Your hair is an important part of your general appearance. Many people, especially women, fuss over their hair and change it frequently. There are even decorations that we put in our hair, such as headbands, barrettes, ribbons, bows and other types of hair clips.

If you do not take care of your hair, there is the possibility that you will lose it. Little by little your hair is weakened when you treat it harshly. Dyes, tints, perms, and weaving all contribute to the loss of hair over a period of time. When you reach your late 40s and early 50s, it naturally tends to get thinner due to many factors.

Take care of your hair now to avoid minimal hair loss in the future. Here are some natural hair treatments that you can do at home that are good for your hair. These natural treatments are done without the use of harsh chemicals.

Nutrition plays a major role in your hair condition. Be sure to eat a diet rich in nutrients and follow the food pyramid guidelines. Take a multivitamin daily for any gaps that you may have in your diet.
Hot oil treatments are great to moisturize your hair. You can use olive oil, soybean oil or castor oil. Do not use too much oil. Heating the oil prior to applying to your hair helps your hair strands absorb the oil much better. It does not have to be overly hot. You can simply run it under a hot water faucet for a few minutes or stick it in a cup of hot water for a few minutes. Once you apply the hot oil you will need to either separate your hair to thoroughly distribute it on every strand or run a comb through your hair. Leave the mixture on for approximately 3 to 4 minutes, then rinse. After rinsing you can wash your hair as you normally would you can then wash your hair with shampoo followed by conditioner.
When you are out in the windy weather it is probably best to tie your hair up if it is long. The wind can damage and tangle your hair making it difficult to comb smoothly. When we try to comb tangled hair it tends to break off if we are not extremely careful.
Honey is another great natural hair treatment. In three cups of warm water dissolving a teaspoon full of honey will put moisture back into your hair. Wash your hair prior to doing this treatment and wring out excess water. This leave-in treatment makes your hair soft and shiny.
Now is the time to take care of your hair while you still have it. Do not use chemicals excessively and not at all, if possible. Treat your hair gently and take advantage of earth's natural happinesslifetime.com hair care products for shiny, healthy hair.








Nancy has been writing articles online for nearly 3 years now. Not only does this author specializes in weight loss, you can also check out her website on new-hairstyles-haircuts.com Hairstyles and Haircuts and learn more about hairstyles like new-hairstyles-haircuts.com/prom-hairstyles/2010-prom-hairstyles-ideas Prom Hairstyles and a lot more.

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