hair produces actually helps keep the hair roots lubricated, and keeps it looking shiny. If you wash your hair everyday, the oil (sebum) is washed away, leaving your hair dry and susceptible to damage.
Even though it may sound like a bit of a myth, brushing your hair does actually help in keeping your hair healthy. As the sebum is produced at the hair root, brushing your hair regularly helps to distribute this oil throughout your hair, which lubricates it and prevents it drying out. If you feel that your hair is overly dry and brittle, you should also think about applying a cholesterol based deep conditioner to help soften and strengthen your hair.
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