Beautiful hair is an essential accessory for every woman. However, in today's busy modern world it can be hard to keep on top of an extensive hair care regime. Beautifully healthy hair takes constant care and attention, which some of us don't have the time for. Even external factors such as exposure to pollution if you live in a city may affect the health of your hair. Many women, not to mention more and more men, are constantly on the look out for products that are designed to transform our hair into the sort of hair we've always longed for.
Hair thinning and hair loss is a major problem for lots of men and women and it can be hard to know where to start to reverse the damage. Sadly in some cases there is nothing that can be done to help, for example if hair thinning runs in the family then there is more often than not no solution to the problem. If you have suffered from any form of hair loss or hair thinning then it is always advisable to seek medical advice before trying to deal with the problem yourself as you may inadvertently make the problem worse. There are lots of factors that cause hair loss and hair thinning and it may be that a simple change to your lifestyle may make a big difference.
If your problem is not severe or genetic then it may be that you can thicken and re-grow your hair naturally. Firstly, the products that you use may help or hinder the growth of your hair. You should try using a mild shampoo with natural ingredients and avoid using alkaline based shampoos that may cause your hair to become thin, brittle and dry. In order to encourage hair regrowth it is important to take care of your scalp and a mild shampoo will do this. There are products on the market that claim to encourage and promote hair growth but it is important to look at the ingredients to see if the product is actually beneficial or not. Always be on the lookout for natural ingredients that will best suit your hair type.
It may be that your diet has a direct impact on the health of your hair; after all they do say we are what we eat! If you are trying to encourage rapid hair growth then you should be eating protein rich foods such as chicken, turkey, eggs, fish, cheese, beans, nuts and milk. Exercise and sleep can also encourage fuller and thicker hair follicles to appear in your scalp. Foods rich in B vitamins like peas, cauliflower and carrots can also help. You also need essential fatty acids from fish as this can thicken hair texture and stimulate hair growth. You can also use oils directly on to your hair, for example, olive oil is very good for thin or dry hair. It can also encourage hair growth.
External factors such as sun, strong wind, pollutants and toxins can damage the surface of your hair. In order to keep your hair healthy and promote healthy hair growth then it is essential to protect your hair against this sort of exposure.
Scalp massaging has been known to promote healthy regrowth; you can try using specialist essential oils for more impact. You should perform daily scalp massages as this will help to activate the blood flow to the hair follicles that can help your hair to grow. Using your fingertips on your scalp will aid new capillaries to form making the hair follicles revitalise. The result will be thicker and healthier hair for you to play with.
However, if you have tried all these or similar treatments without positive affect then it may be time for you to consider hair replacement. The leading hair thickening system is Hairdreams who use a non-invasive and non-damaging method to replenish the natural hair with the highest quality human hair. The result is natural looking volume and bounce that perfectly matches the colour and texture of your own hair. Hairdreams offers many different approaches to dealing with thinning or fine hair and bald patches, so you can be reassured that there will be a solution to your particular problem.
Let Hairdreams reinvent your signature look and restore your hair to its former glory. And the best bit is that no-one will know that it isn't your own hair! For more information visit the Inanch website. Click inanch.com/Services/Hair_Extensions/hairdreams here to book your consultation today!
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