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Although there are many tips for damaged hair that you can use to treat your damaged hair, these seem to be the top 5 tips that can improve the health and manageability of your hair.

Vinegar helps damaged hair

Vinegar is almost a wonder cure when it comes to damaged hair. It can help prevent split ends and that annoying frizziness when your hair is dry. It is also very good at getting rid of dandruff. There are many ways to use vinegar - you can simply apply a tablespoon of it to your hair as you rinse it in the shower, you can massage it into your hair before you shampoo to help with the dandruff, or you can soak your hair in a combination of vinegar and water.

Damaged hair hates heat

Some tips for damaged hair may seem a little strange but this one is actually very sensible - don't use a blow-dryer, hot comb or hot rollers on your hair. The rollers and the hot comb do the most damage because they stretch your hair as the heat is applied. If you must use a blow-dryer keep the heat on lowest setting.

Choose the right shampoo for your damaged hair

Many shampoos have cleaning agents that can actually damage your hair. Acidic shampoos with a ph between 4.5 and 6.7 are mostly recommended. Other tips for damaged hair when shampooing include being gentle when you are lathering your hair and not shampooing too often; you don't need to shampoo your hair twice a day or even once a day. You can skip a day here and there.

Read the labels on your shampoos and conditioners

Far too many people don't pay attention to the ingredients in their shampoos and conditioners. Look for products that have little or no alcohol. If your conditioner is extremely fragrant then it probably has more alcohol in it. Get the products that have the least amount of fragrance.

Use food to heal damaged hair

Open up your refrigerator and you will probably find a few things that can help you invigorate your hair. Use mayonnaise like a conditioner - massage it into your hair and leave in for about 30 minutes before you rinse it out. Lather a mixture of egg and warm water into your hair and then rinse out.

Dylan Dunn is an experienced hair stylist turned writer. You can learn more about damagedhair.net dry damaged hair and treatment damagedhair.net/tips.html tips for damaged hair at damagedhair.net damagedhair.net