Let's say you want to grow your hair to a sumptuous waist-long size. That would be approximately 30 inches long, unless you're a very tall person of course. On average, human hair grows 6 inches per year. This means that it would take 5 long years to grow your waist-long hair. 5 years is a long period. It will take patience, dedication and a strong commitment to see hair of that size becoming a reality. There are some useful tips that will get you a few steps closer to a beautiful long hair that you want to have.
Personal Commitment
First of all, you must make a personal commitment that you will pursue this dream and never let go of it, no matter how hard it may get on your road to success. Growing strong, healthy, beautiful long hair takes time. It will mean paying attention and dedicating some of your time on a daily basis. Every day you'll need to make sure your hair is clean and growing stronger. You will notice that your hair will grow faster in the summer, slowing down in the winter. You should measure your hair length regularly. This will help you keep track of the progress and seeing real, measurable results will boost your confidence. Besides personal commitment, there's also a financial side to it. You'll certainly have to buy some happinesslifetime.com hair care products on a regular basis during the 5 years period of growing your hair to a desired size. Not only that you'll need personal products in your house, but you'll also need a professional care, someone with a knowledge to keep an eye on your hair. This way you'll be ahead of many problems that may arise and ruin all your hard work in the end.
Vitamins and Proper Diet to Grow Your Hair
Human hair basically consists of proteins, so your diet should be directed to proteins that help your hair grow strong and thick. This means you should include products like fish, beans, eggs and yogurt in your daily diet. Improper diet will prevent your hair from growing thicker, and your overall physical condition will impact the quality of the hair you're trying to grow. One organic compound that is very important for hair growth is beta-carotene. Beta-carotene helps the development of your bones and stimulates normal growth and health of your skin, nails and hair. It can be easily found in orange, yellow fruits and vegetables, like mangoes, papayas, carrots, pumpkins, spinach and sweet potatoes. Wash and brush your hair as much as it needs to be done but make sure not to overdo it or you may end up with broken and frail hairs on your head. Brush your hair only when it is totally dry, don't brush it while it's still wet. If you need to untangle and loosen your hair make sure not to use force which could break and damage hairs within your hair.
The tips presented above are essential for growing long hair. Learn as much as you can, enjoy your time while waiting for your hair to achieve the desired size and your commitment and passion will bear fruits.
Lydia Meternick has a wide scope of interest but the topics she finds most interesting are hair and skin. Her latest blog is about reliableanswer.com/sulfate-free-shampoo sulfate free shampoo and the treatment of hair without harmful substances.
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