Hair Loss Treatment|Hair Care Products|Hair Restoration

Hair products are very important if you want to have healthy hair. These products help your hair be whatever you want it to be. If you want healthy hair, there is a hair product for that. If you have thin hair but you want thick, there are various shampoos that can do this as well. Anything you want to do with your scalp can be accomplished with happinesslifetime.com hair care products. However, it's easy to get lost in the amount of products that are on the market. These products can be very expensive, or very cheap. As with most things, it's best to stay away from the absolute extremes unless you know what you're doing. A good example of a salon style hair product is sally's beauty.

Before choosing a happinesslifetime.com hair care product, decide what you want to do with your style. If you have short hair, you're obviously going to want to stay away from products that are meant for long. If you're thinking about dying your hair, you're going to need to get shampoos that help the color stay in, and the scalp stay healthy. These are all different happinesslifetime.com hair care products, and sally's beauty has a line of products that fit all of these needs.

Many people get hair products because they feel their scalp is damaged. With new hair dryer's and hair straightener's that people use, your scalp can get very damaged quickly. The best way to prevent this is to use shampoo that will strengthen your hair so it can handle this kind of treatment. Sally's beauty has happinesslifetime.com hair care products the do this, as shampoos and conditioners. Conditioners are what really help, as they stay in your scalp more than the shampoo does. The shampoo deep cleans the hair, and the conditioner makes sure your scalp will stay strong as you dry and style it.

There are a ton of different happinesslifetime.com hair care products on the market. You need to make sure you get the right one for your scalp, or you'll be wasting your money. Sally's beauty has many care products that can help your hair. These products are salon quality, which means they're meant for professional use. If you get a sally's beauty care product, you can be sure that you will be properly treated. You can use straighteners and dryers on your scalp without risk of damaging it as well.

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Oily hair is caused by too much Sebum production in the scalp. Usually people with oily hair, tend to have oily skin too which can cause all kinds of problems, and it can be an absolute nightmare to get rid of. So what causes oily hair and can your hair type have anything to do with it?

Hair Type and how it affects Oily Hair

Whilst oily hair can happen to anybody, there are people with certain hair types who are more at risk. If for example, you have long, fine, straight hair, you are more likely to develop oily hair. This is because the oil starts at the scalp and works its way down the hair. If the hair is curly and thick, the oil takes more time to travel down the hair, hence it is a lot less noticeable and it does not often pose a problem.

So, adding a little volume to the hair may help, but generally it can happen to anybody. The hardest part is treating the hair once it does have an oil problem!

How to Successfully Treat Oily, Limp, Hair

Oily hair is generally dull and limp, and it tends to need thorough, gentle cleansing. One of the best things you can do to treat the condition, is to wash your hair frequently. There are many different specially designed oily hair shampoos and conditioners, though generally oily hair does not really need a conditioner.

Generally you do need to treat oily hair as soon as possible as it can cause other skin problems. For example, it can spread down onto the chest and the back through the hair, and this can in turn cause acne and other blemishes on the skin.

Brushing too often is also not a good idea as, although when you have healthy hair, brushing often makes it look nice and healthy, it does stimulate the oil glands. When oily hair is already producing too much oil, the last thing you want to do is stimulate the glands even more! So always avoid brushing too much.

Some problems which can be caused through severe oily hair include the hair falling out. This is particularly true in men over the age of thirty five. Oily hair can also lead to dandruff which again can cause all kinds of other problems.

Another contributing factor to oily hair is if you sleep on the wrong kind of pillows. You really should sleep on cotton pillows and they should be washed frequently. Cotton pillows absorb the oil so that it does not go on your hair.

Washing your hair everyday is recommended, though if you do choose to do this, you need to make sure that you use a mild shampoo instead of one that is designed especially for oily hair as these can often be a lot harsher than mild ones.

Try and stay away from oil based products, especially in hair styling products. Some people think that by using a hairdryer on oily hair, it will soak up the oil. Whilst there is some logic in this theory, unfortunately it simply is not true. If you do overuse a hairdryer you will end up with split, damaged hair, and the roots will still look dull and oily.

Overall oily skin can be a bit of a nightmare and it can never really be fully eliminated. Your hair type can affect your chances of developing the condition, but generally it does happen to everyone regardless of their hair type. Always use a mild shampoo, and wash the hair frequently to remove any excess oil. If you follow the tips above you will be able to successfully control the oil production, even if you cannot eliminate the problem completely.

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Sun on Natural & Color Treated Hair:

If you have your hair colored or bleached, it is important to shield it from the sun. Hair can become very brittle even after 3 days of sun exposure. Blonds will go dull and brassy. Brunettes turn lifeless and orange-like. It is tempting to let the sun give you those natural highlights, but the truth is you are much better off if you have your highlights done in a salon. Once your hair is processed; from perms, color, or straightening it is much more susceptible to sun damage. The cuticle has already been compromised.

To save your hair’s shine and color, the best protection by far is a hat or scarf to physically block UVA and UVB rays. If this isn’t your style, then a sunblock for the hair is a must. You can use body creams with spf in a pinch, but you may not like how it mats the hair down. Certainly better than nothing, however. A dry oil spray with spf will coat the hair, protect it from the sun, moisturize it and keep it from tangling excessively while at the beach or boating. Recommended: Monoi de Tahiti “Impacco D’Olio” a protective hair oil, available from [maretta.com]. Made in Italy- it contains sun filters, to protect color and shine. It coats the hair to keep pool chemicals and salt from attaching to the hair fibre. Meanwhile, this same protective coat smooths the hair and keeps it from tangling. It has moisturizing ingredients: Monoi oil and Vitamin E. It also has a light tropical scent and pretty packaging ($24.00). Talk about multi-tasking! Also, if you are not looking to go so luxe, Frederick Fekkai has a line of suncare for the hair which is very reasonably priced (approx. $13.00) sold through Sephora stores.

Wind in the Hair:

Remember, also, that aside from the sun rays, the wind and sea can cause wrinkles and damage to skin, and the same goes for hair. The last thing you want to be is an “old salt”.

Letting your hair whip around in the wind may look sexy at the time but the damage caused from having to later detangle it, is simply not worth it. Use a plastic hair clip or covered elastic band to secure hair. Try one in the same color as your hair for a more discrete, elegant look. Barettes with metal clasps cause breakage.

Swimming in Sea or Pool water:

Wet your hair with natural water first, this will keep less salt or chlorine from being absorbed by the hair as it has already absorbed its fill. Immediately after swimming rinse the hair again with clean water. Never let your hair dry with pool chemicals or salt on it, which seriously attacks the fibre.

Remember the above tips and you’ll keep your hair looking healthy and shiny into the Fall and Winter. And of course, spare yourself from being called an “Old Salt”.

Lori Greene

Owner

[maretta.com]

Back in the "good old days" of hair straightening women tried all sorts of different things; including taking a good old clothing iron to their hair to get that straight hair look. Of course intense heat and steam weren't the best thing for anyone's hair and this normally resulted in hair damage that was hard to fix.

This is no longer the case in this more modern area of hair care. There are products and hair styling tools available today that are able to straighten even the curliest hair without the damage of yesteryears offerings.

If your hair is extremely curly getting it straight will take some time and effort. It's not really something you can do if you're in a hurry but as you get better at it it will take less time. Here are the steps to follow to make the process work the best.

The first step is to shampoo and condition your hair with a deep conditioner to protect against dryness and damage. Use a towel to dry your hair then apply a straightening gel which will prepare your hair for the process. Before firing up the hair dryer let your hair partially air dry.

When you're ready to start blow drying pin up the top portions of your hair to the top of your head. Using a flat paddle or round brush dry one section of your hair at a time by pulling a small section out straight and drying it. Work it section by section until your hair is totally dry. Now your hair is prepped for the final straightening process.

The styling tool you'll need for this step is a hair straightening flat iron; preferably a ceramic plated ionic tourmaline type that provides even heat which prevents hair damage. These come in different widths but for the first timer a 1.5 inch model will work well. It gives you better control then larger models and works more hair area then smaller sizes.

A good flat iron will also have multiple temperature settings allowing you to customize the heat needed for your particular hair type. The thicker, coarser, and curlier your hair the higher the temperature will need to be. Of course this doesn't mean crank it up to its highest setting because you can seriously damage your hair if the heat is too high. Experiment and start with a lower setting and work your way up until you get the results you are looking for.

Remember the most important part to successfully straightening your hair is good preparation. This will give you that smooth, frizz-free hair you desire.

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You can use all the happinesslifetime.com hair care products in the world in a bid to achieve that perfect shine, but if you aren't taking care of yourself internally, it will all be in vain.

Eating plenty of omega-3 will ensure you see great results. You can find omega-3 in tasty fish, such as salmon and tuna steaks. Not only will omega-3 give you great looking hair, it will also give your skin a fantastic glow. Celebrities such as Jennifer Lopez swear by it for their over-all healthy look.

Iron is also essential for maintaining shiny hair. You can find iron in leafy greens, such as spinach. The important thing to remember when eating these greens is to not over cook them, doing so will only suck all of the nutrients out of them, which defeats the purpose of eating them for great looking hair. You may also want to try using spinach in a shake or juice, a great way to maximise your intake.

Water is also essential for keeping your locks looking luscious. It is recommended that we drink 6-8 tall glasses of water a day. Water will also keep your skin clear, meaning you are looking healthy all over.

Of course shiny hair is a sign of good health, and if you aren't actually healthy it is difficult to look like it. One big part of staying healthy is not smoking, smoking reduces your production of collagen III which is needed for great skin and hair. Exercise and cutting back on alcohol will also help you maintain a healthy image.

So stay on top of your nutrition and health and you should see amazing results.

L J McKeever writes articles giving tips on great hair care. Her website wide hair straightener [widehairstraightener.co.uk/] features a blog that provides many more great hair care articles, as well as offers on wide hair straighteners and other related products.

We all want to have shiny, healthy hair, but when it comes to good and bad hair wash routines, what are the facts and what are the myths? Here are the top five hair washing beliefs, along with an explanation for each one, telling you whether they are a fact or a myth.

1) Your hair will start to clean itself if you leave it unwashed for long enough: MYTH

Many people believe, misguidedly, that if you leave your hair for a very long time it will start to clean itself. Hair does not magically clean itself and if you leave it unclean for too long, your scalp could become itchy and irritated, and your hair could become lank and greasy.

The best way to wash is using good quality salon products such as Kerastase, ghd and Tigi. You can buy these from beauty salons but also from some supermarkets. If salon products are out of your price range, the next best thing is to buy another kind of high quality product.

2) If you wash every day the natural nutrients will be stripped out: MYTH

If you use good quality products, washing your hair every day will not strip out nutrients. In fact, your shampoo will help to invigorate the scalp and give you shiny, healthy hair.

Again, it is always best to choose salon hair products. These tend to go a lot further so you can use less and still get an excellent result - great news if you are washing every day, as you will have to replenish your shampoo stores less often.

3) You need to change your shampoo regularly or your hair will become accustomed to it and it will stop working so well: MYTH

This is a commonly held belief which is actually a myth. As long as you are using a high quality shampoo, chosen to complement your hair type and suited to your scalp, you should end up with good results every day and there won't be a need to swap your products around.

4) If your hair is greasy, you shouldn't use conditioner: MYTH

Everyone will benefit from using a conditioner, unless your cut is extremely short. If the hair is greasy, you can massage the conditioner into the tips and the body of the hair and not into the scalp in order to get the best results. Conditioner is a good way to produce untangled, soft and shiny hair, and salon products will protect and strengthen, as well.

5) If you rinse with cold water your hair will be shinier: TRUE

This is the one commonly held belief that is actually true. Cold water does help to create shinier hair, because it helps close the cuticle layer of the strand after washing and therefore boosts the effect of conditioner. If you rinse in cold water after washing, your hair will appear more lustrous and shiny.

ShopRush stocks all your favourite brands of shoprush.co.uk salon hair products and styling products, from shoprush.co.uk/brands/Ghd/13825 ghd to Tigi, to bring you all the tools you need, at fantastic prices.

Anyone born with a natural curly hair more often than not thinks that their hair is a good-bad thing to have. At times, you adore your hair, and at others you feel like pulling the strands or do something, anything to make it straight.

Here are some great styling tips for curly hair styles that will make life easier:

Do not wrap your hair up with a towel after washing it. Wring off excess water in the shower and just towel blot your hair gently and avoid rubbing vigorously.
Apply a leave on conditioner sparingly, after you get off the shower. The conditioner will smooth and weigh down your hair to ease the tangles and snarls, and of course it will condition your hair.
Start combing your hair (yes, comb; no brushing wet curls here) with a wide toothed comb. Begin from the tips and work your way up to the top. Remember when your hair is wet, it is weak and brittle, so take care you don't stretch the strands too much as the strands can easily break; be gentle with your hair.
Apply your favorite curly hair styling product. It is advised that you refrain from mixing and matching several brands, so try to settle for a specific hair-care product line. happinesslifetime.com Hair care products of the same brand are meant to work in unison, with conditioner to supplement and enhance the shampoo's function; then on to styling products that boost the conditioner's benefits. Use water soluble products to prevent build up of harmful substances on your hair.
Use gel instead of mousse. This will afford you better control in styling your hair. Mousse tends to render hair lighter, while gel provides manageability. Gel also helps in styling the curls in a way that they retain structure even when dry; and do not have crunchy feel. If you want to get a defined curl, don't just scrunch the gel in; try sectioning you hair, instead. Use clips to section your hair, and focus on one section at a time.

Try not touching your hair or messing with it, and avoid tossing it around while it's still wet or damp. Frizz and fluff are formed by too much motion. It is better to let it dry first before you start manipulating your hair. When the gel has dried, get rid of the crunchy feel by pressing your curls and running OVER - not THROUGH - the hair. The purpose of this is to minimize and control the frizz. A great knack for removing the crunch is through the pony tail and twist technique; here's how you can do it:

Place the palms of your hands on the forehead are and push down on your hair. Continue moving your hands with firm pressure all the way to the back and form a pony tail. After forming the pony tail, pull the whole bunch of hair and wind it in one direction. Hold for a few seconds then let the hair down. You'll find the crunch noticeably minimized.

More Styling Tips for Curly Hair Styles to Achieve Curly, Sexy Look

Choose a long-ish hair length. The problem with short curly hair is it is inclined to get poofy. Curls have to have the right length to bring them down, so women with curly hair naturally look best with their locks grown below the shoulders. Take note that below the shoulders means when hair is dry.
Flattering Types of Haircuts. Curly hair looks best with layers cut into it; without the layers, you will look like a Christmas tree.
When you're running late, headbands come in handy and are an excellent choice. A headband can be a real life saver for women who are always on the go and often get short on time. Pull your hair in a band while it's damp - this is a great way to compress hair at the crown, the curls remaining at the tips. You can pull off the headband and you'd delighted with the gorgeous body of your hair.
Explore the utterly sexy looks of loose buns. You can achieve this by simply pulling your hair back place; loop it loosely at the nape and form a bun. Use rubber band as clasp. Make sure you don't have tendrils hanging. We only want loose and disheveled.
And finally, finish off with a gloss spray to enhance shine.

Curly and wavy hair is a blessing and a curse. Like most, if you don't have it, you want it; if you have it, you can't live with it. Hopefully a few styling tips for curly hair will make your life easier and give you the beautiful look you want.

Good Luck!

Visit Healthy Hair Plus online for the latest in top-selling healthyhairplus.com/Curly-Hair-s/613.htm Curly Hair Products - shampoos, conditioners, and styling aids. Keep up the with latest healthyhairplus.com/Curly-Hair-Styles-and-Hairstyles-s/3935.htm Curly Hair Styles, advice, trends and natural ingredients for healthy waves, definition, texture and control.

Think washing frequently does damage your hair? Or you trust repeated brushing is great for your hair? Continue reading to find out the truths and myths behind nice looking hair.

Does washing frequently damage your hair?

Washing frequently does not damage your hair. While some may need to wash it once in three days, some people may in fact need to wash it almost everyday. It's the shampoo and conditioner with strong chemicals that causes the damage. Opt for a shampoo that is safe enough for every day use. In actual fact, the right shampoo will add the needed moisture, And, rest assured you can wash it as often as you need.

Do conditioners help?

Conditioners does work wonders to moisturize your hair and perhaps make it more manageable and tangle free , but it will not help you to fix split ends. Trimming is the best to fix split ends. (Trim it every four to six weeks) And, the myth that oily scalp doesn't need conditioner is false. It is just as prone to tangles as any other hair type. So when it comes to conditioners, just use it after every wash irrespective of your hair type, to keep it shining and smooth.

Is excessive brushing good for the mane?

Rough, excessive and repeated brushing can eventually lead to hair breakage and split ends. Brush it only as much as you really need to, as repeated brushing can prove quite fatal. Also, never brush you tresses when its wet as it will lead to severe breakage. Instead, use a large toothed comb.

Are hair dryers harmful?

Hair dryers dry out hair and harm the shafts when they are used very hot and too close to the mane. As far as possible avoid it. If you must, use them when your hair is moist and avoid too much of hot air from the dryer. Also, avoid excessive use of curling iron, straightening iron or hot rollers as they cause immense damage in the long run.

Is hot water beneficial for the hair?

Never wash your hair with steaming hot water. Hot water damages your scalp by taking away the natural oil. Always use cold or lukewarm water. When you wash it massage your scalp with your fingertips. Messaging helps to stimulate the oil glands to produce better results.

Is it advisable to pull out the strands of grey hair?

This a common myth that pulling out a strand of gray hair will cause some more to grow. The fact is that when your hair starts to turn grey, there is really nothing much you can do about it. It is natural that the roots tend to produce more gray hair no matter what you do. Hence, stick to a good-quality coloring agent and have the roots colored every now and then.

Last but not the least....

If you have to go out in the sun regularly , use products that have sunscreen. Choose mild shampoos or preferably home - made happinesslifetime.com hair care products. Finally, one of the best ways to get healthy, shiny mane is to take a healthy diet. Include a lot of protein rich foods in your diet along with green vegetables and fresh fruits. Never forget to drink lots of water.

Yogitha Ramamoorthy is a freelance fashion designer and a fashion writer. She is a regular contributor to various online magazines and newspapers. Visit her blog yogitharamamoorthy.blogspot.com yogitharamamoorthy.blogspot.com and website fayo.in fayo.in for more free information on fashion, styling and beauty tips.

Personal care products became an interest to me because of our brick and mortar hair salon business. All hair and beauty salons carry a selection of hair, skin and scalp products in what we call retail centers. They can be small or large depending upon the size of a salon.

When you study the industry of personal care you realize that products are available to treat the whole body, not just parts. It would be impossible for any salon, no matter what size to carry the thousands of products that are available in the open market of personal care. Even the big box stores could not carry all the products.

The overall situation boils down to do something for your clients and the people who visit the net to have choices other than purchasing from chain stores, or professional outlets that will sell to the general public.

Being in the salon business, it became apparent that people did not have a variety of choices unless they went on the Internet and this could be confusing because of the many on line outlets for personal care products. We decided to hopefully make it easier for a person to shop. We established a website whereby people can shop for their personal care products right from the comfort of their own home. We set up choices with companies that carry a multitude of products from A-Z, including all your name brand products and other specialties. Most of our outlets have daily specials, coupons, discounts and if you buy $25 to $50.00 or more you receive free shipping. In light of today's economy we are all looking for savings and you also save on gas by shopping right from your home.

After a lot of research and making our choices of outlets it was apparent that we should go further than one website and break our choices into broader categories and they are as follows:

1. Name brand products or artificial/synthetics because they have chemicals added to their formulas. Part I

2. Natural Products (See Part II)

3. Organic Products (See Part III)

Name brand or artificial(synthetic) products embrace the addition of industrial chemicals for smell and preservation. People need to be made aware of the ingredients of name brand (artificial/synthetic) products and make sure you read labels. If you are not sure about an ingredient, research on the Internet or consult a skin specialist.

I am a live example of what can happen when you think you are using an off the shelf product that is to cure or solve skin or scalp problems. A few years ago I developed an itch in my scalp and stomach area that was so bad I wanted to grow one inch long fingernails so I could just dig the skin away. My personal physician referred me to a dermatologist and guess what? His treatment was a special prescribed salve and shampoo which solved the problem.

The long range solution was solved by not using over the counter lotion, change laundry soap, change to a natural hand/bath bar soap and do not use the dryer strips that are supposed to make your clothes bouncy and fresh. I have had one recurrence since that time which was a mistake when our daughter came to live with us and she added one of those strips when drying the clothes. There are thousands of over the counter personal care products and my favorite motto is, "Buyer Beware." Companies make their products to be safe but you can always be that one person whose body cells react to chemicals in a product.

There will be two sequels to this article-Part II-Natural Products and Part III-Organic Products. I would like to thank other professionals who provided me with some of the background material for this article.

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Do you find difficulty to blow dry your hair with your existing, bulky hairdryer? Then why don't replace it with Velecta Paramount's Super Lightweight Hair Dryer. Velecta Paramount is one of the leading manufacturers of hair care appliances, and all of its products have been designed keeping in mind factors such as unique ergonomics and powerful features. Hence, there is no exception in the case of Velecta Paramount Super Lightweight Blow Dryer.

But, what that makes this hairdryer really exceptional as well as unique is its super lightweight profile that is the result of the exclusive patented turbine technology. Weighing just 11 ounces, ie about 350 grams and attached with patented ergonomic handle, this hairdryer helps for a comfortable, strain free hair styling via preventing potential elbow, wrist, and shoulder problems. The specialties of this hair dryer are more than just its lightweight design, and also include a continuum of innovative features such as 1600 watts of power, long life DC motor, shock and heat resistant body, extra long cord, and voltage AC 110V 60 Hz for its usage in the USA and Canada. To add to its high performance, this hairdryer comes with

Two motor speed settings
Four heat settings
Recessed neutral temperature button
Two nozzles, of which one helps for fast drying and another for precision works
Anti-shock button
Made in Italy, France, Velecta Paramount Professional Super Lightweight Hair Dryer offers six month limited warranty. One of the best ways to shop this hairdryer at unbeatable rates would be to step into Flat Iron Experts - a beauty care boutique on the web that has everything in its stock line to enhance your overall beauty, from cosmetic and hair care items to flat irons, curling irons, and hair setters and rollers. Flat Iron Experts offers low price guarantee on all items and provides free shipping for purchases above $75!

Flat Iron Experts offers the flatironexperts.com/Best-Hair-Dryers-Professional-Hair-Dryer-s/191.htm best hair dryers in the beauty industry. Find more information about flatironexperts.com/Velecta-Paramount-Super-Lightweight-Hair-Dryer-p/tgr2300.htm Lightweight hair dryer under our collection of Velecta Hair Dryers.

If you want your hair to look its best, then all you need to do is follow the quick and simple tips that we have outlined below which are proven to work.

Here are your top hair care tips:

1. Use Cold Water After Conditioning

After conditioning your hair. This will ensure that the shine as it will shut down the cuticles in the scalp

2. Use quality serum product

More expensive hair serums are soluble in water and therefore easier to wash out than cheaper brands. This will ensure that they don't remain on the hair which can lead to texture damage.

3. Use an absorbent towel

This will cut down on drying time and damage to your hair.

4. Brush Hair Before You Sleep

This will ensure that the natural oils in your hair are distributed evenly and act as a conditioning agent.

5. Fit a Nozzle To Your Dryer

This will cut down the time that you spend blow drying and will ensure hair is smooth and shiny.

6. Towel Dry First

Towel drying before you use a hairdryer is a great way to cut down on drying time. Intense heat on very wet hair creates steam, which damages hair fibres.

7. Get A Good Brush

There not expensive and a brush that has natural and nylon fibres is always a good choice and will ensure no damage when brushing.

8. Use Intensive conditioner at least weekly and

Always use a conditioner anyway. Many women with fine hair don't bother but they should. An intensive conditioner weekly is a great way to give your hair a treat.

9. Get protection from heat

Your hair will be in much better condition if you protect your hair from the heat of styling tools.

10. Cold Air

When you have finished drying your hair make sure that you turn your dryer to cold, and work over the head for a minute or two - this will ensure a great shine.

You spend a lot of time treating your skin, but beautiful hair is one of the best features of any women, so give it the respect and pampering it deserves.

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Hair loss is a big problem for millions of men and even for some women. These times, people pay so much attention to looks and a full head of hair is one of the prerequisites of looking good. Fortunately there are ways of knowing how to deal with hair loss, from the simplest to the most advanced. These steps may help you to learn how to deal with hair loss or prevent it from taking place.

Here are some tips on how to deal with hair loss:

1. Use milder shampoo - a lot hair loss problems stem from using shampoos that are harsh and damaging to the hair and scalp. The best way to prevent losing or stop your hair from thinning this way is to use mild shampoos. Usually clear ones are milder than others. You might even benefit from baby shampoo, whose ingredients are mild enough to deal with sensitive infant hair.

2. Another tip on how to deal with hair loss is avoid using your finger nails when shampooing - a lot of people think that using their fingernails when shampooing can stimulate hair growth. This actually over stimulates hair follicles and makes them work too hard that hair fall off. It is better to use just the pads on your fingers instead.

3. Avoid harsh manual and chemical treatments is another tip on how to deal with hair loss - people try very hard to make their hair look good, but some of the usual steps for doing hair can actually cause damage, sometimes irreparable. Avoid getting perms, straightening hair, dyeing, tight braiding, bleaching, blow drying, or at least keep these things at a minimum. Be sure to have such processes done only by professionals who know more about hair care than you do.

4. When drying hair, just pat it dry - avoid rubbing your hair with a towel because it can split hair and cause damage. If you need to dry your hair quickly, use the coolest setting of the blow dryer. It is better to use an Ionic blow dryer if you can find one because it helps prevent damage from heat and static electricity.

5. Do not brush wet hair - hair is at its weakest point when it is wet and brushing just after washing your hair can easily damage it, causing you to lose more hair.

6. Sport an easy to wear hair-do - not only is it easy to have a wash-and-go hairstyle it is also a good way on how to deal with hair loss or preventing it from happening as you would not need to subject you hair to damaging styling routines. Shorter hair is usually good for this purpose.

7. Protect your hair from the sun - when you are going to a beach or just going out on a sunny day, apply leave-on conditioner, preferably one with sunscreen, on your hair to prevent sun damage.

8. After you swim, wash your hair with shampoo that has EDTA (ethylendiamine tetracetic acid), which neutralizes hair damaging chlorine. This substance is also found in commercial mayonnaise so if you cannot find shampoo like this, you may coat your hair with the condiment and then wash it with your regular shampoo.

Hair loss is a normal occurrence in life and there is no need to panic when you feel you are about to lose your crowning glory. Knowing how to deal with hair loss can help you prevent it from happening or worsening.

Did you know that there is a herbal cure for hereditary hair loss that you could make at home within 10 minutes with some plants and roots that probably grow in your own garden or that can be purchased at the supermarket for $1.00?

Do you like the idea of a basically free alternative from expensive hair re-growth treatments, which is totally organic, made in your own kitchen, and which is just as effective if not more so? If so then find out more how to deal with hair loss visit The Herbal Hair Regrowth Solution at great-discovery-beauty.blogspot.com Great Discovery-Health and Beauty

Gerry Restrivera writes informative articles on various subjects including Keep Your Crowning Glory: How to Deal with Hair Loss. You are allowed to publish this article in its entirety provided that author?s name, bio and website links must remain intact and included with every reproduction.

Now that the summer is hitting its stride, the frizz is here. These balmy, humid days may be great for picnics and beach outings, but our sun-fried hair isn't so happy about the hot weather. For some women, frizz is inevitable, but there are some steps you can take to minimize frizz, if not get rid of it entirely. Here are some ideas that you might want to put to use.

1. Use a deep conditioner: When you shower, apply one of those luxurious conditioners that are designed to stay in the hair for at least five minutes. If you find a good one, it should give your hair that perfect balance of body and non-frizziness. When drying your hair, be careful not to be too rough, as this may negate the effects of the conditioner.

2. Use an anti-frizz styling cream: There are a few different kinds of frizz, but the most common type happens as a result of dry hair sucking up humidity from the surrounding air, causing the hair to swell up and go in all sorts of directions. You can prevent this from happening by moisturizing the hair beforehand. Find a light, oil-free hair moisturizer that also functions as a styling cream, and take preemptive action by applying this to your hair in the morning.

3. Sleep with a glossing cream: If you don't have time to pay extensive attention to your hair in the morning, apply a nice glossing cream to your hair before going to bed at night. After the application, put the hair up in a secure bun and go to sleep. In the morning, your hair will be nice and smooth and easy to manage.

4. Use a heat-protective spray: Heat is one of the biggest causes of frizz, especially when it comes from direct sun exposure. If you're going to be out in the hot sun, protect your hair with a protective spray. Not only will this fight frizz, but it will also prevent sun damage to the hair cuticles.

5. Use an ionic blow-dryer: Those old-fashioned blow-dryers may be fine in the winter, but in the summer they may not be helping anything. Invest in a nice ionic blow-dryer, and it will help keep the cuticles in good shape while locking out the moisture that causes so much trouble for the hair.

6. Avoid hair spray: Hair spray is fine for women who don't have problems with their hair, but it only makes things worse for naturally frizzy hair. This is because the alcohol in hairspray dries out the hair and swells the cuticles, which can lead to puffiness.

7. Put your hair up: Of course, the one sure way to fully prevent those wild, frizzy hairs from flying all over the place is to put them up in a secure bun or ponytail. If you keep things simple, then you'll be able to re-do your bun a few times over the course of the day to capture any hairs that slip out.

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When you are planning an evening out or attending a special occasion or event, you may want to put your hair up into an elegant up-do and this will involve finding the right kind of hair clip. The hair clip you choose can be as simple or as elaborate and decorative as you like; and can match your hair color so that it is not conspicuous or can be a fashion statement and talking point by itself.

A plain barrette style clip in a mock tortoiseshell pattern merges well into brown or chestnut hair and looks simple, stylish and elegant. This is also an easy way to put your hair up for an everyday casual look. Barrettes are also available in a range of sizes and in every color combination you can imagine so you are sure to be able to find one to go with your outfit.

A fashionable look can be achieved with a flower hair clip. You could wear a multitude of clips each with a small flower in matching or contrasting designs and colors or one big flower corsage clip to make a statement. These can have beaded centers and individual petals made of a mesh fabric or even feathers.

Staying with feathers a particularly beautiful and eye-catching hair clip is one made to look like peacock feathers. Zad makes a range of these in neon colors, combining a retro with an up to date, high fashion look. Another popular design is hair clips with bows. Again you could choose an assortment of small bows in toning shades for a pretty effect or one large bold bow worn on the back of the head for a retro 80s look.

Jeweled hair clips are fabulous for evening and can be classy and discrete or big loud and glitzy. A large sparkling silver or gold colored clip studded with crystals will certainly make an impact and looks amazing with a plain black outfit. For something a little more demure, hair clips made from simulated, or real freshwater pearls are a classic look for an elegant evening.

If your hair is too short naturally for an up-do, how about looking at clip in hair extensions available in straight or wavy styles or clip in bangs? These can create a totally new look for you for evening wear with sexy waves that match your natural hair color. Or for a party you could choose extensions in a vibrant color, such as hot pink for a funky young look.

For more information about choosing the perfect a1haircare.com/hair-clip hair clip and everything you need to know about a1haircare.com hair care products why not visit A1 Hair Care Products site today.

Are you tired of finding strands of your hair in the sink, on the counter, or in the shower? No matter what age you are, no one likes to lose hair; everyone would rather keep it implanted on their scalps, where it belongs. Of course, if you have plenty to spare, you may not mind losing a few down the drain. But for those who are concerned about the exodus of their locks, here are some preventative measures to take before resorting to happinesslifetime.com hair transplants or chemical processes.

1. Wash your hair every other day. Some people wash it daily, but as long as your hair remains manageable and not greasy, you can probably switch to alternative days. This will protect weak new hair follicles, giving them a chance to develop more fully. It also means you will be brushing or combing your hair less often, which means less stress on your scalp and strands.

2. Forget the 100 strokes a day. A generation or two ago, women taught their daughters to brush their hair 100 strokes daily. But professionals have come to realize that lengthy brushing may loosen hair strands and pull out excess hair. A dozen strokes or so ought to be enough for most heads of hair, but consult with your hair care stylist if you have questions or feel your hair needs more attention.

3. Use a detangle product. If your hair is long or thick, or for any reason is prone to tangles or split ends, apply a conditioner that defuses tangles or a detangling cream that smoothes them before combing. When you do comb or brush your hair, it will be easier to manage and result in less breakage.

4. Don't overuse happinesslifetime.com hair care products. Too much spray, gel, or mousse, along with too much heat treatment can cause damage over time. Use products like these sensibly. Keep an eye on their effect. If your hair starts looking dry or greasy, or if the ends look dull or split, make an appointment with your hair stylist or try a deep conditioning product at home.

5. Protect your hair from the elements. Avoid too much sun on a hot day. Keep your head covered in pelting rain, cold, snow, or sleet. Humidify your home when the air gets dry. Steps like these will help to keep your hair strong and safe from potentially damaging elements.

6. Comb wet hair gently. Begin with the lower layers and gently comb in the direction the hair takes naturally. Work your way up to the scalp, carefully working through tangles or snarls. Don't use a brush on wet hair, as it can cause breakage.

7. Give your hair extra care after swimming in a chemically treated pool. You may have to wear a swimming cap or give your hair a conditioning treatment afterward.

Taking a few precautions like these can help to reduce the amount of lost hair and broken strands that you will find in the sink from now on.

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Are you facing excessive hair loss? Are you at a loss of what to do? Finding the best way to stop alopecia (or baldness) is never an easy task. However, before you admit defeat, here are some good news. There are many success stories of people managing to overcome this malady and lead a normal, fulfilling life again. So can you be the one?

Well, the first thing to understand is that it is hard to identify what is it that actually cause your hair to fall out. It could be stress, lack of nutrients, hereditary or hormone changes in your body. Thus, not every single solutions works for everyone as what makes one person lose their hair could very well be different from yours.

However, whatever the cause is, the following tips should be be very helpful for you.

Nutrition

To combat against hair loss, eating a proper diet is one of the most important thing you should do. This means that you should consume more fruits and vegetables whenever possible. This is because these foods sources contain powerful antioxidants such as bioflavonoids that can help to negate the damages done to your hair follicles.

Biotin

Biotin has been found to have very beneficial health properties to our hair growth cycle. Studies have found that a diet lacking in biotin can lead to alopecia (another term for hair loss) and other hair structure breakdowns. So in order to impede any possible hair loss complications, it is best to include in your diet foods that are high in biotin such as eggs, cereals, brown rice and brewer' yeast.

Soy Foods

Soy food is a good source of food that can help to inhibit 5-alpha-reductase. This is an enzyme that can result in a decreased production of dihydrotestosterone or DHT, which is a natural metabolite of the human body. It is the main reason for hair loss.

Shampoos

Here is something not many people know. The hair shampoo that you use could contain allergic or chemical agents that can cause you to experience more hair deficit than usual. Just take a good look at your bathroom floor. Do you see lots of hair strands after you wash your hair? If you notice a lot of hair strands on the floor, stop usage immediate and to switch to a milder shampoo that is less harsh on your scalp.

Lotion

Eating right and using the right happinesslifetime.com hair care products is helpful to maximizing your hair regrowth potential, but in order to stop hair loss, I would recommend you to use a hair loss lotion. A good and effective hair loss formula can help you to help your hair grow to a healthy volume again. As with all things in life, things will only improve after you decide to make the necessary change. The same goes with your hair.

And now, I want to share with you an all-natural, dermatologist-formulated solution to help slow thinning hair in both men and women. This wonderful hairloss101tips.blogspot.com hair loss remedy helps stop hair loss and stimulates healthy hair growth so you can grow new hair naturally.

If you're tired of thinning hair and are still looking for the best hair loss product on the market today, then you need to check this out. It's one of the safest and most powerful natural anti-DHT hair loss solutions available, and it is a natural alternative to pharmaceutical hair loss treatment products.

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You may not think so, but a lot of research and development goes into organic happinesslifetime.com skin care products that are sold in the UK. The development of certified organic happinesslifetime.com skin care products, like commercial products, has a well-defined process. Here's a glimpse into how organic beauty products travel from idea to store shelves.

Market Research and Market Analysis is Key

Very often, companies look to those who buy organic happinesslifetime.com skin care products for input on both current products and products under development. This is often done via surveys or questionnaires that solicit customers' opinions and analyze how they use products. Companies also assess market trends and scientific findings to be sure their natural organic happinesslifetime.com skin care products will fit into the right market niche and appeal to a targeted group of present and future customers. The best organic happinesslifetime.com skin care products are a perfect blend of traditional recipes and ingredients with scientific findings and awareness of market trends.

Formulation is Another Important Component

Sometimes the best products are based on traditional, time-tested recipes or formulations. A key theory in the creation of natural happinesslifetime.com skin care products holds that the more natural and unprocessed the ingredients, the easier it is for our bodies to respond to them in a positive way. A good example is honey, an ingredient that has been used since ancient times in happinesslifetime.com skin care cosmetics. Long before the scientific analysis of honey proved its benefits as an antimicrobial, a humectant, an anti-irritant and an antioxidant, tradition and lore handed down through the ages held that honey had these amazing properties.

Examples of Naturally-Based Formulations

For people who color their hair, there are natural alternatives to commercial products that contain peroxide and ammonia. Cranberry juice and beets will tint the hair a reddish color. Chamomile and lemon juice will add highlights to light brown or blonde hair. Coffee, tea and henna lend a brown color while cinnamon brightens red hair. For natural face cream formulations, oils are a popular choice. Commonly used oils include olive, jojoba and nut oils such as those derived from almonds or walnuts. For acne-prone skin, a natural formula might use willow bark, which is known to contain salicylic acid, rather than a synthetic version of this ingredient.

So, with natural but effective formulations for UK consumers, organic happinesslifetime.com skin care products and organic happinesslifetime.com hair care products are great alternatives to products with synthetic, non-natural and chemically based ingredients.

Chris J Harris is a health enthusiast who has been researching natural skin care products for various health conditions for many years. His passion is helping both women and men get beautiful looking skin no matter what age they are.Chris is also an expert advisor for ecorium.co.uk Ecorium.co.uk - offering a fabulous range of natural and organic products designed to give people the skin they deserve.

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Rebuild and strengthen your hair with Joico K-PAK. Containing deep penetrating formulas that will leave your hair frizz free and silky soft. For the ultimate in healthy hair, K-PAK products reconstruct and protect damaged hair.

With the highest concentration of Quadramine Complex in its formulas, K-PAK delivers the ultimate in healthy hair. K-PAK products work synergistically to rebuild, reconstruct, strengthen and protect damaged hair.

K-Pak Rescue Your Hair Pack

Repair Your Hair with the Joico K-PAK hair repair regimen kit.

Step 1: K-Pak Shampo * Gently cleanses as it reconstructs to restore hair's elasticity, strength and shine.

Step 2: K-Pak Conditioner * Delivers the precise amount of daily conditioning needed to reconstruct the hair internally and at cuticle level.

Step 3: K-Pak Deep-Penetrating Reconstructor * Offers the maximum in hair reconstruction and protection, restoring weak and damaged hair to its original strength and condition.

Step 4: K-Pak Intense Hydrator * Restores moisture to overly dry, damaged hair, leaving it soft, shiny, hydrated and manageable.

K-Pak Sun Therapy ON THE GO Kit

Designed for: Sun-damaged, dry, dehydrated hair.

Contains:

50ml - K-Pak Sun Therapy Shampoo

50ml - K-Pak Sun Therapy Protective Sun Milk

50ml - K-Pak Sun Therapy Treatment Masque

Benefits:

* This gentle, color-safe shampoo featuring Joico's Quadramine Complex together with Hydroxy Sun Complex cleanses and repairs sun-damaged hair.

* This intensely moisturizing color-safe Treatment Masque features the highest concentration of Joico's exclusive Hydroxy Sun Complex for the most effective strengthening and moisture replenishment by filling holes burned into the cuticle by the sun.

* This lightweight, color-safe leave-in Protective Spray combines the reconstructive power of Joico's exclusive Hydroxy Sun Complex with the highest intensity of Covabsorb a powerful blend of three full spectrum UV protectants to repair and shield the hair from future sun damage. For use on wet or dry hair during long periods of sun exposure, this product leaves hair hydrated, conditioned and protected against future damage.

* Hair is also replenished with nutrients, moisture and strength that sun has stripped away.

K-Pak Chelating Shampoo

Designed for Swimmers, regularly heavily-styled hair and people who live in hard water areas. This professional quality chelator removes chlorine, which can turn blonde hair green, and leaves hair feeling moisturized and conditioned. Also excellent for removing styling product build up and mineral deposits caused by hard water.

K-Pak Conditioner

This moisture-rich daily conditioner reconstructs and strengthens damaged hair. Detangles and eliminates static while leaving the hair smooth, silky and shiny. Promotes vitality and bounce. Banana melon fragrance.

Use: After shampooing, apply to damp hair and leave in for one minute. Rinse. Follow with K-Pak Reconstructor or Leave-In Protectant, if needed.

K-Pak Deep-Penetrating Reconstructor

The original deep-penetrating reconstructive treatment. This ultimate intensive reconstructor goes beyond strengthening. K-Pak rebuilds and improves the quality and structure of the hair making it healthy again. K-Pak provides the ultimate in hair reconstruction. Promotes vitality and bounce. Tropical and fresh fruit fragrance.

Use: Apply to clean, damp hair. Leave in for five minutes. Rinse. Use one to three times each week depending on degree of damage.

K-Pak Intense Hydrator

Designed for: Overly dry, damaged, chemically treated or frizzy hair.

* Restores moisture to overly dry, damaged hair.

* Conditioners, lanolin and shea butter fill in lost lipids in the cuticle.

* Silicone locks in moisture, seals the shine.

* Improves manageability and elasticity.

* Increases hair's health with Joico's Triamine Complex, an exclusive blend of protein-building amino acids.

Use: Use alone or following Deep-Penetrating Reconstructor. Apply to damp hair. Leave on for 5 minutes and rinse.

K-Pak Leave-in Protectant

This unique foaming leave-in protectant finalizes the reconstruction process by sealing the cuticle and protecting the hair against thermal styling and environmental influences. Detangles, protects and adds shine. Promotes vitality and bounce. Tropical fragrance.

Use: Apply two to three pumps to hands and work through hair. Comb for even distribution. Complete by applying styling product of choice and style as desired.

K-Pak Liquid Reconstructor

Designed for: fine, damaged hair.

Benefits:

* This intense leave-in reconstructive liquid protein spray offers fine hair strength, shine and support without added weight.

* Fine, lifeless hair has restored vitality, strength and elasticity.

* Clinical results show benefits equal to Deep-Penetrating Reconstructor.

K-Pak Protect and Shine serum

An advance liquid reconstructive shine therapy, that has a unique and exclusive two-phase process, sealing, reconstructing and protecting the hair, while adding incredible shine.

Designed for: damage repair

Benefits:

* This shine serum, featuring K-PAK's Keratin Silicone Complex, protects, polishes and seals the cuticle while helping to prevent split ends and frizziness.

* Hair is left glossy, healthy and weightless.

* Nourishes and moisturizes hair as well as protects against further damage.

Coconut papaya fragrance.

Use: Apply one to three drops in palm and emulsify. Distribute through damp hair to aid in blow drying or styling. For intense shine, distribute through dry hair. Reduces frizz and increases smoothness.

K-Pak Protective Hairspray

Styling, Shaping, Finishing Hairspray. Designed for: Dry, damaged, chemically treated hair.

Benefits:

* Provides medium hold that won't build up or flake, even with repeated layering during styling and finishing.

* Leaves hair feeling soft and natural.

* Doubles as a working spray, styling spray and/or a finishing spray.

* Strengthens the hair, ensuring total hair reconstruction.

* Provides thermal protection from styling damage.

* Recommended for all hair types.

* Smoothes and defines hair into place, because of its workable finishing properties.

K-Pak Shampoo

Developed to begin the reconstruction process. The rich formulation cleanses the hair gently and thoroughly. Leaves hair feeling soft and manageable without weighing it down. Banana coconut fragrance.

Use: Shampoo and rinse. Follow with K-Pak Daily Conditioner.

Joico K-Pak Smoothing Balm

The healthy way to temporarily straighten hair. Heat-activated conditioners penetrate deep for the ultimate in strength, health and shine. Humidity-resistant formula allows for a long-lasting hold so curl won't revert. Caribbean mango fragrance blended with green florals.

Use: Apply to damp hair. Continuously brush or comb while blow drying, until hair is completely dry and curl is straightened. For maximum shine, smooth a small amount of K-Pak Protect & Shine Serum on hair's surface.

K-Pak Split End Mender

Designed for: Damaged, chemically treated hair, to both mend existing split ends and prevent new ones from forming.

Benefits:

* Features an exclusive dual-polymer technology that deeply penetrates porous hair ends to create an ultra durable bond.

* Also contains a combination of K-PAK technologies Quadramine Complex®, Keratin Silicone Complex and Hair Protection System ensures maximum protection and reconstruction from the cortex, locks in moisture, seals the cuticle, and delivers smoothness to the hair.

K-Pak Sun Therapy Nourishing Shampoo

Designed for: Sun-damaged, dry, dehydrated hair.

Benefits:

* Step 1 in the new Sun Therapy hair repair regimen.

* This gentle, color-safe shampoo featuring Joico's Quadramine Complex together with Hydroxy Sun Complex cleanses and repairs sun-damaged hair.

* Hair is also replenished with nutrients, moisture and strength that sun has stripped away.

* Contains aloe vera, for natural healing and soothing, Covabsorb EW, a powerful UV protectant, and the Quadramine Complex and KPAK Hair Protection System for advanced levels of reconstruction, manageability and shine.

K-Pak Sun Therapy Protective Sun Milk

Designed for: Sun-damaged, dry, dehydrated hair.

Benefits:

* Step 3 in the new Sun Therapy hair repair regimen.

* This lightweight, color-safe leave-in protective spray combines the reconstructive power of Joico's exclusive Hydroxy Sun Complex with the highest intensity of Covabsorb EW a powerful blend of three full spectrum UV protectants to repair and shield the hair from future sun damage.

* For use on wet or dry hair during long periods of sun exposure, this product leaves hair hydrated, conditioned and protected against future damage.

* Contains aloe vera, for natural healing and soothing and the Quadramine Complex and KPAK Hair Protection System for advanced levels of reconstruction, manageability and shine.

K-Pak Sun Therapy Treatment Masque

Designed for: Sun-damaged, dry, dehydrated hair.

Benefits:

* Step 2 in the new Sun Therapy hair repair regimen.

* This intensely moisturizing color-safe treatment masque features the highest concentration of Joico's exclusive Hydroxy Sun Complex for the most effective strengthening and moisture replenishment by filling holes burned into the cuticle by the sun.

* Hair is repaired and nutrients and moisture restored, leaving hair looking and feeling significantly healthier, shinier and more manageable.

* Contains aloe vera, for natural healing and soothing, Covabsorb EW, a powerful UV protectant, and the Quadramine Complex and KPAK Hair Protection System for advanced levels of reconstruction, manageability and shine.

K-Pak Thermal Designing Foam

Designed for: Dry, damaged, chemically treated hair.

Benefits:

* Weightless, alcohol-free foam protects hair from dryness and dullness caused by thermal styling as well as leaving hair strong and healthy.

* Delivers exceptional body, volume and support for any hairstyle.

* Gives hair exceptional flexible hold without a hard or tacky feel.

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Do you know more than 70% globally suffer hair loss at some stage during their lifetime? The main reasons for this include stress, malnutrition and aging. With globalization, people get to know other cultures and traditions, food items and what not. This leads to a complete change in lifestyle which at times lead to several issues including hair loss. Having that said, this brings the need for hair regrowth. Needless to say age-old methods i.e natural hair regrowth measure are safer and effective.

With advanced technology taking over all realms of life, hair treatments are no exception. Transplant is the common suggestion given for people who have lost hair and growth percentage is less. Though a transplant solves the problem temporarily, it's not a permanent fix. Not only that, it's a painful and cumbersome process, let alone costly.

Natural Hair Regrowth is not only effective and safe, it's also affordable and a permanent fix. Here we will review few tips that help in hair regrowth naturally.

1. Always have a shower in cold or luke warm water. Too hot water stimulates hair loss.

2. Massage hair with coconut oil the previous night and take a shower in the morning. This strengthens the roots and gives hair suppleness and shine naturally.

3. Apply oil regularly for a healthy scalp and hair growth.

4. Trimming once a month will avoid split-ends, thus increases re-growth and reduces loss.

5. Massage scalp with a mixture of Olive Oil, Coconut Oil and Castor Oil before washing, to improve growth. Olive Oil & Castor Oil renders an oily feeling and unpleasant odor, hence it is suggested for use before a shower.

6. Massaging your scalp with almond oil thrice a week is very good for strengthening hair roots and promotes growth.

7. Hibiscus, Ginseng, Saw Palmetto, Nettle Root, Rosemary, Sage Rosemary, Peach Leaf, Jojoba Oil, Henna are all easily available herbs which are used in hair treatments. Jojoba Oil is good even for hypersensitive skin and controls dandruff apart from promoting growth.

8. Boiling Hibiscus, Henna to coconut oil and applying it regularly promotes natural hair regrowth.

9. Using mild shampoos are good, as concentrated shampoos are hard on hair shafts making them lifeless, promoting hair loss.

10. Eating healthy foods, avoiding stress and effective stress management, regular exercise, water intake etc make hair healthy, lustrous and promotes natural hair regrowth.

11. Shampoos that contain aloe vera, coconut milk and wheat germ oil are known to be very effective natural regrowth remedies.

12. Ironing, Straightening, Perming, etc., leave the hair lifeless, thinner and promotes hair loss. These methods should be avoided at all costs.

13. Scalp problems like dandruff aid in loss and delayed hair growth. It's important to check for any underlying problem for hair loss, as treating them would solve loss automatically.

14. Changing happinesslifetime.com hair care products often, using gels and colors, changing hair styles everyday, leaving hair open or tying too tight, etc., are habits that damage hair and aid in hair loss. Avoiding such practices boosts natural regrowth.

The above mentioned simple, yet effective tips can greatly stimulate natural hair regrowth and give naturally shining and lustrous hair.

For more info and other tips on healthy living visit poweryourhealth.info poweryourhealth.info

We Are What We Eat - Don't Forget It

When it comes down to it, healthy hair isn't the result of what you put on it but rather of what you feed it with.

We all know lathering & rinsing a couple of times is the regular procedure for washing your hair but shampoo and conditioner alone won't give you the healthy hair you desire.

We are what we eat! Luxurious locks, bright, shiny hair doesn't come out of bottles. You will need to do more FOR your hair rather than TO your hair even when using the very best shampoos & conditioners that money can buy.

Your hair grows between 5 to 12 centimeters every month, and the very basis of all of our new skin; hair & nail growth starts with the nutrients we eat. Remember, We are what we eat; if you eat healthily, stronger and healthier cells will grow throughout your entire body, both internally & externally.

Miracles wont happen just because you start to look after yourself & control what you eat, for instance: if you were born with fine, thin hair, you'll never have thick voluminous locks, no matter what you eat, but a well-balanced diet that includes plenty of growth-promoting protein and iron should make a difference to the health & well being of your hair.

Don't get carried away & start looking for dietary supplements for your hair, often marketed to increase the growth rate or to thicken it up. They may just backfire & are likely to leave you disappointed.

You can find beauty supplements in most stores but try to get the nutrients from the foods you eat whenever possible, spend a little more time finding out what you need & read food labels & information a little more. A care point here; excess's of certain nutrient supplementation, such as vitamin A, has been linked to hair loss.

Healthy Eating & Quality Control Program for your beautiful hair.

1. Salmon: this high-quality protein source is filled with essential omega-3 fatty acids & Vitamin B-12 and iron. Fatty acids are needed to support scalp health. A deficiency here can result in a dry scalp, leading to dry hair, giving it a dull look. When it comes to foods that pack a beauty punch, it's hard to beat salmon. If you are vegetarian, try one or two tablespoons of ground flaxseed, included in your daily diet, for some plant-based omega-3 fats.

2. Spinach, broccoli and Swiss chard are an excellent source of vitamins A and C, which your body needs to produce sebum. This oily substance, secreted by your hair follicles, is the body's natural hair conditioner. Dark green vegetables also provide iron and calcium.

3. Beans & pulses are really good for your hair, as are legumes & with kidney beans and lentils, should be an important part of your hair-care diet. Not just providing plentiful protein to promote hair growth but ample iron, zinc, and biotin. While rare, biotin deficiencies can result in brittle hair. A recommended quantity of lentils etc is three or more cups of lentils or beans each week.

4. Nuts, in particular Brazil nuts are one of nature's best sources of selenium, an important mineral for the health of your scalp. Walnuts contain alpha-linolenic acid, an omega-3 fatty acid that may help condition your hair & are also a great source of zinc as are pecans, almonds & cashew nuts. A zinc deficiency can lead to hair shedding; just ensure nuts are a regular feature on your healthy hair program.

5. Make sure poultry appears in your program, chickens and turkeys provide high-quality protein, which will help improve the health of your hair. Without adequate protein or with low-quality protein, weak or brittle hair may be experienced whilst major deficiencies in protein may lead to loss of hair color. Poultry also provides iron, which has a high degree of bioavailability, which means your body should easily gain benefits.

6. Eggs: When it comes to healthy hair, it doesn't matter how you like your eggs, fried, boiled, scrambled or over easy. Whichever way they're served up, eggs are one of the best sources of protein around. In addition, they also contain vitamin B-12 & biotin, important beauty nutrients.

7. Get your teeth into hearty whole grains, including whole-wheat bread and fortified whole-grain breakfast cereals. Containing zinc, iron, and B vitamins for a hair-healthy program. A whole-grain snack makes a great filler when your energy levels are waning mid-afternoon, with an absolute age to go before dinner.

8. Oysters: better known for their reputation as an aphrodisiac, but they can certainly assist in promoting healthy hair, providing zinc, a powerful antioxidant. An acquired taste & pretty expensive I think, so if you are not ready for this just yet, an ample substitute yielding zinc, is readily available in beef or lamb, in addition to the whole grains & nuts already being consumed.

9. An important mineral for hair growth is calcium, readily available in low-fat dairy products like skimmed milk and yogurt, also containing whey & casein 2 other high quality protein sources. A pot of Yogurt or cottage cheese make great mini snacks; take one to work & try stirring in a couple of teaspoons of ground flaxseed or walnuts to further boost your omega-3 fatty acids and zinc intake to your healthy hair program.

10. To help promote a healthy scalp, carrots, containing vitamin A will also help to improve your vision so that you will take even more pleasure when you see the end results of your healthy hair program. Take a couple of carrots to work, eat them as a fill in snack, and use them grated or shredded on a salad. Remember, from a healthy scalp you will see a well-conditioned, shiny head of hair.

Thanks for looking this time. See you next time. Sam.

Sam Marriott (UK) has worked in the H&B profession for many years with the houses of Versace, Molton Brown, Dior & Clinique. She is Indian Asian & has much to offer to Women of Color with all of their health & beauty & skincare issues, simple or complex. Visit her new website at ethnicblackbeauty.com ethnicblackbeauty.com or email for help & advice at